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Being able to get out of bed in the morning. Being proud of yourself over the smallest things. Being able to say Unless I have tried and done my best, and being happy with that. Being able to look at yourself, forgive yourself and love yourself.

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being open with others, and also understanding others

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Self awareness- understanding how the impact of traumas might show themselves in day to day life

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Being ok with taking time off. Knowing the importance of time off.

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Finding joy in the simple things in life

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Putting yourself first

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Doing things that make you happy

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Feeling positive

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Knowing what belongs in the fuck it bucket

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Constant state of good health and well-being, having supportive people around you, and being able to talk about the way you feel

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Feeling positive within yourself and being stable with your emotions

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Feeling positive within yourself and being stable with your emotions

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emotionally healthy are in control of their thoughts, feelings, and behaviors. They are able to cope with life's challenges.

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Being of positive and sound mind,  and being able to feal with whatever life throws at you

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To have targets and goals to achieve to get where you want to be.

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Feeling good about yourself.

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Finding peace with the past

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Feeling positive

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Feeling great :)

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Imo, I feel that good emotional health is feeling happy within yourself and knowing that you will have good and bad days. we are not perfect! just have to believe in yourself! :)

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Supportive people surrounding you

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Stable and mutual feelings, consistent feelings. No major feelings of major 'down days'