# data[].attributes.body
30 sec 3 times

# data[].attributes.body
45 sec, 3 times

# data[].attributes.body
45 seconds ; 3 times

# data[].attributes.body
30 sec 3 times

# data[].attributes.body
1 min 3 times

# data[].attributes.body
45 seconds 3 times

# data[].attributes.body
30 sec 3 times

# data[].attributes.body
45 sec 3 times

# data[].attributes.body
30 seconds 3 times

# data[].attributes.body
3 sets of 15 each side

# data[].attributes.body
45 sec 3 times

# data[].attributes.body
3 sets of 15 each leg

# data[].attributes.body
3 sets of 12 each side

# data[].attributes.body
3 sets of 15 each side

# data[].attributes.body
3 sets of 15

# data[].attributes.body
3 sets of 15 each side

# data[].attributes.body
3 sets of 15 each side

# data[].attributes.body
3 sets of 15

# data[].attributes.body
30 sec hold 3 times

# data[].attributes.body
30 sec hold 3 times

# data[].attributes.body
30 seconds 3 times

# data[].attributes.body
30 sec hold 3 times