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Nowadays noise pollution is a big issue that cause many prejudicial effects. Having a good quality of sleep is really important. If we dont sleep well it affects in our behaviour and our feelings. Furthermore it also limits us when we want to study or work.

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Yo creo sinceramente que la contaminación acústica es una tema serio e importante de tratar, sobre todo en las ciudades, que afecta mucho a todas las personas, ya que cada vez hacemos más ruido y nos vamos acostumbrando a lo que no tenemos que hacer.  Tenemos que darnos cuenta de cuál es el nivel máximo de ruido que podemos alcanzar y que no podemos superarlo bajo ningún concepto porque nos puede causar daños graves.

I sincerely believe that noise pollution is a serious and important issue to deal with, especially in cities, which greatly affects all people, as we make more and more noise and get used to what we don't have to do. We have to realize what is the maximum noise level that we can reach and that we cannot exceed it under any circumstances because it can cause us serious damage.

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Los problemas de salud más habituales de la contaminación acústica son:

Problemas auditivos. La pérdida progresiva de la audición, o los pitidos constantes son algunos de los efectos negativos de estar sometidos de manera habitual a un exceso de ruido en el ambiente.

Problemas del sueño. Si el ruido se produce durante la noche, se pueden producir, alteración del ciclo del sueño, insomnio, somnolencia durante el día, cansancio o déficit de atención son algunas de las consecuencias de vivir expuestos a la contaminación acústica.

Problemas psicológicos. El exceso de ruido provoca irritabilidad, estrés, ansiedad, problemas de comunicación e incluso agresividad.

Problemas fisiológicos. El ruido puede llegar a afectar directamente a nuestro cuerpo y provocar un aumento de la frecuencia cardíaca y respiratoria o incluso de la presión arterial.

The most common health problems from noise pollution are:

Hearing problems. Progressive hearing loss, or constant whistling are some of the negative effects of being regularly subjected to excessive noise in the environment.

sleep problems If the noise occurs at night, it can occur, observing the sleep cycle, insomnia, drowsiness during the day, tiredness or attention deficit are some of the exposed consequences of living with noise pollution.

psychological problems. Excess noise causes irritability, stress, anxiety, communication problems and even aggressiveness.

Physiological problems. Noise can directly affect our body and cause an increase in heart and respiratory rates or even blood pressure.

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Noise pollution is not good for human health, since it can create migraines, insomnia and mental health disorders.
It also affects the environment by causing some animals to leave their habitat and that can alter the vegetation and flora of a certain area.

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Carrying out the noise measurement activity, we were able to verify that, on the one hand, in more industrialized cities and with more tourists there are higher levels of noise pollution. In addition, we noticed that the people of that population used to walk and move faster than the others. On the other hand, the surveyed citizens of industrialized cities revealed that they had a lower level of hearing than those who resided in more rural and traditional populations.

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Sinceramente creo que influye mucho en nuestra sociedad, en el entorno como en nosotros. Por ejemplo, nos puede causar dolor de cabeza entre otras muchas cosas.

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I sincerely believe that it greatly influences our society, in the environment as well as in us. For example, it can cause us a headache among many other things.

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Personal reflection about noise pollution. Write your ideas in a post. 

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Personal reflection about noise pollution. Write your ideas in a post. 

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(ENG)These are the results obtained so far from the noise measurement in Heidelberg and the hearing test.  How do you think noise pollution can influence the society in which we live?

(ESP) Estos son los resultados hasta ahora obtenidos de la medición de ruido en Heidelberg y el test auditivo. ¿cómo crees que puede influir la contaminación acústica en la sociedad en la que vivimos?

(DEU)Dies sind die bisherigen Ergebnisse der Lärmmessung in Heidelberg und des Hörtests. Welchen Einfluss kann Lärmbelästigung Ihrer Meinung nach auf die Gesellschaft haben, in der wir leben?

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loud noises are not only for a longer period of time really maddening and tiresome. They'll also damage our ear and mental health. Just a short-lived explosion can cause an acoustic trauma for several days or even weeks. One aftermath of constant unpleasant noises is for example hearing loss. You can also get a tinnitus when your sensory cells are damaged. In conclusion: Loud noises can damage our body mentally and physically.

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Constant loud noises cause stress over time and make people more irritable and annoyed. As a result, living together in society is impaired and people no longer get along so well with one another.
In addition, noise can also lead to severe headaches and hearing problems which affect the mental health.

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La contaminación acústica puede influir negativamente en la salud mental de una persona, ya que siempre está recibiendo distintos estímulos auditivos que en gran medida pueden causar insomnio. Además, algunos problemas de salud son desarrollados más fácilmente; como por ejemplo, migrañas o sordera.
Por otra parte, el entorno natural y sus organismos se ven afectados.
En conclusión, la contaminación acústica rebaja la calidad de vida de cualquier ser vivo.

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Noise pollution can negatively influence a person's mental health, since they are always receiving different auditory stimuli that can largely cause insomnia.  Also, some health problems are more easily developed;  such as migraines or deafness.
On the other hand, the natural environment and its organisms are affected.
In conclusion, noise pollution lowers the quality of life of any living being.