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This website gives insight as to why your child might be having trouble with their weight and gives resources to where you could get help

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Weight Management for Children and Teens

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Helping children and teens achieve long-term healthy habits is the mission of Duke Children’s Healthy Lifestyle program.

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This website helps low income families with nutrition meals and services that helps with getting those healthy foods.

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Duke Community Affairs - Duke community engagement

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Child Care Services Association - Duke Community Affairs

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Child Care Services Association’s Shaping Healthy Lives works with child care programs to program reduce childhood obesity and instill healthy behaviors early on, creating a solid foundation for a healthy life for children ages birth through 5 years old.

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the twin school is a great way for children to do something indoors. it shows the students water safety while still getting the children moving. Tuition is $28.75 and the classes are small so there is room for one on one training.

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Swim Class for 4-12 year olds in Wake Forest, NC | Goldfish Swim School

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Indoor Swim Class for 4-12 year olds that are beginner to intermediate swimmers in Wake Forest, NC.

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Being a member of the YMCA is very helpful they have camps in the summer that get children moving and active. If you are a member camps can range from $200-$250 and non members $300-$320

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Hop into an active summer with Jump Rope Camp!

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this summer camp offers movement based activities . you can do a full week for $300.

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Summer camps at Enso Movement is an adventurous experience combining physical education, parkour, sports, games, special activities, and more. Our campers

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Sky zone has instructor lead play that gets kids moving. its for children 6 and under for $22.99 on Sundays.

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Discover a gravity─defying experience at our Sky Zone Trampoline Park in Apex. It is the ultimate destination for exciting jumps and nonstop fun.