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By the end of the lesson, students will be able to explain the different levels of the Philippines Physical Activity Pyramid and how each level contributes to overall health.

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Students will identify the benefits of regular physical activity as illustrated by the Pyramid, including improved fitness, strength, and mental health.

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Begin the lesson with an interactive presentation on the Philippines Physical Activity Pyramid, explaining each level and its significance.

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Pose the essential question, "Why is physical activity important for our health?" Encourage students to share their thoughts and relate it to the Pyramid levels.

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In small groups, students will match physical activities to the correct level of the Pyramid. Ideal for a collaborative activity using Padlet.

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27 Physical education worksheets ideas | physical education, education, human body unit

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Feb 18, 2016 - Explore Seth Martin’s board “Physical education worksheets”, followed by 116 people on Pinterest. See more ideas about physical education, education, human body unit.

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Independent Practice: Daily Activity Log

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Independent Practice: Daily Activity Log

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Students will keep a log of their daily physical activities, categorizing them according to the Pyramid's levels.

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10+ Daily activity log templates - Word Excel PDF Formats | Daily activities, Time management tools, Time management

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Feb 15, 2020 - Do you really want to save your time that you are spending on unproductive activities each day? If yes then make and maintain a daily…

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Students research and present on a physical activity of their choice, how it fits into the Pyramid, and its benefits. Use Padlet for presentations as an introduction to real-world applications.

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Throughout the lesson, observe student participation in discussions and activities for formative assessment.

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A short quiz at the end of the lesson to assess understanding of the Philippines Physical Activity Pyramid and its importance.

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Facilitate a group discussion where students share what they learned about the Pyramid and how they can apply it to their daily lives.

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As a class, create a pledge to engage in activities at various pyramid levels each week, fostering a commitment to physical health.

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For one week, students will track their physical activities, aiming to incorporate activities from all Pyramid levels.

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Create a poster of the Philippines Physical Activity Pyramid, highlighting activities they enjoy and plan to do more often.