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Problems sleeping because of caffeine . This is due to the fact that chemical compounds in green tea prevent the release of hormones such as melatonin, which aid in sleep.

Excessive amounts of green tea can lead to nausea and vomiting. That's because green tea contains tannins that have been linked to nausea and constipation because of the way proteins bind in the intestines

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Green tea contains caffeine lead to increased heart rate, and difficulty sleeping when consuming green tea.

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Antioxidant effect, green tea is rich in a variety of antioxidant substances, such as polyphenols and flavonoids, which can help resist free radical damage to cells and help maintain the overall health of the body.

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Enhances focus and concentration

Good for cardiovascular health

Aids in weight loss

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1.Insomnia
2.headaches
3.liver disease

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1.help prevent cancer
2.great for our mouth
3.great for our focus

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1: Green tea has a very good antioxidant effect and delays aging.

2.Green tea can help burn fat

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Green Tea  can prevent some of cancer since green tea is antioxidant rich

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1.Caffeine content which can cause sleep distirbances

2.Stomach irritation

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1. High in antioxidants,which protect against diseases.

2. suppports heart health by reducing the risk of cavities and gum disease

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WORSENS BLOOD COMPLICATIONS

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Contains plant-based antioxidant compounds

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1. Green tea can prevent some type of cancer because it contain antioxidants.

2. Because of the Catechins in green tea,it can kill bacteria and prevent bad breath.

3. Green tea can help you stay focuses because it have caffeine and L-Theanine.

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1. May help us to prevent cancer.
2.Green tea lower our blood pressure.
3.Can help us to burn fat.
4.Protect our brain.

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1. Green tea is antioxidant-rich, providing protection against harmful free radicals.

2. Green tea aids in weight loss and boosts metabolism, supporting a healthy body weight.

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1.It may exacerbate some symptoms like anxiety,insomnia
2.Tooth staining
3.Stomach discomfort

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1. Excessive caffeine intake may lead to anxiety and insomnia.

2. The chemical components in green tea may interact with certain medications.

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1.lower rate of cancer
2.kill the inhibit the bacteria and prevent the bad breath of mouth
3.Increase people's attention
4.Burn fat

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1. Green tea has a high content of polyphenols, which can easily cause gastrointestinal discomfort and should not be consumed on an empty stomach or in excess.
2.The tannic acid of green tea will inhibit intestinal peristalsis and affect iron absorption. It is not suitable for people with iron deficiency anemia or women during menstruation.

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Head aches

Liver disease

Bleeding disorders

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Green tea may cause nervousness and anxiety.

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1.Stomach irritation
2.Antithetical to sleep
3.Dizziness

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1. Prevent cancer with antioxidants
2.Good for our heart
3.Helps burn fat
4.May increase lifespan

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1. Green tea shows strong antioxidant activity

2. Green tea may prevent heart disease

3. Green tea may improve blood flow

4. Green tea may help reduce body fat

5. Green tea may help with weight loss

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May improve cognitive function

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1. Some individuals may have allergies or sensitivities to the components present in green tea.

2. Stomache

3. It contains caffeine and causes sleep disorders.

4. Interference with Iron Absorption

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1. It's loaded with healthy nutrients.

2. It can prevent free radical damage to your body.

3. It is great for focus.

4. It can help you burn fat.

5. It can protect your brain.

6. It can increase lifespan

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1. Stomach

2. Headaches

3. Anemia and Iron Deficiency

4. Irregular Heartbeat and Blood Pressure

5. Insomnia

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1. May help prevent cancer

2. Is great for our mouth

3. Is great for our focus

4. Is good for our heart

5. Can help us burn fat

6. Can protect our brain

7. May increase lifespan

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1. Causes anemia and iron deficiency
2.Make people vomiting
3.Causes bleeding disorders

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1.May help prevent cancer
2.Great for our mouth，solve the problem of stinky breath
3.Great for focus
4.Help us burnt fat

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Disadvantages:
1. Reduce the digestive function of the stomach
2. Increase renal burden
3. Cause constipation

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Advantages:
1. May help avoid cancer
2. Help people focus
3. Protect you brain

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1 help prevent cancer

2 great for ur mouth

3 great for focus

4 burn fat