# data[].attributes.body
always keep in mind that your seminar leaders are supposed to support your understanding of the content. if you're struggling with a passage or the lecture overall, book in a time slot with them. not only does it benefit you, but it lets them earn a bit more too :')

# data[].attributes.body
-Remember that we have a lot of time to finish everything we need to do
-do fun things with friends as well as study
-sleep a lot
-study with friends!!
-enjoy life and remember that uni is super fun
-listen to good upbeat music

# data[].attributes.body
If you can't do it today, there is always tomorrow.

# data[].attributes.body
Arrange your time wisely to balance essay and play

# data[].attributes.body
Some times I found it is hard to understand some lecture givers who have non British accents and it's awful for my understanding

# data[].attributes.body
^^ allow yourself the time to calm a bit. sometimes we overwork our brain and it only makes you feel more stressed and upset. give yourself the time to just sit down and breathe.

# data[].attributes.headline
having a strict : no-studying in the evenings rule

# data[].attributes.subject
having a strict : no-studying in the evenings rule

# data[].attributes.body
- drink calming drinks
- Listen to music
- talk about what is giving me anxiety to another person
- prioritise sleep
- do something that you like to take your mind off it (frequent breaks)

# data[].attributes.body
Sleep in more, eat a nice meal and sit in a park after to read

# data[].attributes.body
It's difficult to read readings because some words which I don't understand the exact meanings.

---- solution: learn more new words and read more books.

# data[].attributes.body
watch a random movie and take a long nap

# data[].attributes.body
Pinching the bridge between your thumb and pointer finger helps relieve stress and naturally lowers your heart rate