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(1) It brings enormous amount of good changes in our daily lifestyle.
(2) It promotes better health conditions and protects us from getting weak.

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Gives energy , immunity and growth to our body

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Gives energy , immunity and growth to our body

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Proper food and eating at the right time.

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Proper food and eating at the right time.

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Create awarness about personal hygiene
Ways to maintain personal hygiene

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Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual's diet. ...Protein. Protein is needed to assist your body to repair cells and make new ones.

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Carbohydrates. A vital source of energy, carbohydrates comprises about 60% of an individual's diet. ...Protein. Protein is needed to assist your body to repair cells and make new ones.

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nutrients are substance that provide energy for activity growth,and all function of the body 

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nutrients are substance that provide energy for activity growth,and all function of the body 

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Make our body ready to do our activities,  helps to protect our body from diseases and helps the cell division 

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Make our body ready to do our activities,  helps to protect our body from diseases and helps the cell division 

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It is necessary to keep us healthy and strong

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It is necessary to keep us healthy and strong

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That will make our family as a healthy family 

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That will make our family as a healthy family 

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Good nutrition helps to fight against diseases and makes our body fit and healthy 

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Good nutrition helps to fight against diseases and makes our body fit and healthy 

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Healthy body

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Be Hydrated

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It will keep us healthy and reduce the risk of diseases

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It will keep us healthy and reduce the risk of diseases

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Reduce high blood pressure, improve the ability to recover from illness and injury

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It is a healthy practice and increases our emunity

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It is a healthy practice and increases our emunity

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health improves
low risk of health problems
more energy

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It protects you against many chronic noncommunicable diseases,

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helps to fight off illness and provides good health

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helps to fight off illness and provides good health

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nutrients are necessary for the body to function properly.water is most important essential nutrient.

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nutrients are necessary for the body to function properly.water is most important essential nutrient.

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For a healthy body to have a sound mind in it

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For a healthy body to have a sound mind in it

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Normal growth

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Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease

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Nutrition is the study of nutrients in food, how the body uses them, and the relationship between diet, health, and disease

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Fit body and energised body.
Healthy body and mind.

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feels fresh and energetic with good brain activity.

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feels fresh and energetic with good brain activity.

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Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Reduce high blood pressure. Lower high cholesterol.

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Good nutrition can help: Reduce the risk of some diseases, including heart disease, diabetes, stroke, some cancers, and osteoporosis. Reduce high blood pressure. Lower high cholesterol.

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Eye sight also in good condition

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It helps to protect ourselves form several diseases.

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Helping growth and repair of the body reduces the risk of diseases

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Helping growth and repair of the body reduces the risk of diseases

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It's good for the heath and good for invorment 

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It's good for the heath and good for invorment 

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Good Health
Fitness
No hormonal problems

Madhavi Pallapothu

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To keep ourself a healthy.it gives a radiant look.

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To keep ourself a healthy.it gives a radiant look.

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Healthy eating patterns live longer   ,   lower risk for serious health problems

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Healthy eating patterns live longer   ,   lower risk for serious health problems

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Reduce the risk of diseases