# data[].attributes.headline
What is Parents in Mind Dads Project Newham

# data[].attributes.subject
What is Parents in Mind Dads Project Newham

# data[].attributes.body
A little insight into the project.

# data[].attributes.body
Some useful help and tips to make the best use out of our padlet

# data[].attributes.body
Why join us?

# data[].attributes.body
DADS WALK , 10am till 11am @ West Ham

# data[].attributes.body
I’m Alive – for anyone who is in crisis but doesn’t want to talk, and has online access

# data[].attributes.attachment_link.description
Fun, interactive & educational 4-hour event that brings awareness to mental health and suicide prevention. Reserve your IMALIVE Mental Health Fair date today!

# data[].attributes.body
If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem.

With the right help and support, it's possible for you to get drug free and stay that way.

# data[].attributes.attachment_link.readable_text
If you need treatment for drug addiction, you're entitled to NHS care in the same way as anyone else who has a health problem.
With the right help and support, it's possible for you to get drug free and stay that way.

Where to get help for drugs

A GP is a good place to start. They can discuss your problems with you and get you into treatment.

They may offer you treatment at the practice or refer you to your local drug service.

If you're not comfortable talking to a GP, you can approach your local drug treatment service yourself.

Visit the Frank website to find support near you.

If you're having trouble finding the right sort of help, call the Frank drugs helpline on 0300 123 6600. They can talk you through all your options.

Charity and private drugs treatment

As well as the NHS, there are charities and private drug and alcohol treatment organisations that can help you.

Visit the Adfam website page, Finding Support, to see a list of useful organisations.

Private drug treatment can be very expensive, but sometimes people get referrals through their local NHS.

Your first appointment

At your first appointment for drug treatment, staff will ask you about your drug use. They'll also ask about your work, family and housing situation.

You may be asked to provide a sample of urine or saliva.

Staff will talk you through all of your treatment options and agree a treatment plan with you.

They can tell you about local support groups for drug users and their families or carers.

You'll also be given a keyworker, who will support you throughout your treatment.

What drug treatment involves

Your treatment will depend on your personal circumstances and what you're addicted to. Your keyworker will work with you to plan the right treatment for you.

Your treatment plan may include a number of different treatments and strategies.

Talking therapies

Talking therapies, such as CBT, help you to see how your thoughts and feelings affect your behaviour.

Treatment with medicines

If you're dependent on heroin or another opioid, you may be offered a substitute drugs, such as methadone or buprenorphine.

This means you can get on with your treatment without having to worry about withdrawing or buying street drugs.

Detoxification (detox)

This is for people who want to stop taking opioids like heroin completely. It helps you to cope with the withdrawal symptoms.

Self-help

Some people find support groups like UKNA (Narcotics Anonymous) helpful. Your keyworker can tell you where your nearest group is.

Reducing harm

Staff at your local drug service will help reduce the risks associated with your drug-taking. For example, you may be offered testing and treatment for hepatitis or HIV and AIDS.

Where you'll have your treatment

You may have your treatment while living at home or as a hospital inpatient.

If your drug-related problems are severe or complicated, you may be referred to a residential rehabilitation service.

For more information about residential rehabilitation, or to find a rehab near you, visit Rehab-Online.

# data[].attributes.attachment_link.description
If you have a problem with drugs, there's a wide range of services that can help.

# data[].attributes.body
Kooth.com - online support for young people aged 11 – 25 in need of support with their MH

# data[].attributes.attachment_link.description
Kooth is your online mental wellbeing community. Access free, safe and anonymous

# data[].attributes.body
Alcoholics Anonymous (AA)

0800 9177 650

help@aamail.org (email helpline)

alcoholics-anonymous.org.uk

Help and support for anyone with alcohol problems.

# data[].attributes.body
Samaritans - 24 hour confidential support - free to call them, number won’t appear on phone bill

116 123

# data[].attributes.attachment_link.description
Samaritans works to make sure there's always someone there for anyone who needs someone. Read more.

# data[].attributes.headline
Mental Health Crisis Line/Crisis Support (Newham)

# data[].attributes.subject
Mental Health Crisis Line/Crisis Support (Newham)

# data[].attributes.body
Mental Health Crisis Line/Crisis Support (Newham)

Freephone 0800 073 0066

# data[].attributes.body
Amparo – a listening ear for people who have been bereaved by suicide

# data[].attributes.attachment_link.readable_text
Skip to content

For people affected by suicide in Cheshire & Merseyside, Coventry & Warwickshire, Kent & Medway, Lancashire, Lincolnshire, Mid and South Essex, North Central London, South Yorkshire, Southampton, Hampshire, the Isle of Wight and Portsmouth, Thames Valley, and serving personnel within the British Armed Forces

Amparo means 'shelter' or 'safe haven' in Spanish and provides support for anyone affected by suicide. Support can be provided one-to-one, to family groups, groups of colleagues or peers - whatever is preferred by you and is most appropriate to your situation. The service can be delivered in your home or wherever you are most comfortable. Our service is completely confidential and can provide short-term or longer-term support, depending on what you feel it is you need.

Amparo provides emotional and practical support. Our experienced Liaison Workers can listen to your needs and assist you in accessing the support you need, whilst helping with a range of practical matters such as: dealing with police and coroners; helping with media enquiries; preparing for and attending inquest and helping you to access other, appropriate, local support services.
Get help now

Here to help

We have services in...

Follow us on Twitter

Twitter feed is not available at the moment.

Amparo are part of the Listening Ear Family

# data[].attributes.attachment_link.title
Get help now. Free and confidential,for as long as you need it.

# data[].attributes.attachment_link.description
For people affected by suicide in Cheshire & Merseyside, South Yorkshire, Lancashire, Lincolnshire, Kent & Medway, Coventry & Warwickshire, Southampton, Hampshire, the Isle of Wight and Portsmouth, Thames Valley, Mid and South Essex and serving personnel within the British Army

# data[].attributes.headline
CALM (Campaign Against Living Miserably) 

# data[].attributes.subject
CALM (Campaign Against Living Miserably) 

# data[].attributes.body
CALM (Campaign Against Living Miserably) – for men only, lines open 5pm—12am

0800 58 58 58

# data[].attributes.attachment_link.provider_name
Campaign Against Living Miserably (CALM)

# data[].attributes.attachment_link.description
We're the Campaign Against Living Miserably (CALM) and we're uniting the UK against suicide.

# data[].attributes.body
Papyrus – for people feeling suicidal aged 0-35 yrs or anyone worried about someone close to them

0800 068 4141 or text 07786 209697

# data[].attributes.attachment_link.title
HOPELINE247 | Papyrus UK | Suicide Prevention Charity

# data[].attributes.attachment_link.description
Are you having thoughts of suicide or are concerned for someone who feels suicidal? Then contact HOPELINE247 for free confidential support on 0800 068 4141.

# data[].attributes.body
Safe Connections

A suicide prevention support service providing a safe space to talk and guide you, or someone you know, to support services in your local area.

0300 561 0115

safeconnections@mithn.org.uk

# data[].attributes.attachment_link.readable_text
These services are for anyone who is feeling at risk of suicide and needs to access support, as well as for people who have an interest in trying to help prevent suicide.

These services are delivered together as Safe Connections by our partners and are in addition to existing crisis lines and local mental health support services (see tabs on the left).

There are five elements:

1. Safe Connections App: providing a safe, quick and efficient way for local residents to access vital support information, downloadable via QR code or hyperlink.

2. Community hub: supporting local people who are experiencing suicidal thoughts to access the right service at the right time.

3. Community protectors: training local residents to support their communities and offer near-by support for people feeling suicidal.

4. Bereavement: offering specialist support for those bereaved following a suicide. For more info, contact supportforsuicideloss@mindchwf.org.uk or 0208 525 2337. Make an online referral via the Grief in Pieces Referral Form

5. Training for professionals: delivering a tailored programme for health and care professionals to help them provide timely suicide interventions

Safe Connections are being provided by a range of partners working collaboratively across north east London, including: Mind, Res Consortium, CPEN Tower Hamlets East London Foundation Trust, North East London Foundation Trust, and NEL CCG.

The services are accessible for people over the age of 18 years living in the following areas in north east London: City and Hackney; Newham, Tower Hamlets, Waltham Forest, Barking and Dagenham, Havering and Redbridge.

Anyone outside of these criteria who tries to access the services will be directed to their relevant services as appropriate.

Promotional Resources

Please help us to promote the Safe Connections services by downloading and sharing the resources below. Printed copies are available upon request by emailing p.thomas6@nhs.net

# data[].attributes.attachment_link.title
Safe Connections - local support for people facing suicide - NHS North East London

# data[].attributes.attachment_link.description
These services are for anyone who is feeling at risk of suicide and needs to access support, as well as for people who have an interest in trying to help prevent suicide. These services are delivered together as Safe Connections by our partners and are in addition to existing crisis lines and local mental health [...]Read More...

# data[].attributes.body
Samaritans - 24 hour confidential support - free to call them, number won’t appear on phone bill
116 123

Safe Connections
A suicide prevention support service providing a safe space to talk and guide you, or someone you know, to support services in your local area.
0300 561 0115
safeconnections@mithn.org.uk

Mental Health Crisis Line/Crisis Support (Newham)
Freephone 0800 073 0066

Papyrus – for people feeling suicidal aged 0-35 yrs or anyone worried about someone close to them
0800 068 4141 or text 07786 209697

CALM (Campaign Against Living Miserably) – for men only, lines open 5pm—12am
0800 58 58 58

Amparo – a listening ear for people who have been bereaved by suicide
0330 088 9255

Alcoholics Anonymous (AA)
0800 9177 650
help@aamail.org (email helpline)
alcoholics-anonymous.org.uk
Help and support for anyone with alcohol problems.

Kooth.com - online support for young people aged 11 – 25 in need of support with their MH

Addaction – support for young people, adults & families experiencing MH/addiction difficulties
0151 257 2520

I’m Alive – for anyone who is in crisis but doesn’t want to talk, and has online access - imalive.org

- NHS 111 is available for 24 hour health advice and information by dialling 111. Calls are free from landline and mobile phones.

Friends / Family
Ask if there is a close friend or family member they feel they can talk with to alleviate any sense of isolation

All A&E departments have a duty psychiatrist.  On arrival at A&E ask for the duty psychiatrist.  They can assess you and provide you with the appropriate help.

Where things don’t feel safe and immediate harm feels real, please call 999 and ask for the ambulance or police.

# data[].attributes.body
Safe2Speak Help, support and advice for victims of domestic abuse

# data[].attributes.attachment_link.description
Support and advice from the St Helens Domestic Abuse Team

# data[].attributes.body
Proud 2 b Parents is an inclusive organisation for all routes to parenthood.

# data[].attributes.attachment_link.description
Proud 2 b Parents is an inclusive organisation for all routes to parenthood. We are run by and deliver services for LGBT+ parents/ carers to be , LGBT+ parents/ carers and their children living in Greater Manchester.

# data[].attributes.body
Being Kind to Your Mind has never been so important.

In these challenging and unusual times, it’s normal if you are experiencing increased stress, eating more, sleeping less, drinking excess alcohol, lacking motivation or even haveing thoughts of suicide.

Just remember to be Kind to Your Mind and your body during this time.

# data[].attributes.attachment_link.description
For tips, advice, apps and online courses to help with your mental health and well-being, visit kindtoyourmind.org

# data[].attributes.body
Being a parent has never been easy. It can be lonely, frustrating, heart breaking and over-whelming.

All parents struggle at one time or another. You are not alone.

Home-Start’s expert staff and trained volunteers work alongside families just like yours to give non-judgmental, compassionate and confidential support.

They help you regain confidence and be the parent you want to be.

# data[].attributes.attachment_link.description
Being a parent has never been easy. It can be lonely, frustrating, heart breaking and over-whelming. All parents struggle at one time or another. You are not alone. Home-Start’s expert staff and trained volunteers work alongside families just like yours to give non-judgmental, compassionate and confidential support.

# data[].attributes.body
Address

123 Star Lane

The Hub

2nd Floor

London

E16 4PZ

How to get support

Call us

020 3855 5233

Visit our website

https://www.eastendcab.org.uk

DayTime

Monday: 10.00am to 3.00pm

Tuesday: 10.00am to 3.00pm

Wednesday:10.00am to 3.00pm

Thursday: 10.00am to 3.00pm

Friday: 10.00am to 3.00pm

# data[].attributes.attachment_link.readable_text
Volunteer with us

Over 16,000 highly trained volunteers support the delivery of our service. Our volunteers come from a range of backgrounds and find volunteering rewarding, challenging and fun. We have a range of roles in local Citizens Advice and Witness Service, want to find out more?

Our volunteer opportunities

Find your local Citizens Advice

For more information and advice

# data[].attributes.attachment_link.description
Online free advice from Citizens Advice to help you find a way forward, whatever the problem. Our research enables us to campaign on issues affecting people's lives.

# data[].attributes.headline
Why did Shah join parents in mind Dads project as a volunteer and complete our peer support course

# data[].attributes.subject
Why did Shah join parents in mind Dads project as a volunteer and complete our peer support course

# data[].attributes.body
Great opportunity to gain skills to become a peer to peer supporter in Newham for Dads.

The training will accredited and equivalent to GCSE the course is enjoyable and informative, and we recognise that you cab making a huge difference to Dad’s lives in your community by attending this course – your contribution is invaluable!

If you are interested please feel free to contact me.

Imran.ali@nct.org.uk

# data[].attributes.headline
Our whats app group every Tuesday 12-1pm

# data[].attributes.subject
Our whats app group every Tuesday 12-1pm

# data[].attributes.body
Hi All

Presenting Parents in Mind Dads whats group for soon to be Dads or have children under 2.

Being Dad

Parenting can be a rollercoaster ride, and it's okay to seek support! 🎢 Join our Dads Group every Tuesday from 12-1pm for open, judgment-free discussions on being a parent and nurturing mental well-being. 🗣️💬

Here, you'll find a safe space to share experiences, tips, and triumphs, knowing that all messages vanish after 24 hours, ensuring your privacy. 🤫🚫

Please spread the word to fellow dads who could benefit from this incredible support network. Together, we'll navigate the journey of fatherhood while focusing on our mental health. 💪❤️

See you this Tuesday at noon! 🕛 Let's grow stronger as parents, one chat at a time. 🌟
#BeingDad #Dadsmatter #MentalHealthMatters

https://chat.whatsapp.com/GjGZ5PnKeEIDS6H3Gth7hW

# data[].attributes.headline
Meet Precious our peer supporter volunteer Newham

# data[].attributes.subject
Meet Precious our peer supporter volunteer Newham

# data[].attributes.headline
Project Manager Parents in Mind Dads project Newham

# data[].attributes.subject
Project Manager Parents in Mind Dads project Newham

# data[].attributes.body
These walks offer an opportunity for dads to connect with one another, enjoy the outdoors, and bond with their children in a relaxed and informal setting.

By connecting with other fathers who may be experiencing similar joys and challenges, dads can form friendships, share advice, and offer support to one another.Parks offer a natural setting for exploration and discovery.

Dads and their children can enjoy the beauty of nature, observe wildlife, and engage in activities. Interacting with other dads and children during park walks helps children develop social skills and build relationships. They learn how to communicate, share, and collaborate through play and interaction with their peers.

Being in nature and engaging in physical activity has numerous mental health benefits. Park walks can help reduce stress, alleviate symptoms of anxiety and depression, and improve overall mood for both dads and children. It provides a refreshing break from daily routines and allows for relaxation and rejuvenation.

Overall, dads' social park walks promote a supportive and inclusive environment, encourage physical activity and exploration, foster parent-child relationships, and contribute to the overall well-being of both dads and their children.

The walks start from Saturday 8 July, on the second Saturday of the month there will be park walks in West Ham Park, Upton Lane, E7 9PU, from 10am to 12pm.

# data[].attributes.headline
How to become a Peer support Volunteer with Parents in Dads and partners Project 

# data[].attributes.subject
How to become a Peer support Volunteer with Parents in Dads and partners Project 

# data[].attributes.body
Great opportunity to gain skills to become a peer support volunteer in Newham.
The training will be accredited and equivalent to GCSE the course is enjoyable and informative, and we recognise that you are making a huge difference to Dad’s lives in your community by volunteering – your contribution will be invaluable!

It’s great to have an amazing volunteer group join PiM (Parents in Mind). Volunteers make such a difference in the community, and you are making such a massive contribution to people’s lives and society. You are joining a very special team by volunteering for the Fathers project!!

Our next course will be in September 2023 (Time and date TBC)

For more information: imran.ali@nct.org.uk

The impact your kindness will have for the fathers you support will be invaluable. Volunteering to support others is so important and worthwhile, and I hope you reap the personal benefits of your contribution.

# data[].attributes.body
Newham Parents in Mind Dads and Partners Project Newham

Project manager: Imran Ali
Email: Imran.ali@nct.org.uk
Phone: 07542 127813
www.nct.org.uk

# data[].attributes.body
https://www.mentalhealth.org.uk/explore-mental-health/publications/becoming-dad

# data[].attributes.attachment_link.description
Many men experience various emotions before and when they first become fathers. It’s natural. In this guide, we focus on helping you make sense of what it can be like to be a Dad, to look after yourself and the others around you, and do the best possible job of becoming a confident father.

# data[].attributes.body
https://www.youtube.com/playlist?list=PLSLbplxdma3BOfz50dY3psw9IDDa0e35n

# data[].attributes.attachment_link.description
Share your videos with friends, family, and the world

# data[].attributes.body
Who is Parents in Mind for?

Any parent or partner struggling emotionally (i.e. feeling low, anxious) in pregnancy and/or up to two years post birth

Who can refer to Parents in Mind?
Any health or social care professional can refer into the service, or parents or partners can also refer themselves. The consent of the service user is required for referral.

What happens after a referral is made?
All referrals will be contacted by the Parents in Mind Client Caseworker within five working days of the referral being received by telephone/email.  A brief online mental health survey and telephone referral meeting will then be arranged with the service user to better understand their circumstances, provide signposting and set up an individual support. Clients will be reviewed every eight weeks to monitor progress/support signposting to additional/complementary or exit services where necessary.

Are there any exclusions?
Parents in Mind is not a crisis service. If the referral requires immediate support, please contact the Assessment Team: 01744 621 688, or the Crisis Service on 0800 051 1508. For those experiencing moderate to severe difficulties, please contact the Newham Healthcare specialist perinatal mental health ......................

# data[].attributes.body
The journey of parenthood is a unique and often challenging experience that can be accompanied by numerous hurdles. While support networks for parents exist, there has been a noticeable gap in addressing the specific needs of fathers and partners.

Recognizing this gap, the Parents in Mind dads and partners project in Newham has embarked on a mission to provide dedicated support to dads and partners, offering them a safe space to navigate the complexities of parenting.

Partners in Mind aims to reduce the stigma surrounding mental health, normalize difficult parenting experiences, and foster confidence and social connections

# data[].attributes.body
Individuals can self refer by filling out the form below (see link) or attend our social event which takes place last Tuesday of the month starting July 2023 at Durning Hall or Park walks 2nd Saturday of the month at west Ham Park.

parentsinmind.newham@nct.org.uk

We are now accepting referrals (for 1-1 or private group support)​

https://forms.office.com/e/W7tsQsyfTd

# data[].attributes.headline
Parents in Mind Dads and Partners Project Newham

# data[].attributes.subject
Parents in Mind Dads and Partners Project Newham

# data[].attributes.body
What is Parents in Mind?

Safe perinatal mental health peer support to dads and their partners during pregnancy/with a child under two years.

We train local parent volunteers to connect with clients via sensitive peer support, in one-to-one and group settings, online and in person.

Support is talk based, focused on:
-reducing the stigma around mental health issues
-normalising difficult parenting experiences
-building confidence and social connection
-prioritising parental wellbeing, to help facilitate a more fulfilling relationship with their child.

# data[].attributes.headline
Dads social event, at Durning Hall Community Centre, E7 9AB

# data[].attributes.subject
Dads social event, at Durning Hall Community Centre, E7 9AB

# data[].attributes.body
A Dad's social event is a gathering specifically designed for fathers to come together and create a supportive and inclusive environment. The event aims to provide a safe and informal space where individuals can be themselves and openly discuss various issues that affect them personally, as fathers and as individuals.

The event encourages open dialogue, allowing participants to freely share their thoughts, experiences, and challenges they face in their roles as fathers. It emphasizes active listening, where participants attentively listen to each other's perspectives without judgment. This fosters empathy, understanding, and respect for diverse viewpoints, promoting a sense of community among the attendees.

In this social event, fathers can freely express their emotions, concerns, and joys related to parenting and their personal lives. The atmosphere is non-judgmental and supportive, encouraging participants to share their struggles, seek advice, and learn from one another's experiences. This exchange of ideas and insights can provide valuable support and guidance for fathers who may feel isolated or uncertain about certain aspects of their lives.

The event may include various activities to facilitate meaningful connections among attendees. For example, there could be small group discussions on specific topics, and guest speakers who share their expertise or personal stories.

Ultimately, the Dad's social event aims to empower fathers, promote personal growth, and strengthen the bonds between them. Fathers can support each other, gain valuable insights, and develop a sense of camaraderie that extends beyond the event itself by providing a safe and open space for honest conversations.

From Tuesday 25 July there’ll be a social event in Durning Hall Community Centre, E7 9AB, on the last Tuesday of the month from 7-9pm. Dads will be able to touch base and see what they can get from the service. Imran will also be visiting schools in Newham to talk to parents.