# data[].attributes.body
I learned about different tools that I can use daily to beat peace and happy with myself and others.

# data[].attributes.body
Aura shows who people is really felling and that energy can be share

# data[].attributes.body
I learned different coping mechanisms and different ways to interpret signs from the universe

# data[].attributes.body
Strategies on how to work with the 5 pillars

# data[].attributes.body
Mental health is very important

Venecia

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Learn more about communication

# data[].attributes.body
how to understand why we feel these things and how to alter it for better consciousness

# data[].attributes.body
mental health is worldwide and it is affecting everyone in some way but in different degrees.

# data[].attributes.body
I want to understand emotions better.

Venecia

# data[].attributes.body
How to deal with stress and anxiety

# data[].attributes.body
I want to learn how manage my stress

# data[].attributes.body
Get a better understanding about self Awarness and how to improve one’s mental health

Alyssa

# data[].attributes.body
I want to know how I can support others who are struggling with their mental health

Connor McCabe

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How to deal with these emotions

Will Kasica

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I want to be able to fully understand mental health and controlling emotions or understanding them in another way.

# data[].attributes.body
Jewel Carrington

I want to know more strategies to help with mental health

# data[].attributes.body
Mental health is very important and caring about your needs as a human has to be a priority.

Elizabeth Cadmus

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Mindfulness, meditation, sound baths, to connect and reflect and learn to rely and depend on self while understanding that there are personal scopes and biases within one’s opinion. That mental health is critical although may be difficult to change the way the brain and society programs people

-Sam Kelly

# data[].attributes.body
learn more how to communicate with other people

# data[].attributes.body
management skills when it comes to emotions and personal stress levels

# data[].attributes.body
how to effectively journal and learn about 5 senses

# data[].attributes.body
learning about stress

# data[].attributes.body
Not addressing mental health issues can harm you further

# data[].attributes.body
Emotions are something people could struggle with

Will Kasica

# data[].attributes.body
I want to learn more about emotional and mental well-being

# data[].attributes.body
Mental health health is extremely important

# data[].attributes.body
I want know how to improve your overall well being

# data[].attributes.body
That mental health is a big problem in the U.S.

# data[].attributes.body
critical thinking is about analyzing information and assumptions etc

# data[].attributes.body
Jewel Carrington

I know that mental health is a big concern today

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managing traumas that still linger after having therapy

# data[].attributes.body
Self care and mental health are huge aspects about oneself and is very important

Alyssa

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I have a pretty solid understanding of physical and mental well-being

# data[].attributes.body
How to control letting your emotions get the best of you

Ryan

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emotional management skills

kaitlyn dunham

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I know that mental health is way more important than people make it out to be.

Using your critical thinking skills can help you when trying to solve hard situations.

# data[].attributes.body
Get a better understanding on how ti help the people around me that are struggling

# data[].attributes.body
The conversation surrounding mental health has increased in recent years

Connor McCabe

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I want to know about focusing more on our own mental health and not depending on others to make it better.

# data[].attributes.body
I wanna know how to connect with your mental health beyond the 5 senses

# data[].attributes.body
I am looking forward to learning about different stressors and helpful ways to alleviate them.

Elizabeth Cadmus

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meditation and enlightenment are self healing medicine

# data[].attributes.body
Each generation views mental health differently but it's increasingly becoming an important topic

# data[].attributes.body
How to control emotional

# data[].attributes.headline
ways to control emotions and not letting it ruin your day- gabriella albuquerque

# data[].attributes.subject
ways to control emotions and not letting it ruin your day- gabriella albuquerque

# data[].attributes.body
spiritual beings, im into reiki and astrology

kaitlyn dunham

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talking about Mental health is important

# data[].attributes.body
i know some techniques to calm the mind and body

# data[].attributes.body
learn how to deal with mental health

# data[].attributes.body
coping and management skills for panic and depression

# data[].attributes.body
strategies on dealing with the 5 pillars

# data[].attributes.body
I know mental health plays a big roll into this course

Ryan

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Emotion control

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How to maintain progress that is made

-Sam kelly

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I want to learn the more spiritual side of mental health and how manifestation actually works

# data[].attributes.body
Mental health is not as important in older generations as it is in younger generations.

# data[].attributes.body
How to deal with anxiety and stress

# data[].attributes.body
I know a lot about spiritual mind and body connection because my mom is very much into that.

# data[].attributes.body
Mental health is equally as important as physical health

# data[].attributes.body
Mental health is equally important to physical health

# data[].attributes.body
Mental health and the 5 senses

# data[].attributes.headline
emotional well being- Gabriella Albuquerque

# data[].attributes.subject
emotional well being- Gabriella Albuquerque

# data[].attributes.body
Self care and mindfulness are crucial for your mental health

# data[].attributes.body
Ways to manage

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That mental health is very important

# data[].attributes.body
Matt dursi

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Mental health is important and should be more talked about

# data[].attributes.body
I know that your emotional well being is very important, especially for school.

# data[].attributes.body
Matt dursiRelationship

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I know mental health is a growing topic in America