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Joy looks like sitting on the floor playing dinosaurs with my son. When we run out of plotlines, I just turn on music and let the dinosaurs have a dance party LOL!

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Open to what's in front of me

Childlike curiosity

Listening to my son use every single word in his vocabulary - right or wrong :-)

Board games and Uno with my family!

Dancing with pure freedom!

90's music

A good book and a glass of wine in quiet with a candle burning - ah!

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unashamedly laughing - full gums, crinkled eyes, body hunched over, tears streaming down my face!

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Making time and space in work and life to say thank you in handwriting.

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Gratitude for love, life, sunshine, music, a mission, a supportive village.

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A member of our team became a dad on Friday. The baby's beautiful, healthy presence in this world has been bringing me steady hope & joy.

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Disco light Dancing and Karaoking with my kids. 

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Disco light Dancing and Karaoking with my kids. 

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Joy looks like creating art with family and friends.

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Getting compliments from my kids for my cooking

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Getting compliments from my kids for my cooking

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Joy shows up through nostalgic memories, opportunities to bring our my inner child, listening to music and dancing! My favorites are R&B and Afrobeats!

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Embracing joy is keeping my mouth shut when my kids are doing something off the rails (like jumping off the couch or playing with sand on the floor without a container) and even joining in

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salsa y reggaeton on full blast

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Finding beauty and drinking it in

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My crazy canine