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Looking into four dimensions. Types of movement based on Maori culture and health/ well being( Hauora) Awesome instructor and session with around 300 people in the gym PENZ 2018

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Māori Movement is a unique health and wellbeing programme that brings together the traditional training of warriors (both male and female) into a modern interpretation.  We base our fitness and movement system around the knowledge of Atua (Māori Gods) to inspire the approach to each movement sequence.

Choose a course below to begin…

Where to begin….

Tāne-Mahuta

Haumia-Tiketike

Rongomatāne

Rūaumoko

Tangaroa

Tāwhirimātea

Tūmātauenga

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Māori Movement | Movement and fitness system based on the Māori gods

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Māori Movement is a unique health and wellbeing programme that brings together the traditional training of warriors (both male and female) into a modern interpretation. We base our fitness and movement system around the knowledge of Atua (Māori Gods) to inspire the approach to each movement sequenc…

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create a small magazine about anything using cut up magazines, glue and other craft stuff such as feathers and popsicle sticks. I did this at Auckland Art Gallery. Very relaxing!

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gratitude - graffiti wall - today I am grateful for.... (this can include prompts for students and staff)

random acts of kindness - everyone considers doing a random act of kindness throughout the day or the week (we could post our random act of kindness on a padlet page) or it could be a filling your bucket idea - Have you filled a bucket today? express daily kindness.

Music through the day - neurologically great for wellbeing.

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Guidelines to consider

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Did a great orienteering activity with the family at Arataki visitors centre. We could do some awesome wellbeing activities at each stop based on each aspect of wellbeing

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Kid President's 20 Things We Should Say More Often

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-Looking at change, loss, grief with Roz
-Mindfulness
-Self management strategies
-Mental health activities. Get a number of staff to run fun projects like pottery, gardening, sewing, fitness session/ exercise. Activities that promote mental health and make students feel good

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-Development of morals and values
-OSC norms way we do things
-#No Excuses Brown butterbean story
-Possibly tie in hellisons TPSR model

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-ABL team building ativities
-Developing relationships
-Ice breakers
-Citizenship norms emphasis?

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Nerdiest. 170,389 likes · 2,012,982 talking about this. Nerdiest is all about Technology, Science, How to, Health, Entertainment, Celebrity, Television, Humor etc...

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Targetting movement. Get the students moving and active. Possibly something like an amazing race around OSC & Barry Curtis park in groups with staff members. Like orienteering with the group.

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Model on the idea of the Isport day Tupi and I attended. They had a focus of #FirstLeadYourself. Instead of just a leadership focus we look at the whole individual. Potentially the idea of learning how to lead yourself and in order to do that you need these dimensions of your wellbeing in homeostasis

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Kid President's Pep Talk to Teachers and Students!