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In my own perspective, I believe that mental health includes our emotional, psychological and social ability and It affects the way how we think, feel, and act. And it also determines on how me manage stress in our lives.

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In my own perspective, I believe that mental health includes our emotional, psychological and social ability and It affects the way how we think, feel, and act. And it also determines on how me manage stress in our lives.

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For me what comes to mind are the common issues regarding mental health like properly handling stress.

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Mental health is the condition of the mind that is just as important as physical health but has only gained recognition recently.

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When I think of mental health, it is much more than just the absence of mental illness. It’s about overall emotional, psychological, and social well-being. It affects how one would think, feel, and act, especially in handling stress, relating to others, and making decisions. I believe that it is also about self-awareness, understanding our emotions, thoughts, and behaviors and seeking help when needed without judgments.

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In my own understanding, mental health regards to a person's mental faculties and its function, including its shortcomings and whatnot (meaning illnesses and abilities whatsoever.)

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What I understand is that depression is no simple thing, it isn’t just getting sad and immediately feeling better, and it is no exaggeration or a dramatic thing. It genuinely can cause and have a bad impact on someone. Anxiety too isn’t a fun thing, it isn’t just being nervous, it can often get really bad.

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I think i’d like to know more of the factors that could cause a difference or a negative impact on one’s mental health, just for more in depth things

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What comes to my mind when Mental Health is mentioned, is the state of someone’s well being mentally.

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When it comes to Mental, it refers to the person's perspective, and Health is the person's life style. If we're talking about Mental health it is all about how that person is doing or what does that person feel.

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this refers to how a person feels and thinks, and this can affects a person's actions, their thoughts, how they treat others, etc.

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The aspect of mental health I want to understand is how to deal with people going through these and how to better treat myself to improve my mental health

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Depression - when someone is feeling gray for long periods of time. They start to neglect their physical and mental health.

Anxiety - when someone is feeling scared or alerted about something or someone.

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I want to learn how to treat/talk to someone who's suffering from these issues

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Mental health regulates your feelings and behavior. It could be personal or family relationships, at work/school, friends, and community. Having good mental health doesn't mean issues/problems wouldn't come by your way. Don't let others manipulate you or have negative thinking, and remember what are the things/activities that will be for the betterment of yourself, that will also help you improve every step.

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For me, mental health is how a person feels or thinks, and how their environment affects this.

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Mental health for me is how a person can feel and think about others, but also waht they feel themselves, and how they really perceive the world.

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For me a Mental health is the state of how a person think, sometimes their way of thinking could be bad or healthy.

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This shows our mental state and how we express them. I think that without a stable mental health, we won’t be able to live a stable life. Our mind is with us in every situation, every moment, and every decision. And with our minds all boggled up, it could really affect how we seem to perceive ourselves and how we decide in life.

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This refers to our different emotions and how we manage them to avoid stress. It involved various aspects through physical, emotional, psychological, spiritual, and mental well-being, all of it that may affect our way of thinking, feelings, and acting. To maintain good mental health, it is important that we should be able to make good choices that involved managing stress, seeking support to friends and families, and practicing healthy coping strategies.

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Depression and anxiety are likely similar, Depression is like when a person needs a shoulder to cry on, while anxiety it is when humans suffer from overthinking like some words that are going through their mind such us " i need to be better so someone will notice me " etc but mostly it's from Stress

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I want to learn on how and when a person is suffering from mental health problems, just so I can help or comfort them.

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mental health is very important to a human being. This is why we should be aware of what we say or what we do, because sometimes it affects someone's mental health which includes anxiety, depression, eating disorders, etc.

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Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices.1 Mental health is important at every stage of life, from childhood and adolescence through adulthood.

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Anxiety and depression are types of mood disorders. Among other things, depression causes feelings of sadness, hopelessness, and reduced energy. Anxiety creates feelings of nervousness, worry, or dread. Although the two conditions are different, you can have both at the same time.

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= My understanding of depression and anxiety. =

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= My understanding of depression and anxiety. =

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Depression and anxiety are both common issues that diminish our mental health. They may form and worsen over a long period of time through constant pressure or other looming issues or may happen suddenly through, for example, a traumatic event. Depression is when a person is constantly overcome with an overwhelming sense of dread, fear, sadness, and most importantly, apathy. This can hinder a person's day to day life, to the point that they isolate themselves from the world around them and even turns them over to an unhealthy mindset and lifestyle. Depression, if left untreated, can cause even more severe conditions such as suicidal thoughts and tendencies.

Anxiety, on the other hand, is formed through fear, it causes a person trouble through making them feel paranoid and vulnerable, and give them the inability to think well. It can make certain functions and situations difficult, and it can also result in going away from something or even outright avoid it. It can cause intense emotional and physical responses that are both unpredictable and harmful to themselves and everyone around them.

Personally, I'm not so sure if I have actually experienced these two, since I was never actually diagnosed, but I very much share empathy with anyone experiencing these, as I have experienced similar or probably the exact same things. I know that these are difficult to overcome and can make living difficult, so I pray for everyone experiencing it.

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For someone with a great interest in psychology in general, I would love to have a deeper understanding with human emotions. I find it very intriguing how our experiences as well as our personalities influence our emotions and vice versa. I believe that having a profound knowledge of human emotion will help greatly in making us understand ourselves, as well as give us greater control with our emotions.

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Mental health is the stale of wellness of the mind. Much like physical health, mental health should be taken care of as well. The wellness of our mental health also heavily influences the wellness of our relationships with each other and ourselves, our mindset, our physical health, and our motivation, discipline, and capacity to take care of ourselves.

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for me, the mental health of a person goes beyond one's emotions, thoughts, and feelings. it is also more than just being happy, sad, angry, and such a like. it pertains to our collection of inner most feelings, thoughts, and experiences. it may be with, with minimal, or without trauma depending on the environment we grew in or the environment we are surrounded by.

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For me mental health is big factor on how we feel and act on positive or negative things in our life.

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Mental health for me is the well-being of a persons emotions. Having problems with mental health can affect someone’s relationship with friends, family, community, and sometimes work or school.

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My understanding of depression is that it’s not only heavy and isolating, but it’s also incredibly dangerous because it can take you away from living entirely. It creeps in so quietly sometimes, pulling you further from the things and people you care about. It can make every day feel like you’re just existing, not really living, and what’s truly terrifying is that it can happen to anyone, at any time. No matter how strong or happy someone might seem, depression doesn’t discriminate, it can consume you before you even realize what’s happening.

Anxiety, too, can push you to the edge. It traps you in a cycle of fear and doubt, making the simplest tasks feel impossible, and the constant worry eats away at your peace. Together, depression and anxiety make life feel like a never-ending struggle, where each day feels like a battle you’re losing. The worst part is the sense that no one truly sees it happening, because on the surface, everything might seem fine.

It’s heartbreaking to think about how easily these conditions can strip someone of their will to live, how they can quietly take someone to the point where they don’t feel like they can keep going. And that’s what makes it so dangerous, depression can hit anyone, any day, and it’s so important to recognize how real and life-threatening it can be.

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What I’d want to understand profoundly is how people truly experience mental health on a personal level, what their internal world looks like, what it feels like to carry invisible struggles every day. I think about the weight of anxiety or depression, how it must feel to put on a brave face when inside, things feel chaotic or empty. I want to grasp the complexity of those moments when someone is surrounded by people, yet feels utterly alone.

I’d also want to understand how healing happens, how someone can rebuild themselves after being broken by trauma or loss, and what it takes to find hope again. There's so much beauty in resilience, and I’d love to know what truly gives someone the strength to keep going, even on their darkest days.

Lastly, I wish I could fully comprehend the role that connection plays, how a kind word, a listening ear, or just someone being there can make all the difference. Mental health is deeply human, and I want to understand how we can better show up for each other, so no one has to feel like they’re struggling in silence.

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Depression and anxiety is a very complex topic to handle with many sources

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I want to understand better ways to handle people going through mental health issues

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Mental health is the state of our inner world...⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆  ☁︎ ⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆

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Mental health is the state of our inner world...⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆  ☁︎ ⋆｡ﾟ☁︎｡⋆｡ ﾟ☾ ﾟ｡⋆

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the thoughts, emotions, and sense of self that shape how we navigate life. It’s not just about feeling happy or sad, but about how we cope with challenges, form relationships, and understand our place in the world. It’s a delicate balance of our emotional, psychological, and social well-being.

Good mental health doesn’t mean being free from struggles, but being able to face them with resilience, reaching out for support when needed, and finding meaning even in the hardest moments. It’s about self-compassion, growth, and understanding that, just like physical health, it requires care, attention, and love. Mental health is the foundation that allows us to thrive, connect, and live with purpose.

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well being and wellness of a person's mind and emotional state

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I define mental health as an emotional, psychological, and social well-being which in turn affects how people think, feels and act. It influences how we manage stress, interact with other people and make decisions as well. It is that psychosocial construct of well-being, which everyone has, and which facilitates coping with the day-to-day adversities of life; there are components of it such as self-esteem, emotion regulation and healthy interpersonal relationships.

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Mental health is a emotional, social and psychological well being of someone that affects or influences our feelings, emotions, how we think or how we act. Mental health is responsible for our self-esteem which is why we need to take good care of our mental health as it may affect us in a positive or negative way.

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For me, mental health is very essential for the holistic development of the person. When you are mentally healthy, you can build and develop momentum to reach your goals in life.

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Mental health it refers to an individual's emotional and social well-being. It affects how we think, feel, and act.

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mental health is all about our social, emotional and psychological well being. Mental health affects our feelings, thoughts, and decisions in a particular situation. It's also the way we respond to stress and other problems.

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Mental health is how a person thinks/ view about a certain situations or themselves. Does a person always look on the positive side or does he/she always finds the negatives?

Does a person appreciate themself?

I believe I like to learn more about the mental health aspect: social.

Depression is when a person feels that the whole world turns its back against him/her, its a deep feeling of loneliness mostly because of personal problems and its the reason why most people want to end their life because they feel that no one loves or care for them.

Anxiety for me it is a feeling of nervousness like when you're gonna need to speak at the front for group proj or reporting. When anxiety is felt it shows because even though its cold you sweat alot and you're not able to stay in one place/relax I observe that when a person is feeling anxiety he/she moves her/his knee and feet like tapping motion at the ground or biting his/her nail or clicking a pen. Its like your heart is pounding out of your chest.

M.S.D 10

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Mental Health in short is the capability and capacity of the human mind. It affects our actions, emotions and decision making.

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Mental health can affect our emotion and behavior.

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Mental health, in my opinion, is influenced by our thoughts, feelings, and behaviors. It also helps me understand mental illnesses like anxiety and depression.

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Its the state of our psychological and emotional well-being. Affecting how we do things in the regular, like how we behave, think, and feel. Our mental health plays a heavy part on how we handle stress, socializing and making decisions. 👍👍

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mental health is our psychological well being. having a good mental health can help us build mutual relationships with other people and the way we handle situations. having bad mentla health can lead to depression, anxiety, and mental disorders which can affect your physical health if not treated. mental health should be taken care of. it is our way of thinking and connecting with oneself and with other people. :>

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mental health is our psychological well being. having a good mental health can help us build mutual relationships with other people and the way we handle situations. having bad mentla health can lead to depression, anxiety, and mental disorders which can affect your physical health if not treated. mental health should be taken care of. it is our way of thinking and connecting with oneself and with other people. :>

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Our mental health deeply influences our thoughts, feelings, and actions. It shapes how we handle stress, connect with others, and make choices. When our mental health is strong, we feel more resilient, empathetic, and clear-headed. But when it’s not, it can cloud our judgment, strain our relationships, and make even simple decisions feel overwhelming. It’s the silent force that can either uplift us or weigh us down, affecting every aspect of our lives.

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My deep understanding about depression and anxiety is that depression is characterized by persistent feelings of sadness, hopelessness, and a lack of interest or pleasure in activities. Anxiety involves feelings of worry, nervousness, or fear that are often disproportionate to the actual situation.

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It is how we feel, act and think. It is about our psychological, emotional well being, and how we cope in our everyday problems and stress.

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What aspect/s of mental health would you want to understand profoundly?

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What aspect/s of mental health would you want to understand profoundly?

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On how to be happy with myself

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Our emotional, psychological, and social well-being are all referred to as mental health. It impacts our thoughts, feelings, and behaviours as well as how we respond to stress, interact with others, and make decisions.

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refers to the well-being of a person's mind & about what we feel and think

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It is about how we think, feel, and behave.

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How to comfort someone who struggles with their mental health, if you're also experiencing the same?

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It refers to how people view the world around them. In short it is how we act, think, and feel.

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Depression and Anxiety are two mental conditions that are difficult to control. Are condition where you feelings swallow you up. Its like you are in the bottom of your own emotion.

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On how hurt people hurt others. What comes into their mind, why they thought about it.

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It refers to wellness of one's person mind. How they face their own problems and what solutions they come up. How they act and think while they struggling.

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In my understanding Derpession is the feeling of deep sorrow or emptiness to the point that it can affect one's physical and mental health. On the other hand, Anxiety is the feeling or experience of fear, uncertainty, overthinking,etc. Anxiety can also lead to depression and affect our well-being.

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Mental health is the state of our mind which includes our emotions, psychology, and well-being. It is vital in order for us to do well and stay in good shape both physical and mental.

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anxiety is a fear of what might happen and current events out of your control while depression is about a lack of drive to do even basic things for multiple possible reasons.

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how you can identify issues you might have and work to gradually solve them.

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Talking about the well-being of a person's psyche, how they manage their emotions. and what influences how they think.

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Mental health refers to the wellness of people's mind. Wether it would be emotionally, or mental state,

mindset, etc. Yet some people think that its not that serious and they say that people who isnt mentally well are just faking it or being sensitive. People don't know that others have limits because we're all different people.

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This refers on how we think, act, feel.

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Maybe the unspoken words of the person who's struggling with mental health.

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It come to my mind that mental health can cause something in our lives. Something physically or emotionally.

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It affects everything.

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Plays a vital role in a person's well-being and can affect someone's whole actions, feelings, etc. Also being mentally healthy is a priviledge and a blessing. :)

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it’s something we should take care off.

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It is a state of a person's mind to be uncontrollable, or too overwhelming for the person experiencing it. It can't be helped at times and could be triggered due to various reasons. It's important to help or comfort people who deal with them, and make sure they don't feel alone.

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How to properly approach/comfort a person who struggles with their mental health, without causing further harm or unnecessary damage to their emotions.

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It is the state of our mentality. It involves our thoughts that are either positive or negative, and the way these thoughts/decisions are affecting us physically, mentally or emotionally.

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For me, mental health is a state of a person’s well being. It is a type of feeling when the person’s is unable to express his/her feeling. When their is so much going on in his/her mind.

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The feeling of extreme sadness one experiences and the way they get lost or stuck in that one Dark place and can't seem to get out of. Maybe one day our minds will be set free to embrace the Truth ¯⁠\⁠_⁠༼⁠ ⁠•́⁠ ͜⁠ʖ⁠ ⁠•̀⁠ ⁠༽⁠_⁠/⁠¯

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Mental health is something that everyone experiences in different ways.

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The way everything is going smoothly but there's that pinch of sadness down there, something I can't let go off or forget. the feeling is unexplainable a feeling of tiredness, exhaustion, and a heavy weight inside I can't seem to get rid of. Is it the way time flies by too fast? Or is it because I'm overthinking too much of the future? I want to understand the way to cope with these thoughts of mine that enter uninvited. Though the future is unprecedented carrying on is probably the best answer..

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Depression isn't just feeling sad. It's this constant numbness and emptiness you feel, and no matter what you do to try and make yourself feel better it doesn't really go away. Sometimes this "empty" feeling gets so bad that it affects your social life, it makes it hard for you to do your routine, talk with your friends, and eventually you end up completely shutting the whole world out.

Anxiety on the other hand, it's a never-ending feeling of being nervous or stressed about something. It's an endless loop of worry filled with constant "what ifs." You doubt yourself so much that you start having a hard time focusing. You end up fearing something, even when there's nothing to fear.

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How to handle/respond when someone is struggling with it

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A state of well-being of a person

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Ones emotional state in which everything affects his/her's decisions, good or bad it must be keep fighting god promised us that he'll set us free, comfort us and free our souls. One day.

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Ones emotional state in which everything affects his/her's decisions, good or bad it must be keep fighting god promised us that he'll set us free, comfort us and free our souls. One day.

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Anxiety is something that affects my mental health and mindset, it makes me lack or doubt our capabilities to reach a certain goal or something I want to achieve. Depression is a long-term negative over all experience that affects well-being, mind, emotionally and physically. Depression is something that could lead to end someone's life

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Since I'm a person who's been struggling a lot with her mental health, I'd like to understand more why I feel that there's a heavy burden on my shoulders from time to time. It's a feeling I can't shake off, and it makes me feel mentally exhausted even though I shouldn't be tired.

I also want to know the difference of what's "normal" sadness and what crosses into something more serious. How do I know if I really am struggling and I'm not just overreacting or being weak??

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Depression is a deep feeling of sadness that doesn’t disappear easily, it affects one’s mindset, mood, and behavior. Anxiety focuses on things that aren’t happening yet and feeling a kind of fear/dread.

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Losing motivation or lacking the will to do things due to personal conflict. Profoundly affects an individual’s performance and wellbeing.

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The deeper and actual meaning of our emotions. Understanding the aspects of another person within their psychological and physical/body language they do. The boundaries of a certain individual to avoid harming/hurting their physical well being.

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The state or wellbeing of an individual’s mind.

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For me it's our well-being in general. Both psychologically, and emotionally. It can affect the way we think, feel, and interact with others both in a good way and a bad way, depending on the state of your mental health.

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Mental health affects how we think feel and act

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Mindset, feelings, thoughts and emotions through ourselves.

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I would like to explore more deeply how our body responds to stress and how the body regulates our emotions.

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I personally thought of complex or deep feelings and emotions that a person experiences in life.

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big sad refers to long periods of sadness which may interfere with daily activities, big hesitate being a state of unease and discomfort, usually having certain triggers

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Aspects of mental health i want to understand

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Aspects of mental health i want to understand

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The economical, physical and psychological boundaries which prevent treatment considering psychiatric consultation and medicine such as ssri are like 7000+

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What comes to mind in the topic of mental health?

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What comes to mind in the topic of mental health?

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the big sad

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For me, depression is the feeling of sadness or losing interest in all things while anxiety means you are scared what might happened and you act unease, plus you are worrying about your future

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I would like to understand more about how to respond and act when someone has a depression or anxiety

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For me, it is the overall well being of an person

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What comes to mind when we say mental health?

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What comes to mind when we say mental health?

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The mental health of a person could affect one's Adversity Quotient. AQ refers to the ability on how we cope and overcome challenges in life.

it is how we adapt like mahoraga