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Depression is a frequent and dangerous medical condition that has a negative impact on how you feel, think, and act. It is also, thankfully, curable.

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Sadness is a gloomy state of mind

Loss of interest or pleasure in previously appreciated activities

Appetite changes – weight loss or increase that isn't connected to dieting

Sleeping problems or sleeping too much

Increased weariness or a loss of energy

Feeling worthless or remorseful

Thinking, focusing, or making judgments are difficult.

Suicide or death thoughts

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What are some social,Environmental and physical causes of Depression

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What are some social,Environmental and physical causes of Depression

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Socially:

A loved one has died.

Divorce or marital issues such as adultery are common.

Homelessness is caused by the loss of a job, financial difficulties, or poverty.

Environmentally:

Chemical pollutants, natural calamities,

non-chemical environmental stress all increase a person's depression risk profile.

Physically:

Physical depression can vary from Abuse, Gender, or age to Genes and Major events in one's life.

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Based on a review of the research, we may conclude that persons with more depressive symptoms are more prone to create challenging social circumstances, have worse relationships, and focus their attention on unpleasant emotional social inputs.

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Hope + Me helps anybody that are facing depression or anxiety problems

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How does depression affect someone emotionally

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How does depression affect someone emotionally

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Your sensations, emotions, and mood can all be affected by depression. You may feel as though you aren't your "old self," or you may experience feelings that are strange or unreasonable to you. And, unlike a bout of the blues, depression causes you to experience your symptoms almost every day for at least two weeks

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Physical symptoms are prevalent in serious depression, and they can lead to persistent discomfort and make therapy more difficult. Joint pain, limb pain, back discomfort, weariness, and appetite abnormalities are all symptoms of depression.

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 What is the name of the facility or program and what is their website address

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 What is the name of the facility or program and what is their website address

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HOPE + ME

They are available from Monday to Friday from 9:30 - 5:00pm

https://mooddisorders.ca/

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What are some ways you can help or support someone with this mental illness/addiction

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What are some ways you can help or support someone with this mental illness/addiction

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Interpersonal psychotherapy (IPT) is a type of psychotherapy that focuses on enhancing relationships by assisting us in resolving problems that contribute to depression.

Solution-focused therapy focuses on personal strengths and assists us in establishing a bright future for ourselves by identifying and resolving our stressors and difficulties.

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Where can someone go to get help in your community for depression

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Where can someone go to get help in your community for depression

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Psychological counselling, usually known as "talk therapy" or psychotherapy, is the most common treatment for depression or anxiety. For the treatment of depression, several methods of talk therapy have been found to be safe and effective.

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Hope + Me helps anybody that are facing depression or anxiety problems

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Where is the facility/program located and what type of facilities do they have

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Where is the facility/program located and what type of facilities do they have

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Mood Disorders Association of Ontario

36 Eglinton Ave. West, Suite 602

Toronto, ON M4R 1A1

This place is the main one in Tronoto but there are many branches to this one

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 Should we all work on our mental health as a part of our daily lives? Could resilience be a helpful tool in our journey? 

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 Should we all work on our mental health as a part of our daily lives? Could resilience be a helpful tool in our journey? 

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I think we should all once in a while work on our mental health because it can affect us in a way that we don't even know is possible

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What are the goals of the facility or program

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What are the goals of the facility or program

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Hope + Me is offering innovative, high-quality services and programmes, we can help people with mood disorders and their families recover and heal.

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There are many different places in Ontario that have these facilities. The people that are there are usually helped by a volunteer.