# data[].attributes.body
1-the body temperature drops when sleeping
2-summer gives us more energy to feel energetic
3-coffee helps us feel great and raises melatonin levels.

# data[].attributes.body
1-Cold weather helps your brain to think clearly.
2-in the cold weather you can sleep well.
3-Strengthens the heart muscles while you exercising outdoor

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7 Surprising Health Benefits of Cold Weather

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7 Surprising Health Benefits of Cold Weather

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- Think more clearly.
- Cold Weather Boosts Your Brain
- It fights any kind of disease.

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1-Sunlight changes our mood
2- Move easily
3- Helps bones with vitamin D

# data[].attributes.body
1-Sunlight keeps the bones strong and necessary
2-Sunlight has many benefits, starting from stimulating the production of vitamin D in the body, strengthening the immune system, and helping to prevent cancer

3-Sunlight is very useful for bone growth and strengthening, as it is a catalyst for the production of vitamin D, which helps the body absorb calcium from food

# data[].attributes.body
- cold weather makes our body works harder and burns more calories
- cold weather boost our brain and makes us think clear
- cold weather makes us sleep better

# data[].attributes.headline
7 Surprising Health Benefits of Cold Weather

# data[].attributes.subject
7 Surprising Health Benefits of Cold Weather

# data[].attributes.body
1- Burn calories.

2-Help us to sleep well.

3- Cold weather make our hearts stronger.

Fahdah Abdullah

# data[].attributes.body
- Sunlight is good for our skin because it needs vitamin D.
- Sunlight lowers the stress hormone.
- Sunlight makes us happy.

# data[].attributes.body
cold weather
1- Exposure to cold weather helps diabetics.
2-Cold weather strengthens the heart
3- Thinking is more clear
Hot weather
1-More awake and energetic
2-Exposure to the sun provides the body with vitamin D
3-Improves mood and activity level.

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Warm Weather Is Actually Good for Your Health

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Warm Weather Is Actually Good for Your Health

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1-The sunlight is good for our bodies and gives us vitamin D and relieves stress.
2-Warm weather gives you energy to go out and motivates you to exercise and you can exercise easily.
3-Enjoying the sunlight and going out for it relaxes the heart and opens the blood vessels.

# data[].attributes.body
1-Cold weather makes us think clearly.
2- Body can burn more calories in cold weather.
3-The allergies decrease in cold weather.

# data[].attributes.body
1-Sunlight gives us the doses that we need from vitamin D.

2- Warm weather makes us active. The exact opposite about winter, in winter most  of the times we feel sleepy.

3- in winter we can burn more calories

4-Sunlight makes us happy.

5-excrising outside makes our heart muscle much stronger.

6- The sun makes us organized and awake. It changes our mood.

# data[].attributes.body
- we can get enough of vitamin D in the summer from the sun
- summer makes us energetic.
-makes you feel happy when you are outside feeling the sun rays.

# data[].attributes.headline
6 Reasons Warm Weather Is Actually Good for Your Health

# data[].attributes.subject
6 Reasons Warm Weather Is Actually Good for Your Health

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1- Sunlight gives your body vitamin D, to less the stress hormone.

2- The brain traduce serotonin, it’s a hormone make our mood happy.

3- The sun makes us awake and organized.

Fahdah Abdullah

# data[].attributes.body
People can be more active in summer than winter because they don’t want to leave the house when the weather is cold, and it is hard to wear thick clothes while working out.

Natural sunlight is important to keep your bones strong from the vitamin D that you Take from the sun.

You get more energy when the sun comes out because of the melatonin levels go down and you will be more awake.

# data[].attributes.headline
Warm Weather Is Actually Good for Your Health

# data[].attributes.subject
Warm Weather Is Actually Good for Your Health

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1- When the sun comes up, everyone become in a good mood
2-When our bones become weak, it is necessary to go out in the sun.
3-Lack of sunlight makes you feel sleepy.

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-The cold weather helps to relax and make decisions easily.
-cold weather helps us to lose weight.
- when the temperature is low it makes us sleep well and relax

# data[].attributes.body
- cold weather let us breath hard and the low temperature let our lugs feel like it’s not moving because of the low temperature -warm weather let us move  easily and do more thing because we feel more comfortable

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1-When the sun comes out, people's moods change for the better.

# data[].attributes.subject
1-When the sun comes out, people's moods change for the better.

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2-Snow not only makes you feel tired, it's also so cold that you don't want to go outside.

3-

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You're more likely to go out and be active

# data[].attributes.subject
You're more likely to go out and be active

# data[].attributes.body
warm weather let us do things more , and let us wear anything not like the winter we should wear heavy clothes and do less things because we are feeling cold and tired .

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1-Cold weather helps to increase the rate of burning calories.
2-In Winter we can sleep better than in Summer.
3- In Winter the heart works harder and becomes stronger.

# data[].attributes.body
- sunlight gives me vitamin D
- sunlight strengthens my bones
- sunlight gives me the harmone of relaxation

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Natural sunlight is good for your bones and for stress

# data[].attributes.subject
Natural sunlight is good for your bones and for stress

# data[].attributes.body
sunlight are important to our body ,and sunlight gave us Vitamin d and that will helps our bones to be stronger and make us more healthier and the sunlight let us feel stress less .