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Healthy food is a good food for our body.don`t eat some chocolate candy sweet ....

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We should exercise every morning are very evening. Is someone don't exercise you can dance to if you wanted.

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We shouldn't eat a lot of sweet .If you eat a lot for sweet you will hurt your teeth are broke your teeth.

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We eat fruit to help our body because all fruit have vitamin c.

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We shouldn't drink some coca fanta soda and Sprite is not good for your better. We should drink some water is better than coke.

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We can eat rice with vegetables. But vegetables just good for our body and take care of mine and eyes and with the ball have a vitamin c too

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We should do some push up handstand carpet helicopter and ...... And you can do follow this picture too

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You should drink 3,000 ml of water a day.
Becouse drink water is so important for your health.

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You should eat a lot of vegetables because it so good for your health.
it also help your skin to be good too.
And if you eat green vegetables a lot it would be so great.

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You should wake up early becouse at a decent hour is essential for optimal health.

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Walking is one of the most underrated healthy habit you can do at home or your garden. And when you go outside you can get a fresh air too.

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Fresh air is also important.you shouldn't stay in your house or your room for one whole day. Your body need a vitamin D it so important for your health. You should go outside for a fresh air one day 2-3 hour it would be great for your body.

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Go to bed early is something that people should do I have seen a lot of people who work really hard at night and didn't get a lot of sleep like sleep well is so important for your health. You should go to bed at 8-9 o'clock it would be good because u get to sleep well and when you woke up your body didn't hurt like when you didn't sleep well.

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Exercise is one of the most important things that people should do. Do Exercise is good for your health and body. You didn't have to do a lot or go to the gym to do Exercise. You can just stay at home and watch YouTube how to do exercise you can just do 2-3 hours a day.

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Lemon juice is so good for your health. Because it have a lot of vitamin C and your body need vitamin C a lot. It also help you when you have the flu or throat pain.

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You should plan your day everyday because it easy for you to do what you want and you have time that you spend to work do exercises or anything it easier for you to keep your time correctly

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You should eat correct time because it so important for your body. If you didn't eat correct time you'll be sick or have stomachache.

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We should eat correct time don’t eat wrong time if you eat a wrong time you will have a stomachache every time and you will sick .

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We should eat some lemon juice because it help our throat .and have us health good too tests sour but is good .

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When we sleep well we have a good health and our mind is remember a lot and Smart and we have a good mind too.

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You should  running every morning for Healthy health

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hEALTHY FOOD UIS GOOD FOR BODY AND HEALTH

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yOU SHOULD WAKE UP FASTER EVERYDAY SO YOUR BODY WILL STRONGER THAN YOU WAKE UP LATE .

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YOU SHOULD DO YOUR HOME WORK EVERYDAY CAUSE THE TEACHER WILL ASK FOR YOUR HOMWORK AND IT WILL MAKE BRAVE .

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EAT FRUIT FOR VITAMIN A VITAMIN B FOR VITAMIN C IT WILL GIVE YOU HEALTHY .

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Go to bed early is something that people should do I have seen a lot of people who work really hard at night and didn't get a lot of sleep like sleep well is so important for your health. You should go to bed at 8-9 o'clock it would be good because u get to sleep well and when you woke up your body didn't hurt like when you didn't sleep well.

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READ BOOK IT WILL MAKE YOU SMART THINK FASTER AND HAVE NEW EXPERIENE .

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Thank you that is the end ☺️🔚

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Thank you for listening me speaking