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Online school is exhausting and can be very trying at times. It is something we are not all accustom to and it is taking a lot of adjusting. Teachers need to be more forgiving with students when they don't have cameras on and are not always getting the school work done. This past year has put everyone under a lot of stress.

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This pandemic has been very hard on everyone. But students that have been going to school through this have had many hard times. I graduated high school and started my freshman year of college in the midst of this pandemic. It was very difficult to not get to experience all of the normal things that high school seniors and college freshman get to experience. We were not able to have a prom or a normal graduation, a lot of college freshmen did not move in to school. We have been doing online school for over a year. This was a big adjustment to make because what we have known for out entire lives changed so quickly. These changes along with being isolated and not being able to see people made peoples mental health decline.

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It is so difficult for people to pay attention during online school when they have so many distraction around them. For some students not being in a classroom makes it a lot more difficult to get work done because they can not separate school time and free time.

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This is the map I created showing the things that both UMass Dartmouth and Rhode Island College offer to their students through the counseling center.

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Annie O'Hara- Curating Covid map - Google My Maps

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How did the Pandemic Effect College Students Mental health

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https://www.youtube.com/watch?v=E0ju3XzWkfc
This You tube Video interviews different college students around the country on what has changed during the pandemic.

http://www.bu.edu/articles/2021/depression-anxiety-loneliness-are-peaking-in-college-students/
This article is from Boston University and talks about different ways teachers can help to alleviate some stress on students.

https://www.nbcnews.com/nightly-news/video/college-students-struggle-with-mental-health-amid-the-pandemic-110427717528
This Video focus on how much the mental health is slipping for college students. It talks about how isolation is affecting these students.

https://www.psychiatryadvisor.com/home/topics/child-adolescent-psychiatry/adolescent-mental-health-issues-are-further-exacerbated-by-the-covid-19-pandemic/
This article talks about the difference between mental health during the pandemic and mental health before the pandemic.

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Social media and the news can cause a lot of stress on an individual. When all you hear about id the bad that is going on in the world it is really hard to block that out, causing a lot of stress and can lead to uncertainty and possibly depression.

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Rhode Island College offers a great counseling center where they are open to make appointments. They do many different kinds of counseling. They also have a hotline that is open 24 hours a day for urgent cases.