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It is a healthy to do yoga and why is because you can start to do stuff that you could not do before.

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Yes yoga helps us improve our balance.

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1. Push ups
2. Squats
3. Sit ups

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Yes yoga does approach to a healthy lifestyle. It helps you be more flexible.

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strength through yoga exercises does help approach an health lifestyle because if you do yoga exercises it will calm your body and you will be ready for the day

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yes yoga does approach to a healthy lifestyle it adds some more time to your life

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Yoga, running, stretching etc

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yoga, running, jocking and jumping jacks.

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It is because Yoga helps you to become more flexible and it's healthy to do

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jumping helps for leg strength and crunches does the same too

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some physical activities names are
1. waist rotation
2. high knee
3. push ups
4. wrist rotation

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Yoga can bring you a relaxed and healthy lifestyle because if you do yoga every day or every other day then you will be fit and yoga is very good for you and important for your health

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Yoga, Walking, streching

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push ups, squats and sit ups

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Yes, doing yoga provides a healthier lifestyle, as it makes our breathing better, it improves our flexibility, and makes us stronger.

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Running
Yoga
Jumping
Jogging

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yoga lets us improveare balence and strenth

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push up

wrist rotation

jumping jakes

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Yoga is a calming and relaxing exercise. It is healthy to do yoga, or at least meditation.

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It is very healthy because you stretch yourself and learn new and amazing things

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Yoga is good for our body's because it stretches our muscles and makes us flexible and keeps us from being stiff and having stiff muscles.

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Push-ups
Squats
Crunches

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Pull ups, Push ups, Crunches, Squats

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Yes because yoga is like meditation it relaxes you

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push ups, jumping jacks, skipping and running

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Running, Stretching, High Knees, Plank, Crunches, Push-ups etc.

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yes yoga gives a better lifestyle

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Yoga can be relaxing and can take all your bad thoughts out of your mind if you do it every day you will have a healthy lifestyle
And you will be happy every day

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Jumping Jacks, Running, Push Up's and Squats

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Football tennis Butterfly push up

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pushups
star jump
squats
sit ups

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Yoga is good for our health it calms us down and it refreshes our mind

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1.) Push ups
2.) plank
3.) surynamascar
4.)sit ups
5.)mountain
6.)cobra
7.) basketball
8.) football
9.)tennis

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strength through yoga exercises does help approach an health lifestyle because if you do yoga exercises it will calm your body

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yoga is healthy because it calms your body and you feel nice

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It’s healthy to do yoga because you become more flexible

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Yes yoga does help for flexibility and balance

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Yes yoga is very helpful in our daily life it makes us strong and healthy

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Pushups ,Jogging/running, situps and stretching

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We can stay healthy by doing yoga because it is good for us.

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Yoga releases pain and makes you more and flexible and also release weight.

Yoga makes us calm and happy than ever.

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Push-ups and planks

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Yoga helps our body and mind stay healthy. It helps with flexibility and core strength.  It also helps us relax and stay fit.

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i think yoga clam up down and helps us to think postive

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Yoga and Meditation make you feel positive not negative.

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doge ball basketball football cricket tennis push ups squats sit ups waist rotation high knees wrist rotation etc

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Yes it is an approach to a healthy lifestyle
because it clears the bad thoughts out of our mind and make us calm.

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I think yoga is good for us because we have different types of exercises.

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Strength execises
pushups
plank
sqauts
lunges

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Push ups,alternate toe touch,jumping jacks

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BY ANSH

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Push-ups, Running, Squats, Yoga

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Strength exercises:

Push ups
Cycling
Squats

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I agree that yoga is good fore health
the reason that yoga is good for health as yoga makes us crams us and when we do yoga we also get taller and flexible to

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Hockey, cricket, basketball, running

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cricket, basket boll, batmen ten, foot ball, tennis,

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running, jumping, jogging, cycling, hanging

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pushups, running, squats

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Yoga is healthy because that way you become fit, strong and brave. Whenever I do yoga I am hyper charged.

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woman meditation beach asana weight loss poses beautiful silhouette sunset beginner

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Yes, because when you do yoga you exercise and when you exercise you get in better condition so it is technically helping you to get a healthy lifestyle.

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Yes it does because it helps it you stretch easily and you body to keep fit.

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Some physical activities you can do to get strength are jogging, jumping jacks, push ups, stretches and squats

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baseball spuash golf

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Yes, because yoga stretches your body, opens up your muscles and helps you relax while excersising. It also helps you to stretch different parts of your body more and more and this will help you in life. You never know! At some point of time you may need it.

Jaih

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Yes it does because yoga calms us down which lets us exercise more easily and nicely it can also let us sleep easier which gives us more energy.

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yoga is healthy because it helps You be more relaxed and it helps you learn more yoga exercises

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yoga is healthy - because your muscles become stronger .

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dance
tennis
bridge

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1. Push ups
2. Squats
3. Jumping Jacks

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1. Push ups
2. Squats
3. Sit ups
4. Jumping Jacks
5. Lunges

Etc.

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yoga makes your body strong and healthy

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Push ups
Jumping jacks
Jogging
Sit ups
High knee's

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Football, Basketball, Stretching, Running etc.

Jaih

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We can do push ups jumping jacks punches etc

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It is important beause we get frexible. it helps our injury prevention.

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1. Tennis
2. Swimming
3. Football
4.Basketball

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jumping jacks push ups

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it is healthy to do yoga

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jumping jacks push ups squats

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Ayana Sabharwal 3T -  Yoga is good for health because yoga will make your body flexible.

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Ayana Sabharwal 3T -  Yoga is good for health because yoga will make your body flexible.

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Jumping jacks, push ups, punches, squat

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Health benefits of yoga. The practice of yoga asanas develops strength and flexibility, while soothing your nerves and calming your mind. The asanas affect the muscles, joints and skin, and the whole body – glands, nerves, internal organs, bones, respiration and the brain. The physical building blocks of yoga are the posture and the breath. shivaa  nanda

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Health benefits of yoga. The practice of yoga asanas develops strength and flexibility, while soothing your nerves and calming your mind. The asanas affect the muscles, joints and skin, and the whole body – glands, nerves, internal organs, bones, respiration and the brain. The physical building blocks of yoga are the posture and the breath. shivaa  nanda

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Yoga, Running, Push up, jumping jacks, jogging - By Ayana Sabharwal  3T

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Yoga, Running, Push up, jumping jacks, jogging - By Ayana Sabharwal  3T

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Yoga, Running, jogging, cycling, hanging

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jumping jacks and push ups

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running, jogging, cycling, hanging

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jumping jacks,push ups,heart l and heart r. sit ups from vedaant

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jumping jacks,push ups,heart l and heart r. sit ups from vedaant

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yoga helps us get fit and not be angry and it also makes you calm.

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Yes yoga helps us to be more flexible and healthy in our daily lifestyle

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Yes,because it helps all your muscles stronger and leg exercise helps your thai strong and grow.And i makes you have more kg and grow more higher

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Push ups, lounges, streching, jogging, suryanamashkear, highknee, running, walking,jumping jacks, crunches

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>Jumping jacks
>push ups
>squats
>High knees
>running
>jogging

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yes, yoga is very important for a healthy livestyle. It increases your flexibility

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PUSH UP, JUMPING JACKS, WEIGHTLIFTING, PULL UPS, SQAUTS, JUMP SQUATS

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PUSH UP, JUMPING JACKS, WEIGHTLIFTING, PULL UPS, SQAUTS, JUMP SQUATS

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Viraj Chopra, 3s

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Yoga is healthy because from yoga we get flexible and it improves strenght.

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I
do weight lifting with 5 kg
and I do squats and pull-ups on monkey bars