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Hi Gary, I've heard that you want to make a healthy body and some muscles. I also know that you get sun burnt easily just by staying outside. So I have a prefect solution for you. First of all, you need to exercise alot. Although, you cant go outside you can atleast try home training! And sometimes try visiting  the gym to avoid the sun. But please remember that not struggling to walk is the fastest way to make muscles.

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I want you to make a plan that you can keep. Then, I want you to make a little effort to promise your plans.
It will be also a good idea to check your bone at the hospital.

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Because your bones are weak, I recommend walking and jogging regularly. You should eat something healthy instead of sweet cake. Also, start a planned life by keeping a simple daily routine! It will help you see the time and remember what to do.

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To  Neil
you should lose your weight quickly.I recommend you to eat only three meals a day. your weight will be reduced.Then you will be able to walk. And if you walk every day your weight will be normal.

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You should eat meals everyday.It helps you to get energy.Also you needs to exercise regularly.It can help you to be healthy.And you should not just eat what you want.Eat various of fruit can help you.Last you should go to bed early.It helps you to be more productive

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Do not do extreme exercise,and just start realy easy exercise like jogging. and get an advice by doctor how to eat healthy

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You should wear a mask and you can learn how to cook in a cooking academy.  Also, try to exercise and eat various foods. Only eating pizza is bad for your health. Lastly, you can use 탈모-preventing shampoo to keep your hair from falling out.

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I think you should put on sunscreen and running for energy consumption. This way, you will burn less and consume less energy. Lastly, if you want to have six-spec and muscle, I suggest doing pt or home training to build muscle.

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Karen always tired but she can’t sleep at night. Then she should do active activity such as cooking or exercising. If she do that, she might feel strong at day time. Also she had better eat milk and and cherries before she sleep.

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First of all, I think she should be able to sleep at night. I want to advise her not to watch phone or laptop before going to sleep. Because it could disturb her sleep. Also I advise her to use the candle. When we use candle, we could be more calm and comfortable. So I think it will help her sleep. And for meals, I recommend her to drink fruit juice. She skips meals because she is too tired to cook the meal. But making the fruit juice is not a hard work. So be careful for the allergies and find the fruit that you can eat. With drinking fruit juice, she could have a meal and intake some vitamins too.

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I suggest that you should clean your room every day for cleaning lots of dust. And learn how to cook. Then make&taste them yourself. Just going outside can help you to be more active. Also go to hospital to solve your hair problem.

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If she go to bed early and decide what time to get up in the morning and live regularly, she will be less tired during the day. However, since she said she couldn't sleep at night, she might fall asleep at night if she drinks tea that helps him relax or exercise lightly before going to bed. If she can't sleep even if she try this method, I think it's better to go to the hospital and get a prescription.

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If he have to go outside, I think it would be good to wear more clothes than usual and if outside is too hot, he have to put a lot of sunscreen. And if he want to build muscles, he have to start with walking exercises and slowly increase of exercise, and he will get six-pack and muscles than before.

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Think positive and don't forget people around don't think you strange.Be confident!
You need to go outside so,you can make new friends.You can do it!
Also you should drink enough water.It's not good for your health.

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Steve doesn't drink enough water, To drink a lot of water, he has to set alarms every hours. Also he is always dizzy and falls over. I advise him to sleep early. He is scared of the dark, so to sleep early can help him.
He can see ghosts, and it is very special. He should be proud of himself and be a friend of them.
Last, Steve is too skinny. To be healthy, he had better eat vegetables and meat in a balanced way. He has to exercise regularly too.

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First of all, you should go to bed early. Also, you should eat meals everyday. Eating a balanced diet will help you, too. It will be easier to sleep after you eat warm milk or exercise in the evening.These actions will make you healthier.

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Gary,  i suggest that you should exercise indoors so that you won't get sunburnt and you can exercise for your six pack muscles

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i want you to sleep well

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Do not eat cake and you need to do exercise

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I suggest eat healthy food instead of cake. Exercise will also help you.

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Neil needs to do exercise first.
If it is hard to go outside then do home training
And,Neil reduces one's meals

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Do exercise inside and try to eat healthy foods instead of ice cream

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I'm going to give you advice on your problem. If you are always sad or emotional, I recommend you go to the psychiatrist to find out what your problem is and fix it accordingly. And you can live a happier life if you talk to your friends first by changing your tendencies outwardly.

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Neil should eat at least 3 meals a day, eating more than 4 meals will make him more obese.

Since Neil has difficulty walking, he should try indoor cycling first until he doesn't have difficulty walking.

When he exercises outside, he should wear a mask to prevent dust which cause allergies.
After losing weight, he should go to the gym and lose most of the fat in his body.

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I think you will be getting older.
so you should buy a hearing aid and go hospital to fix dementia.

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Gary you should put on sunscream and exercise in home. you should try to not struggle when you walk.

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Let's get into the habit of going to bed early and waking up early. This habit make you feel better during the day. Also, even if, you don't make it , go out and eat.This make your body healthier.
Finally, let's go to the hospital to treat allergies.