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Taking part in sports enjoying the joy of participation and not just the victory!

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is... when we play together at school.

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Healthy lifestyle is when we eat a salad fruit and adopt healthier ways of life.

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Healthy lifestyle is when we eat a salad fruit and adopt healthier ways of life.

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Healthy lifestyle is when we play games in the yard of our school

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Niki Spathara and the children of Mesochori's Kindergarten, Greece

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Niki Spathara and the children of Mesochori's Kindergarten, Greece

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For us it is healthy to go out in nature to play, to watch the animals, the birds, the trees and the flowers, to breathe fresh air and eat fruits and vegetables.

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Vevi Kindergarten - Florina – Greece       

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Vevi Kindergarten - Florina – Greece       

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A healthy lifestyle is one which helps to keep and improve your health and well-being. There are many different things that you can do to live a healthy lifestyle, such as eating healthy, being physically active, maintaining a healthy weigh, and managing your stress. However, a healthy lifestyle isn’t just about healthy eating and exercise, it also about taking care of the “whole you” – your physical, mental, emotional, and spiritual well-being. And, that means taking care of you from the inside out.

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3rd Kindergarten of Filiatra with Gkolfo Kanellaki and Stavroula Spiliopoulou

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3rd Kindergarten of Filiatra with Gkolfo Kanellaki and Stavroula Spiliopoulou

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Gkolfo Kanellaki and Voula Spiliopoulou suggest to you and to our preschool children and their parents an excursion in nature. You could visit a farm in Karytena, which is located close to us. There, you would breathe fresh air, eat near the plants and the trees and the children would have the chance to play in a play centre close to the nature. Also the preschool children could meet animals and would notice their habits. This excursion in Karytena in Arcadia is a live example of a healthy lifestyle, that's why we suggest it within the framework of our etwinning program Healthy mind into a Healthy Body. We show to you some photos from the place!

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Healthy lifestyle is... to be in nature, walk early in the morning in a forest and hear the birds, to feel the benefits and the wellness of a natural swimming spa under the trees...

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Healthy lifestyle is ... ... when we work together at school in our vegetable garden!

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Pupils are very happy when they can play in the garden: it's healthy for the body and for the mind

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Hike the mountain near Zagreb called Medvednica. Fill your lungs with fresh air and eat fruit and vegetables is a healthy lifestyle!

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Children who choose to be scouts have the opportunity to live healthily and visit places that are rich in vegetation and healthy for the body. They have the opportunity to be in contact with nature and to play in the open without being afraid of getting dirty: getting dirty means playing and not standing apart.

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Healthy lifestyle: Wake up early and make a pie with cheese, take water, fruits and of course your children and drive to Pelion mountain. Walk with your children the paths of the mountain and have a picnic.