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The art of throwing basic ingredients together to make something delicious is cooking. It's one of our favorite activities due to the fact that we create it to be able to see beautiful smiles show up on the faces of those who indulge in our delicious meals.

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The movement of the body to express emotion. Whether you do it for fun or for competition, Dancing has been an art form for decades. Dancing makes a lot of us feel amazing and releases stress from a long day of work.

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At a minimum eating is important to gain the nutrients our bodies need to survive, but it is much more than that. Eating is often one of the staples of a culture. It can be used to bring friends, family or even strangers together. It's one of the main events at celebrations such as weddings or birthdays. Whether at home or in public, everyone enjoys eating something!

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Whether it's sports, music, video games, with our family or our friends, playing ties together many aspects of our lives. Playing can help foster creativity, team work, critical thinking skills, hand-eye coordination and much more. More importantly, playing makes us happy.

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Singing is another cultural phenomenon that connects the world. Singing can enhance or shift our emotions and is a powerful form of expression that can let others know what we are feeling at any given time. Some of us may sound better than others but remember, "Don't let fear stop you from doing the thing you love!"
- Buster Moon