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Genetics, brain biochemistry, an overactive fight–flight response, stressful life circumstances, and learned behavior can cause Anxiety Disorders. Things that happen in your life can also set the stage -death, abuse, etc

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Anxiety is a fear that is out of proportion of the situation. It can effect a person’s daily life and happiness. Some anxiety disorders come suddenly while others come more gradually and linger. Anxiety disorders can lead to panic attacks, social anxiety, phobias, OCD, or general anxiety.

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Gradually facing fears can help overcome phobias. Some people need the help of a therapist, while others can overcome phobias on their own. With a therapist, it usually starts with the person making a list of their fears from least afraid of to most afraid of. Then the person will gradually try each thing on the list.

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A phobia can be caused when someone has a scary experience with something or just by someone's personality traits.The amygdala id s part of the brain that keeps track of things that cause strong emotions. It then warns someone when they encounter something they were scared of before

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A phobia is an intense fear reaction to a situation or thing. This fear is out of proportion to the actual scenario. Phobias can cause you to hold back and miss activities.They can cause intense physical and mental fear reaction

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Kids have many fears because so much of what they face is new and unfamiliar. If these fears last too long it may mean that they are overly fearful, worried, or anxious. With the support of adults, kids can slowly conquer fears and outgrow them. Face your fears, and you will gradually not be afraid anymore

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Your brain sends a signal to the nervous system to tell you that you are afraid of something. This can cause faster heartbeat, rapid breathing, and increase in blood pressure. Then your blood pumps to muscles to get ready for physical action

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A fear is an instinct from the nervous system. It is a basic human emotion that helps protect us. It is an emotional reaction to something that is dangerous.