# data[].attributes.body
bend each knee at a time and support belly while turning in bed

# data[].attributes.body
educate proper breastfeeding techniques to prevent mastitis

# data[].attributes.headline
Cold pack to reduce inflammation and swelling

# data[].attributes.subject
Cold pack to reduce inflammation and swelling

# data[].attributes.body
Breathing exercises to strengthen diaphragm

# data[].attributes.headline
do's and don't after surgery - correct form of lifting or picking up objects 

# data[].attributes.subject
do's and don't after surgery - correct form of lifting or picking up objects 

# data[].attributes.body
Cannot carry anything heavier than your baby

# data[].attributes.headline
Do not do any vigorous exercises such as weightlifting, running, cycling

# data[].attributes.subject
Do not do any vigorous exercises such as weightlifting, running, cycling

# data[].attributes.body
ankle pump to prevent DVT

# data[].attributes.headline
Do not carry heavy stuff for the first few weeks 

# data[].attributes.subject
Do not carry heavy stuff for the first few weeks 

# data[].attributes.body
teach proper lifting techniques to protect back and incision

# data[].attributes.headline
educate on c-section wound hygiene and care

# data[].attributes.subject
educate on c-section wound hygiene and care