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this certain type of activity--trekking is very important when you are fond of outdoor activities. It has so many benefits affecting our mental and physical state, more time for self reflection, challenging yourself in nature, reduces stress and also social improvement.

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The development of stronger muscles and bones is one of the primary benefits of hiking and other forms of long-distance trekking. Improving your sense of balance. Enhancing the state of your heart health. lowering the probability of developing various respiratory problems

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I've learned that trekking and hiking are quite opposite since trekking involves walking with a certain destination over a short term. On the hand, hiking is more on going for a long and vigorous walk.

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My learnings today is all about Trekking and Hiking where in i learned the difference between the two,Hiking consist of walking while Trekking defined as a journey, more challenging and takes more than one day.

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Present Ma'am.

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I have learned that trekking and hiking are both an outdoor activity that requires physical efforts to arrive at the desired destination.

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During hiking and trekking one must be responsible enough to properly dispose their trashes to protect the natural habitat of various living animals and organisms that are responsible in balancing our ecosystem.
-Reyel T. Bibat

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Good day, ma’am. I learned the importance of trekking And hiking.

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I learned that trekking has longer walking distance that lasts for 2-4 days or 1week compared to hiking.

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mas okay po hiking coz maikli pero bet naman both, emii HAHAHAHA PRESENT POOOO MA'AM!!

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I learned that trekking is walking  with a specific  destination within a long day.

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I learned that trekking is walking  with a specific  destination within a long day.

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DASIGAN, KYLA M.

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Today, I learned that even though our body can be strong enough to do different activities such as trekking and hiking, we should still be prepared for whatever is ahead, we should have or possess equipments which will help us protect ourselves and navigate.

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I learned that both trekking and hiking involves walking long distances. That sounds tiring, but also exciting.

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Slaaaayy

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I learned that Trekking requires several days and have freedom to do while hiking takes only few hours. Then, the materials needed are trash bag, rain gear, flashlight, etc.

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I learned that trekking and hiking are different things but are the same in some detail.

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Present!

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I learned the difference of trekking and hiking when it comes to duration, accomodation and difficulty. One of which is that hiking last for few hours or whole day while in trekking, it lasts for atleast 2 days.

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I learned the difference of trekking and hiking when it comes to duration, accomodation and difficulty. One of which is that hiking last for few hours or whole day while in trekking, it lasts for atleast 2 days.

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-Nicky Angel Mae T. Sagun

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Riann Dalog

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Trekking improves muscle suppleness while toning the muscles. The muscles are boosted and strengthened as a result. It goes without saying that the legs, specifically the gluteal (buttock) muscles, quadriceps (legs), hamstrings (back of the thighs), inner and outer thighs, hips, and calves, benefit the most.

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In today's online conference, I was able to differentiate Trekking from Hiking.

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Mas bet ko po hiking wala po ako pasensya sa trekking hooray

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I learned the different equipments and gears for hiking and trekking.

hi ma'am. present

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Baccay, Julian Nestor D.
I have learned today the difference of trekking and hiking wherein the duration of trekking is much longer which lasts about 2-4 days or one week as compared to hiking.

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I learned that trekking and hiking has differences. Regardless, I believe that both of these activities are challenging yet fun.

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SANCHEZ,KC PRESENT

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hi ma'am!! I learned about the significance of the two outdoor activities.

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hi ma'am!! I learned about the significance of the two outdoor activities.

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- Andrea Balut

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I learnt the difference between trekking and hiking as people always misinterpret the two. Hihi

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Anthony Lucero - BSN2C

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I learned about the difference of trekking and hiking. :)

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Trekking and Hiking are similar but still have differences like duration and accomodation

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There are things that we need to consider when doing activities, such as trekking and hiking, since it could potentially cause harm when the activity is not carefully planned.
-Monayao, Jannin Kaye

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I learned the difference of trekking and hiking. Trekking is simply walking but with a longer duration. As for hiking, it is more extraneous and more effort is given due to the nature of the path being more challenging.

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CONGRATULATIONS YOU MADE IT!