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Check out our delicious recipes!!!

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Taking care of your health should be a priority!!!

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My name is Andrea Sarmiento and I study sports science. I'm 33 years old and I like to play video games and volleyball. On this occasion, we made a delicious recipe as a group that you should try and enjoy with your family!!!!

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My name is Liseth Vargas and I am currently studying sports science and I am a manicurist. I'm 20 years old and I'm expecting a baby who will be called Sebastian, I like to play sports and watch series. Take a risk and prepare these delicious recipes!

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Hi, I'm Sharik Gomez! I am 18 years old, I am a software engineering student. My favorite hobbies are watching series, listening to Rauw Alejandro's music, doing my makeup, and spending time with my family and friends. Join me and my group to prepare delicious recipes that you're sure to like!

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Hi, I´m Omar Cordero, I´m 22 years old, I´m software engineering student, i love riding motorcycle and traveling around colombia, with my group we make some delicious recipes, I hope you like them.

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Hello everyone!

My name is Jair Steven Ballesteros Amaya, and I'm 19 years old. I live here in Bogotá, Colombia.

I'm currently a software engineering student at the University of Cundinamarca. To support myself and gain experience, I also work at D1.

Outside of my studies and work, I'm very passionate about sports. I really enjoy staying active.

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We will show you step by step of Bolognese Pasta, let's go

step by step

First, we'll cook the pasta for 30 minutes over medium heat.

After that, we'll cook the chicken breast for 40 minutes, adding salt for flavor.

Then, we'll cook the ground beef for 25 minutes, seasoning it with salt, onion, and tomato.

After this, we'll check if the pasta and chicken are well-cooked.

We'll then shred the chicken and mix everything together, letting it cook for another 10 minutes.

Finally, we'll serve the pasta with tomato sauce and its accompaniments

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Our ingredients for our peach dessert are:

Canned peaches in syrup.

Sweetened condensed milk.

Heavy cream (or whipping cream).

Unflavored gelatin.

Ducales cookies.

And the utensils we will need are:

A baking dish or cake mold (preferably square).

Blender.

A mixing cup.

A pot to prepare the gelatin.

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We will show you step by step of Peach Cobbler, let's go.

Step by step

First, cut all the peaches into pieces.

Then, in a blender, add the unflavored gelatin, condensed milk, and finally, the heavy cream.

Turn on the blender until you have a homogeneous mixture.

In a mold, place the peach pieces, pour in the mixture.

Finally, add the Ducales cookies and more peach pieces.

Refrigerate for 3 hours. After that time, unmold it, and you can now serve and enjoy this delicious dessert.

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We will show you step by step of cold tea, let's go

step by step

First, boil one cup of water.

Once it's boiling, place one tea bag in a cup and add the hot water. Stir until well combined.

Next, pour the tea into a glass and squeeze in half a lemon, then add a lemon slice.

Add ice cubes to your liking.

finally, add sugar to taste. And that's how you make our delicious and refreshing tea

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The ingredients for our Bolognese Pasta are:

- Ketchup

- Chicken breast

- Onion

- Salt

- Chicken bouillon

- Ground beef

- Pasta

- Tomato

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The ingredients for our cold tea are:

- Lemon slices

- ⁠Tea bag

- ⁠Ice

- ⁠Water

- ⁠Sugar