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Persona need 1. I need offline activities that are just as fun or fulfilling as gaming so I don't miss out when I'm on break.

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Persona need 1. I need offline activities that are just as fun or fulfilling as gaming so I don't miss out when I'm on break.

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Persona need 3. I need emotional support and gentle reminders so I can take breaks without feeling guilty or overwhelmed.

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Persona need 3. I need emotional support and gentle reminders so I can take breaks without feeling guilty or overwhelmed.

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Persona need 2.  I need someone or something to keep me in check so I stop getting lost in hours of screen time without realizing.

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Persona need 2.  I need someone or something to keep me in check so I stop getting lost in hours of screen time without realizing.

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Pencil & Dice RPG Club – Run simple tabletop roleplay games without screens.

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DIY Board Game Jam – Students build their own board games using recycled materials.

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Pomodoro Wall Charts – Use physical timers and classroom trackers for 25-min study and 5-min rest cycles.

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5-Minute Reset Routine Posters – Simple routines posted around campus: “Close eyes. Breathe. Stretch. Smile.”

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Offline Arcade Day – Set up non-digital games like marble runs, toss games, and reaction tests.

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Poetry Slam or Rap Cypher – A creative outlet with the same rush as gaming, through performance.

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Comfort Box Station – Fill a small box with stress balls, fidget toys, and calming activities — place in classrooms.

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Parkour Obstacle Challenge – Use playgrounds or school space to set up a mini obstacle course.

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App that follows the Pomodoro technique to use when studying and taking breaks.

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LEGO Master Hour – Use LEGO or bricks to compete in timed builds (e.g. tallest tower, strongest bridge).

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Speed Puzzle Races – Compete to solve jigsaws, crosswords, or logic puzzles fastest.

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Mini Art Battles – Fast-paced art duels with random themes and short timers.

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App that records phone use duration and compares between other users. Those in the leaderboards are given special in-game cosmetics.

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Mystery Box Challenge – Students are given a box of random objects and must invent something creative from it.

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Zine-Making Workshop – Students create small, personal booklets filled with comics, poetry, or stories.

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Use a simple calendar where students mark each day they reached a personal offline goal (e.g., “2 hours screen-free before bed”). Add stars for every 3-day or 5-day streak.

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Scavenger Adventure Hunt – Organize indoor/outdoor scavenger hunts with clues, rewards, and a story.

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Analog Drawing Prompts Wall – Post weekly drawing challenges that anyone can join.

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Accountabilibuddy Pairing – Pair students to do weekly check-ins about screen time and real-life goals.

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Journalling application where users can pen down any thoughts they have and also view other users journal entries so that they can also relate to them.

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Book Bingo Challenge – Win by completing rows of themed reads (“book with a map,” “funny book,” “friend’s recommendation”).

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App that records a certain interval of time on mobile device before sending an unremovable reminder to take a break. (Reminder does not go away after 5 minutes)

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Rest Ritual Cards – A deck of gentle routines (e.g. “breathe for 3 mins, stretch, drink water, listen to lo-fi”).

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Screen-Free Leaderboard – Anonymous school-wide tracker of unplugged hours for fun competition.

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Analog Group Study Circles – Peer-organized study groups with a “no phone” rule for 1 hour.

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Device Curfew Poster Campaign – Visual reminders around school promoting early device shut-off.

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“Log Off Log Book” – A fun log to track daily “log-off moments” with what you did offline instead.

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Offline Jar Challenge – Each time you stay offline 1 hour, you write a cool moment and put it in a jar. Read them monthly.

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Paper Habit Tracker Calendars – Students color in offline hours with highlighters or stickers.

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Mindful Moments Corner – Daily 5-minute audio plays or print prompts for mindful breathing or visualizations.

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Break Buddy Zone – A quiet, low-stimulation area for guilt-free resting (with pillows, books, fidgets).

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Self-Kindness Jar – Take a card when you're overwhelmed: “You’ve done enough today.” / “It’s okay to rest.”

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Comfort Box Station – Fill a small box with stress balls, fidget toys, and calming activities — place in classrooms.

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Affirmation Mirror Messages – Use dry-erase markers to write positive reminders on school bathroom mirrors.

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Mindful Moments Corner – Daily 5-minute audio plays or print prompts for mindful breathing or visualizations.

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Mental Health Bookmark Set – Printable bookmarks with rest reminders, helplines, and self-care tips.

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Feelings Diary Challenge – Students are encouraged to log one emotion a day and what helped them handle it.

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Custom Screen Rules Contract – Students create personal screen-time agreements with goals and break conditions.

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Personal Focus Calendar – A daily page with time blocks, break plans, and short goals to stay accountable offline.