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The meaning of my name is "daughter of the sun."

The past 36 hours have tested me—lost luggage, a location I couldn’t find—yet I haven’t let go of my smile or the positive feeling that comes with being challenged.

…Maybe the Greeks were right, and in the light of that sun: “Always believe, never surrender.”

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The etymology of my name is a sentence with a question mark. Why the question mark? It leaves interpretation open, and openess is important towards new things. Also a question mark, marks the beginning of a path for answer. So, the proces can start ...

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Yesterday, I found myself lost in deep thoughts.

I asked myself: why must things happen?

Why does life shake us, sweep us away,

and we let the wind carry us off?

How can we truly be present,

here and now,

without getting lost in the noise of time?

Who am I, really?

Am I thought? Emotion?

Am I the voice that asks,

or the silence that answers?

Who is it that embraces Humanity

without judgment, with clear eyes?

Who holds it close when it trembles?

And then,

like an unexpected caress,

I understood that the world is inhabited

by kind, genuine, radiant souls.

Beings who challenge the darkness

with the courage of a smile,

with the silent strength of goodness.

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Today I’ve leaerned that f you can scratch the surface, you might discover something that isn’t as shiny and beautiful as it first appeared. Once again, I realized how strong colonialism still is in the world today. I learned how deeply rooted it remains in global systems and thinking. This awareness reminded me that real understanding requires looking beyond appearances.

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Today I learnt about the people who live on the island of Guadeloupe and the place itself. I experienced the natual beauty of the island :)

Swimming in the blue sea and admiring the green coastline I had a good chance to find out who I am in the world.

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I fulfill a lot of different roles, but actually who am I? ....

Today I also thought about people living on Gwadeloupe, about their history and relations.

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I have noticed that through my talk today I have separated the MIND and the HEART.

What does it really mean?

When we let our MIND guide us through the life we use external values and knowledge that doesn't belong to us. They are learnt from family, friends, colleagues, cultures, etc. We make decisions based on what is expected of us and not based on our core values...

To choose your authentic self you need to change the decision making criteria! Always ask yourself:

Is it natural?

Does it open my potential/talent?

Do I feel joyful about it?

Is it interesting for me?

And then watch the LIFE to unfold in front of you 🤩

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Even though we all live our own lives in different countries and cultures, it’s amazing how much we actually have in common — in our habits, food, language, and even our perspectives on life. It’s a comforting thought: people who seem so different can actually be quite similar.

I’ve realized that first impressions are often misleading — everyone needs time to open up, and it’s important to give that time to both ourselves and others.

I’ve come to value my own name more deeply, appreciating its meanings and characteristics, and I’ve also learned to respect the names of others.

I’ve learned more about the history and daily life on Guadeloupe, which broadened my worldview and made me see things differently.

And perhaps most importantly, I’ve come to understand that in order to prevent burnout, it’s essential to take care of myself: to sleep, to rest, to stay physically active, and to have purposful challenge.

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I've learned that I must love myself, I must first take care for my body and soul, sleep enough, eat healthy, be physicaly active and at the same time take rest and relax.
I'm sure I will do yoga again.
I've heard  a lot about history of Guadeloupe and I cannot understand the French policy about the economic, social and political development of this island.

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Ingrid, you come first. If you are happy, you will be able to create a positive climate for yourself and everyone else around you. Everything you do should be guided by why, why am I doing this, why am I teaching this, why am I teaching this? You need to find your three values that I have in life.

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Today was the first day and I was really exited in advanced.

First of all I learned a lot about the history about Guadeloupe.

In addition I learned that it’s a difference between playing rules or beeing myself especially when I talk to others about myself.

And I learned how to do a local drink with lime, sugar and rhum.

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Today I learned a lot about the culture in Guadeloupe.

I learned the importance of being open-minded and receptive to new cultures and people, recognizing that genuine engagement fosters deeper understanding and connection.

I also realized that every country and its people have unique traditions and values, and that openness and respect are key to appreciating this diversity.

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Today I learned that names can have colours and they can be seen differently by each person.

Also I learned about the history of Guadeloupe.

The third thing is that Guadeloupe is the nearest island to Africa out of all the islands nearby.

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Today I have learnt that the first impression can be misleading as underneath beautiful surface you may unexpectably find some dark story...And the other way round...What Im thinking of is the history of Guadeloupe...