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Growth hormone

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You feel more energetic

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Brain works better , you can focus more easy

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Brain recharges itself during sleep time

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Better memory

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Waking up happy

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Reduces stress, anxiety, and mood swings.

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brain cell recovery

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You can focus easily

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Feel energetic

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increases concentration

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it helps with memory and learning

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Protects mental health

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Strength logic

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frontal lobe cleans itself for start the new day