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sono 6 classi di sostanze contenute negli alimenti

6 classi

Sono i ''mattoncini'' di ricambio del nostro corpo

La riserva di carburante da spendere poco a poco

Immagazzinano energia e si trovano
–negli oli vegetali (grassi insaturi)
–nei grassi animali (grassi saturi)

che formano le membrane cellulari

che includono alcuni ormoni come il colesterolo

energia di pronto utilizzo

glucosio, fruttosio
galattosio

saccarosio
lattosio
maltosio

Funzione regolatrice e protettiva

Per il funzionamento dell'organismo

Formazione di ossa e denti, funzionamento
di muscoli e nervi

Ossa e denti; contenuto nei fosfolipidi

Componente fondamentale dei globuli rossi

Costituiscono il 4% del peso corporeo

costituisce il 65% del peso corporeo

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sono 6 classi di sostanze contenute negli alimenti, 6 classi, PROTEINE, GRASSI, CARBOIDRATI, VITAMINE, 4 di origine ORGANICA, 2 di origine INORGANICA

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Trascina gli alimenti nella categoria alla quale maggiormente appartengono.

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Join a game of kahoot here. Kahoot! is a free game-based learning platform that makes it fun to learn - any subject, in any language, on any device, for all ages!

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