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Remember marching and drumming to this song? Now you can do it on your own. Make your own drum (cooking pot and spoon) and try to march and drum to the beat of this song.

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"We Are The Dinosaurs" by The Laurie Berkner Band (20th Anniversary Edition)

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It's your turn to be the PE teachers. Practice a skill and teach it to someone.

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Grab a tissue and play away.

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Sing it loud and sing it strong!

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Cross the river, filter your water, and watch out for the storm!

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Climb a tree, collect water from the leaves and watch out for the not so friendly animals.

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Adventure challenge survivor series rainforest

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Let's do some cardio drumming!

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We have ventured to another place on the earth. Can you survive?

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Adventure challenge surviver series Sahara desert

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Parents, here are some suggestions for movement if the internet goes off. PRINT this document.

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Work on your eye-hand coordination system.

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Train to become a Paw Patrol and use your rescue skills to help out the community.

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Let's train to be an astronaut!

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Let's get our drumming dance on!

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Become a PJ Mask superhero and help save the night from Luna Girl!

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Let's go to the moon!

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Choose a skill to work on for 15 minutes every day.

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See if you have the right gear and can gather enough food to survive.

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Become a PJ Mask and help save the night from Romeo!

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Explore if different objects sink or float in water.

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Clean up the trash as fast as you can!

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Challenge yourself in four different ways.

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Join us for some animal actions.

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Hop along with us.

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Pretend to be an archaeologist and safely extract the artifacts from the edge of the cliff.

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Adventure challenge extract the artifacts

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Practice your hitting, catching, kicking, heading, kneeing, coordination skills while having a lot of fun.

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As I lie here in my bed, I should be sleeping, but instead I'm wide awake and there's a problem because there's something I've forgotten. I've forgotten too...

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Learn how to make and play the game of hop scotch.

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Strengthen your heart and lungs with this simple relay.

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Grab a friend and successfully guide them through the course while they are blindfolded.

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Be super creative and imagine an invisible obstacle course with all sorts of challenges to pass.

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Work on your striking and eye hand coordination.

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Develop your balance and traveling skills.

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Practice your speed and agility.

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Join us for some good hard work in the garden.

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Practice your rolling, summersaults, and cartwheels.

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Practice different balancing skills.

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Lets go for a trip to the jungle.

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Try to keep up with Mr. Ryan as he moves though the classrooms and around the playground. Do the exact movement at the same time.

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Venture into the savannah, maneuver past creatures, and save the animals.

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Quickly move through the desert, without getting caught in the quicksand and retrieve all the treasures.

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Let's go swimming!

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Build yourself an outdoor obstacle course that includes 5 different skills.

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Build yourself an indoor obstacle course that challenges your body in 5 different ways.

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Join us for a freeze dance!

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Come with us on a trip to the moon!

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A few recommendations for your child's movement.