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Many women live with something known as a "mental load" which is basically bearing all the problems of their families and stressing over things that do not correspond to them in the first place.

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A possible solution to this problem may be through methods such as dialogue and communication not only with older acquaintances, but also that gender roles must be prevented from being imposed on the youngest.

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Women's mental health is jeopardized by trying to care for their family rather than themselves.

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There are surveys and studies that show how the population believes that women are the ones who should take care of the house, apparently the stereotype has not disappeared.

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1. The online classes we are taking right now include a workshop where we can talk more about gender equality.

2. Talk about how we feel and ask for help when we need it.

3. Educate the family, they can do it things in the house like clean or cook.

4. Talk at home about each other's responsibilities and distribute them equally.

5. teach to the family their obligations

6. Always tell the women of the house that they count on us.

7. Talk to the job bosses to also give equal responsibilities to everyone.

8. Do a camping to a change something like the hours that can work the mens and womens and the pay.

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Pablo Torres
Mariel Gomez
Oscar Coronado

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Today we all have to stay at home, and that is causing a lot of problems when it comes to dividing up responsibilities and work at home.  The stereotype that women should take care of everyone and do most of the work and that men should be in charge of bringing money home, is coming back.