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i drew the mha too want to see? btw i drew  deku 

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i drew the mha too want to see? btw i drew  deku 

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when I colored I felt sleepy

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i colored an eye and it made me feel very calm here is what i drew.

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It made me feel calm

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I colored and it made me feel calm and relaxed.

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I colored and it made me feel calm and relaxed.

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it was cool and it made me calm.

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I feel more calm

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after the activity i am calm.

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Before the activity I felt a bit annoyed, the things I looked at was,  My pet lizard Jack Cactus,  The peaceful snow falling from the sky, and I also looked at my grey/tan car!, while I did this it is making me calm down, And after I did this It felt really good to be me! It also made my self esteem high because the snow is so pure and white. This is the NICE snow.

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during the activity well i was meditating i started to calm down.

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before the activity i feel a bit hyper

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I drew

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Naruto and characters from Mha

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I did Rudolph because it snowing outside and I made me happy.

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I drew a cat that has a missing eye and scars. I also drew a ghost cat. It made me happy and relaxed because I like to draw.

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I drew and it made me feel calm but also excited at the same time.

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i lisend to music  i feal the same as i did before

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I got to draw a cute Halloween and it was fun and relaxing.

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I went on a walk around my house and it made me calm

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I did coloring. and i colored a carrot. and i made me feel calm and happy. -Liah

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I did coloring. and i colored a carrot. and i made me feel calm and happy. -Liah

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it made me feel better

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I went on a snowy walk while listening to music and it made me feel great. Jafet

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I went on a snowy walk while listening to music and it made me feel great. Jafet

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I took a walk in the snow and it was quiet and peaceful

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I took a walk in the snow and it was quiet and peaceful

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I meditated and felt very calm and refreshed

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I meditated and felt very calm and refreshed

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I listened to some music and it made me feel calm.

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I listened to some music and it made me feel calm.

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I listened to some music and colored some drawings

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I listened to some music and colored some drawings

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i listened to music and i felt more calm

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i listened to music and i felt more calm

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i meditated

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I listen'd to the noise around me and I heard birds, and my brothers teacher talking, and the heater. It was a little calm.

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i listened to music it made me feel calm

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i went on a walk threw my house and it made me feel more enegined

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i went on a walk threw my house and it made me feel more enegined

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I beditated

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I listened to music and it made me feel calm- Anaya

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I listened to a song and tried to shift into the ks world for the 10th time.

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I meditated and before I was calm but after I meditated I felt more relaxed.

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I went for a ten minute walk inside my house because its to cold outside.

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I sat down, and observed my surroundings for 3 minutes. I saw snow outside the window, my xbox and tv, and lastly my kitten.

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Before, I felt tired. but then after I meditated I felt relaxed and awake afterwords. -Cooper

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Before I was tired and mopey I had to go to school but after I listened to the sounds around my room I thought what if I become Saiki K and become a telepath, didn't work. To be honest I feel the same just a little better.

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Before I was tired and mopey I had to go to school but after I listened to the sounds around my room I thought what if I become Saiki K and become a telepath, didn't work. To be honest I feel the same just a little better.

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-Kiara Bouthsarath / 8th grade

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I felt happy afterwards -Lilly

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I listened to some music

before I felt down and tired but now I feel happy

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It made me clam.

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after the activity i feel tired and calm

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During the activity I felt good and after I got bored again and my head still hurts.

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during the activity i felt realaxed there was a bunch of leaves i needed a walk and my dog did to it was really fun

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well cause we could talk

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i colored this

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Before activity: ecisd In activity: happy After activity: bored

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Before activity: ecisd In activity: happy After activity: bored

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Before I did the coloring I was sleepy and feeling bored. Turing the color I felt joy and happy with all the bright colors. After that I felt good and rested like going to sleep. Grade 5 health.

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I feel bored and I also feel good at the same time and when school is over and my dad comes I will go first to a store and I will get a helmet and other stuff and then I will go skating.

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I feel bored and I also feel good at the same time and when school is over and my dad comes I will go first to a store and I will get a helmet and other stuff and then I will go skating.

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I feel bored and my head hurts.

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Before the activity I felt kind of tired and stressed,but during the activity I felt calm and relaxed and after the activity I felt happy and calm.

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before the activity im calm

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I feel over excited and all I want to do is run round and round, and Im going to listen to Inspirational music and during the activity its making me feel more relaxed and its making me feel more calm, and the song I am listening to the song Believe it's really good, And after the Activity It made me feel inspired and like I had the power I can conquer the world and it made me feel more calm.

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Elizabeth Fey
6th Grade
Before the activity I felt stressed and anxious
During the activity I started to feel happy because I like listening to music
After the activity I felt better and more relaxed although I was still slightly worried

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Nadia Schmidt
grade 6th
before i felt bored
during i was interested in it so i felt happy
after i felt happy that i have something to look forwards to.

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6th grade
it was fun to drew this because I mostly like to draw on my phone because I can take screen shot's because i'm not the best at drawing

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I did a time capsule so I put. Drawings, pen, and ect.

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Ben Willows
grade 6
before i felt sleepy
during i still felt sleepy
after i felt the same as i did before

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before drawing I felt pretty bored and sleepy, and tired.
After drawing I felt better and a little less sleepy.

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listened to music i feel bored before

i feel the same after

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Before activity: I felt stressed
During activity: I am starting to feel myself calming down
After activity: I am still a little stressed out but I do feel more calm

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i took a walk
grade 7
before: i was bored
after: i felt calm

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it calmed me and it felt great

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listed to my fave music

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I just listened and relaxed

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It was very fun to color I colored a cheerleader and when I was coloring her I was picturing myself as a cheer leader.

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Before I started meditating I felt tired and not motivated to do anything

After meditating I felt motivated and ready to do anything

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I talked to my mom for three minutes before the activity I felt a little stressed and after the activity I felt better because I talked to her.

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i listend to music and it made me feel relaxed

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i was drawing
before: i felt bored and tired
during: i felt calm
after: i felt more cam and and not as tired

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Before activity: Sleepy and bored

During Activity: Calm and relaxed

After activity: I feel more awake and alert and I am ready to get my day started.

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I listened to music to relax and when i listened to the music i got a thought that i didn't have before and dicided to draw it out.

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i listened to my playlist
before i felt lazy and know im relaxed

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I watched one of my favorite series on Netflix
Before I felt bored and stress because I had been doing school work
After I felt relaxed and good

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I did yogo
before: I was tired and didnt feel like doing it
after: I finally got em and did some yogo and now I feel relaxed.

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I did a work out

before I was feeling lazy,and after I feel energized.

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I talked to my mom for three minutes. And then i was happy.

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I feel like I just hurt my ankle even more.

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Naomi-I did the listening to your surroundings for 3 minutes. Before- I felt a little stressed After-Relaxed. 

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Naomi-I did the listening to your surroundings for 3 minutes. Before- I felt a little stressed After-Relaxed. 

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I went to color and it was fun and relaxing😌

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i drew something.

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I went on a walk

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Before: I felt stressed and tired
During: I felt clam
After: I felt good and felt happy

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I did meditate and before i felt tired and now i feel tired. Bruno grade 8

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I did meditate and before i felt tired and now i feel tired. Bruno grade 8

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I wrote three kind notes and placed them somewhere in my house. after I wrote them I felt happy and excited because I wonder who is gonna find them.

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Before I felt really stressed and in pain because my back hurts but, after I wrote down what I'm grateful for I felt sappy and still in pain cause my back still hurts like seriously I should do something about that.

From Kiara B in the 8th grade

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I listened to music and practiced drawing anatomy and I feel proud kinda

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I listened to music and practiced drawing anatomy and I feel proud kinda

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Lilly grade 8

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I went for a walk for a few minutes.
Cooper and I feel relaxed. Grade 8

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I took a nap and I feel refreshed