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Dorsi Flexed = right angle at ankle.
Not clear in the pictures

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First Clip - Green Singlet coming 2nd
Slow Motion at 1.15

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Enjoy the fluent and powerful running technique of the great David Rudisha.

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Standing tall - not too far forward, not leaning back

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Lazy sprinter technique - cup of tea slides off!

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Rleaxed!
Hip to lip and not across the zip

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David Rudisha - 800m World Record Holder

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David Rudisha - 800m World Record Holder