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Read the Bible. And let what God says about me speak loader than the world.

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Read the Bible. And let what God says about me speak loader than the world.

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Think of what I CAN do, all I have been able to do in the past

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Think of what I CAN do, all I have been able to do in the past

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Eat a cake

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Have girl time and just relax for a bit

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listen to music

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Surround myself with quality friends

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Go outside

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tell myself I'm beautiful

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To relax and enjoy the moment. May dance out your emotions.

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look in the mirror and tell yourself you are beautiful 

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look in the mirror and tell yourself you are beautiful 

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Run through the six

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F

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do things for me

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Eat Cookies

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Do things that make me happy

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Get fresh air for 5 minutes in the back yard

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healthy eating

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working out

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Go shoot some hoops

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Sports

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Allow myself time to celebrate success

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Don't be friends with people who make you feel bad

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Don't be friends with people who make you feel bad

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Celebrate when I do things well

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Surround myself with positive people

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organization

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set realistic goals

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Positive self talk: I am capable NOT: I am dumb... etc.

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Positive self talk: I am capable NOT: I am dumb... etc.

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Make larger tasks appear more attainable by making smaller goals for each task

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Make larger tasks appear more attainable by making smaller goals for each task

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try to focus in the moment

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DEADLIFTS

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Dab on em'