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My app is an adventure through natural landscapes with nature sounds that are soothing. The user goes on a journey that supports them in mindfulness exercises. The user encounters NPCs that speak to the user in dialogue trees (a form of artificial intelligence) to ask how the user is feeling, give comfort, and offer suggestions on exercises and breathing techniques the user can do to feel calmer and more at peace. 

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my app will be able to help students be able to talk to people about things that have been bothering them about remote learning. so when they first open the app they will be asked if they would like to put their name or talk anonymously, after that they must choose there grade in school since that will help group them off to talk to people who see fit. then there will be a section were you can talk to people your age or talk to teachers, there will also be a feature where you can friend request people if you want to continue to talk to them in the future.

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See all the wonderful things Samuel Vargas has made

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my app gives online counselling towards the lgbtq commuity while they are facing homophobia,abuse,getting turned down and traumatized by their parents. The app also lets you make new friends who are also going though similar things as you. But the making friends option is optional for the user.

When you first open the app , it tells you to sign in or to make an account  using your email or phone number. After you finish signing up it gives you an option if you would be interested in the making friend feature, if not, they are able to change it within settings.

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My app is going to give teens great ways to avoid all the negativity and try not to worry about being bullied because how they look. This app is going to have an avatar and show them how they could avoid others that are bulling them, and get ways and options to be themself to earn friends. For example in the app, the avatar is going to look for kids that are dealing with the same thing and  tell them about themself.

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My app allows the user to meet with other users who may be insecure or not confident and they would have to complete tasks. The tasks would be like "compliment someones ____)". And they would do this after clicking on the users profile because that's where the picture of themselves would be. To break it down more, users are doing tasks to help out other users in body positivity . The start of the game would be the user customizing their self and then start at a starting point and you would have to search for a task to do and find people to do it to. And if its genuine/made the person feel better, the person your doing it to would have to approve of the task your doing. And you would have to do the same. If you get a certain amount of tasks done, you level up.

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My app allows you to be in your own environment alone or with other users. Kind of like simulation games like minecraft, but this game would be built for vr so it can actually feel like your in it. There would also be things like chat and messaging and the ability to join with other users or invite them yourself. The user would also be able to do basic stuff like listen to music, or they could even talk to a built in A.I. if they feel like it. But there would also be customization for your character and it could be however you want.

But so it helps teens it would also ask the user to fill out a type of checkup when you start and before you leave the game. And it would ask how you feel, but so it doesn't get abused it wont really feature awards, and it would be that it sees how you feels and gives you a award based on how you do and other users can also rate you. But it would only be a score of 1-5 and could be disabled. It would encourage the user to be better and give rewards based on user and personal feedback.

This app could do stuff like allow you to create your own videos, talk with a virtual therapist, travel in vr and be yourself in general in a controlled environment by you, the user. But to make sure the user is healthy it tells them to take breaks from the app and motivates the user while they are playing, these can be turned off of course, to not bother the user.

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My app allows you to be in different scenario's when coming out to your own family, and in these scenarios the game will allow you to choose what to say to your parents or siblings, and the NPC's perspective will change based on the things you say  in which can encourage you to come out to your family, and when done with the game the game will give you some self confidence by complimenting you.

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what my app does is that it will show eyes and it will show a city and people mocking your character because she is part of the LGBTQ+ community and you will basically notice the discrimination people from this community get,and hopefully people will understand their pain.

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what my app does is that it will show eyes and it will show a city and people mocking your character because she is part of the LGBTQ+ community and you will basically notice the discrimination people from this community get,and hopefully people will understand their pain.

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my app provides well paying jobs that don't need a highschool diploma im doing this because many families household income went down by a lot because of rona for the app it shows a map of your neighborhood of good jobs and you can pick the type of jobs that you requested around were you live.

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What my app does is have live meeting of real people. The user has to pick on what type of therapist they want and everything is private if the user doesn't want anybody to know that they having mental problems. What the user sees is the home screen. and  has the option of choosing what type of problems do they have mentally and it gives them the choice 

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What my app does is have live meeting of real people. The user has to pick on what type of therapist they want and everything is private if the user doesn't want anybody to know that they having mental problems. What the user sees is the home screen. and  has the option of choosing what type of problems do they have mentally and it gives them the choice 

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The user is going to see signs on how they can help them with stress just make it really pretty and comfortable but also all about stress and anxiety

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My app discusses about teen issues such as body image. In my app players get to customize their character and customize how they see themselves. To add on players get to interact with other players and talk about self/image and what their insecure about. Players also get to interact with non-player character and have normal conversations, such as "how was your day? or what was something exciting you did today?". You can also have conversations about body image issues and the ncp will give you advice and encourage you to love your body and be confidence and positive. Each day you play the game the game rewards you with diamonds that you can use to customize your character and purchase mini games.

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My app helps users with negative body image. In my app, the user will be greeted daily with positive messages and a mini survey on how they feel on that day. When that is completed, the user enters this alternative universe game where the user meets harsh obstacles and quests facing body image. Completing those quests and dealing with the obstacles will earn you valuables like coins so you can level up or customize the characters you have. There's another place where they can access their personal diary where they can let out all their emotions and thoughts.

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My app would have a interact button called "stories from around the world" Where they can read about other kids stories like them who are feeling like they are being left out of the actives that are happening at their school because of their race and the way they look and my app would also have little mini games where different kids from around the world will work together to find out new things and learn about different back rounds but there will also be some minigames where the kids can have fun and chat to each other about the things that they like to do and who they are

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My app would have 2 characters that are playable and you have a family and you can watch the kids grow up. It’s like a life simulator but you can control your characters life. You can change how they look and how your character acts as a person. Also you can choose the mood. The first character is a man with a wife and 2 kids and the second character is a woman with a husband and 1 kid.you can get a job with your character. The end goal of the game it to see your kids grow up.

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My app will have multiple online players that have experienced difficult situatio

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My app is based on the stress since I know sometimes online schooling can be too much at times so what my app does is it serves as a stress reliever letting you watch things that relieve stress or play games relieving your stress not matter what your stressed about. The user would interact with my app by Using the the things like the videos or games to calm them down and help them relax and just be able to have fun or watch something that amuses them instead of thinking abut work or whatever is stressing them out.

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My app will be to tell people about the conseqences of smoking.So my game will have a character and they will have to defeat the bosses to win the full game

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my app provides well paying jobs that don't need a highschool diploma im doing this because many families household income went down by a lot because of rona for the app it shows a map of your neighborhood of good jobs and you can pick the type of jobs that you requested around were you live.

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My app would have an button called stories from around the world where kids can read about people like them who are getting bullied or dealing with racism  because of there race or how they look and they can read about what happened to them and how they get over it and what happened along the way. There will also be another button where they can play mini games and customize an avatar to make it look like them and they can complete these mini games and it will reward them will cool prizes to kept them motivated to complete the mini games to learn about different races or learn with others as well as group work.

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someone will want to use this because they are judge because what they look like, and that i no way to judge anyone. So this app will give them ways to know how to make friends and avoid all the negativity. They will want to keep coming back to use this app because i will be rewarding them with in game currency everytime they log in, and with the currency they can buy clothing and technology. This helps solve the problem because its giving them a distraction and its giving them ways to make friends and get cool gadgets.

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People would want to use my app so they could feel better, instead of being in environments where they don't feel safe or feel anxious they could basically be in their own "safe zone" They would get rewarded with a in game reward system or play mini games with your friends so you don't get bored. There would also be "achievements" so people who like earning things like achievements and trophies can do it. But this could also be disabled. This app helps the user by making them feel safe, or special. In real life many kids feel like they are worthless or unsafe, and this app helps them.

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Somebody would want to use this app because it helps them feel better about themselves and helps them feel loved and cared about, regardless of how they look like. It helps solve the problem by allowing them to learn and ignore what others think of them. It motivates them to learn that only what they think of themselves matters. The beast shouldn't defeat them. Why? It shouldn't defeat them because the only way they can lose is when they agree with the beast. They should learn why their body is THEIR body. It's the only one they have so they should learn to treasure it and learn how to block other peoples thoughts on it and continue practicing. It's hard to block them out so they would continue because they would want to learn how to be proud of themselves and not be bothered by anything. Not even themselves.

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People would want to use this app because not only may it help them but not everyone has friends to turn to at times like these, or they might not feel like talking to a person is the safest way to express themselves.

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Since, my app is based on being body shamed and then over coming it. This helps the user relate or find a way to overcome being body shamed. This will help the user know that there isn't really a "perfect body." When completing each challenge the user will receive points and with this points you can purchase to travel somewhere in the game or purchase some clothes in the game for your character or a friend in the game as a gift. This can also motivate the user since when playing this game you can relate and how you can overcome it by just accepting yourself. If you are active in the app then it would reward you with gifts from the game.

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Someone would want to use the app because it would help people cope with everything going around them and it would help them relax and feel calm. The first time someone uses the app, it would ask them to make a character that they want to make, such as themselves. Then the app would start with a greeting when the user logs on and it would wish them a good morning or afternoon or evening or night. Then it would continue on with the character you made going around a city and talking to your neighbors or helping them with a task they need help with, like maybe someone has to go to the store but they have to keep working, so they ask if you can bring them some groceries, and then they thank you if you choose to, and say they understand if you say you have something else to take care of as well.

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A user who struggles with anxiety or stress would want to use this app because it gives them a safe and relaxing environment to feel supported, interact with caring characters, and experience walking through nature, which is especially positive if they have been stuck indoors during the pandemic. I would add in-game rewards (like extra avatar outfits and items) to reward the user for regularly logging in and achieving certain milestones. This would help solve the problem of their anxiety by encouraging them to regularly use mindfulness exercises to cope with their stress

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Somebody would want to use it because there are SO many people that have dont have alot of confidence about their body and knowing that their may be other like that can maybe make them feel better. Also when leveling up, you will get coins and you can buy new outfits and it will be all types of style. Having all type of styles that may interest many teens. Also there will always be long quotes to encourage, not just "you got this!", more as though the game is like their best friend. Also, you can meet new friends that have the same issue as you and you might connect while also boosting each others confidence.

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Someone would want to use this if they really want to become better as a person and become healthier. My app would have mini games that the user can play to ease their nerves and make them feel wanted.

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The reason why they would like to use my app is because they don't want to have the stress anymore. So how i'm going to solve the problem is that i'm going to have games i'm make it intersting but also still about the reason why they in my app

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The reason why they would like to use my app is because they don't want to have the stress anymore. So how i'm going to solve the problem is that i'm going to have games i'm make it intersting but also still about the reason why they in my app

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to encourage players to use this app is by putting them in real life scenarios and when done with the scenario the game will give you a result and that result will affect the other scenarios that you have unlocked. and each day you log in you get a certain amount of coins, which can allow you to buy cosmetics or a custom scenario where you make it and the AI will translate to that scenario when played out.

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My app is based on communication. You talk to an A.I that is programmed to calm you down if you are feeling anxious or if you have lots of suspense builded up. After texting back and forth a while the A.I will give you advise on how to deal with some situations.

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I would motivate the kids and teen to use the app more and more by adding new mini games each month and new stories for them to read about and I would also add new items for the avatars so they can get and it will help them solve there problem because they will know that they are kids like them out there dealing with the same problem and they will be able to speak up about it.

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This app helps solve the problem because they are able to have a peek of what this community goes through everyday and why they keep to themselves.And encourages them think about their feelings.

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This app helps solve the problem because they are able to have a peek of what this community goes through everyday and why they keep to themselves.And encourages them think about their feelings.

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People would use my app to feel happy if their sad and to also grow as a person and spread there positivity.

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Someone would want to use the app since it supposed to serve as a stress reliever during the times of quarantine and it helps solve the problem by letting the person play games and watch videos that also serve as stress relievers.

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my app is going to be a journey. In this journey there would be people who compliment you and not based it on a "perfect body." This journey the user will have challenges with being body shamed but then reaching your goal and accepting yourself. In the game their would be certain models who are unique and doesn't define a "perfect body." You get to respond to the character who in this game is your best friends. They can ask questions every 15 minutes playing the game so the character can give a challenge to help you comfort more. The place would be hollywood. I want the user to feel like a star in the game. Some challenges there would be is probably going through being body shamed at school and how you can overcome it , etc. Another one would be like choices in he game. When, you are able to accept yourself. You are given this chance in the game to model and express who you are. Also, after the game and you think you need more advice there would be pages where people express what their feeling or how they feel and what they did to overcome.

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Evidence about, the rise in cases of depression  in teens.
According to SINGLECARE TEAM,

"Major depressive episodes were most prevalent among adults (11.3%) and adolescents (16.9%) reporting two or more races. (National Institute of Mental Health, 2017)"

The article also states,

The rate of moderate to severe depression rose from 23.2% to 41.1% from 2007 to 2018. (Journal of Adolescent Health, 2019)

This shows that depression, has gotten worse, not just steadily but gotten up in spikes over time. Its not a statistic like 75% of teens and adults, but its 41%. Which is still crazy high, and a worrying statistic.

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Evidence about teen anxiety during the pandemic: According to Sharp Health News, teen anxiety is increasing during the pandemic. The article

"Teen isolation and suicide prevention during a pandemic" states,

"Dr. Jennifer Wojciechowski

, PhD, clinical psychologist at Sharp Mesa Vista Hospital, wants parents of teens to understand the mental health impact the pandemic can have on their children and the warning signs not to ignore.

"While school closures and continued social distancing recommendations are necessary to keep our community safe, they are also likely to further increase loneliness and the lack of connection many teens already experience," says Dr. Wojciechowski. "The increased isolation and stress related to COVID-19 may also lead to higher rates of teen depression, anxiety and even suicide, especially in teens who were struggling with mental health challenges prior to the pandemic."

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While the teenage years can be an exciting time of newfound freedom and social activities, they can also be laced with feelings of anxiety, social and academic pressure, and loneliness and isolation.

During the pandemic, with physical distancing in place and many schools not returning for in-person instruction, teens have been left feeling more isolated from their peers than ever.

Dr. Jennifer Wojciechowski, PhD, clinical psychologist at Sharp Mesa Vista Hospital, wants parents of teens to understand the mental health impact the pandemic can have on their children and the warning signs not to ignore.

"While school closures and continued social distancing recommendations are necessary to keep our community safe, they are also likely to further increase loneliness and the lack of connection many teens already experience," says Dr. Wojciechowski. "The increased isolation and stress related to COVID-19 may also lead to higher rates of teen depression, anxiety and even suicide, especially in teens who were struggling with mental health challenges prior to the pandemic."

Dr. Wojciechowski answers some commonly asked questions about warning signs that parents should know, signs not to ignore, and immediate actions to take if they fear their child is suicidal:

What should parents understand about their teen's mental health during this time?
Teens are dealing with a variety of emotional challenges, such as fitting in socially, defining their identity, and dealing with the changing demands and realities of school and home life due to COVID-19. Some teens have added stressors and burdens during this time, including financial concerns, the impact of racism, family conflicts, and trauma or violence in their home and community.

It's characteristic of teens to display mood swings, distressing thoughts, anxiety and impulsive behavior, leading many parents to wonder whether what they are observing is typical teenage behavior or signifies something more concerning.

Dr. Wojciechowski outlines some of the more atypical and concerning behaviors that parents should pay close attention to:

Decreased enjoyment in spending time with friends and family

Changes in school performance, motivation or attendance

Irritability, low energy levels, changes in eating and sleep patterns, and frequent physical complaints (e.g., headaches, stomachaches, backaches)

"It is important to note that every teen is different and no one sign is indicative of a problem," says Dr. Wojciechowski. "Pay attention to whether the concerning behaviors are a change for your teen, how often the behaviors are occurring, whether they interfere with functioning at home or school, and if they create disruptions in your family routine."
What are the warning signs of depression or ideations of suicide?
While teens are often reluctant to share their thoughts with their parents, Dr. Wojciechowski explains that teens typically display subtle warning signs through their behaviors, conversations and even social media content.

"Parents should be vigilant if their teen lacks a sense of connection or belonging with others, if they express they have no purpose or reason to live, or if they are persistently talking about death or feeling like a burden on others," she says.

Additional warning signs of depression and suicidal thoughts include:

Hopelessness, crying spells, persistent sadness and anxiety

Disinterest in personal hygiene and appearance

Engagement in high-risk behaviors, self-injury, verbal or physical aggression, or substance use

Preparatory behaviors such as writing a goodbye letter or post on social media, giving away possessions, researching methods for harming themselves or securing ways to harm themselves (e.g., collecting pills, obtaining a firearm, etc.)

What action should a parent take if they think their child is suicidal?
While it is upsetting and scary to think your child is considering suicide, there are immediate actions parents can take to increase their teen's safety.
"Before starting the conversation about suicide, be prepared," says Dr. Wojciechowski. "Rehearse what you are going to say and select a time and place where you can provide undivided attention to the subject - avoid having the conversation in the car or when other people are present - and have a list of resources ready to go."

California's "Know the Signs" social media campaign recommends the following actions if your child is communicating a desire to die or displaying other warning signs of suicide:

1. Ask. Discuss why you are concerned - and be specific: "I've noticed you have been sleeping a lot more and you are not answering the phone when your friends call or text" or "Your social media posts about having no reason to live are also concerning me." Ask specifically, "Are you feeling like life might not be worth living or thinking about suicide?"

2. Express. Tell your teen you care about them and are taking the situation seriously. Stay calm and be compassionate and nonjudgmental toward your child. Express your genuine concern and your commitment to supporting them and connecting them to help and support.

3. Reach out. If you have serious concerns about your teen's immediate safety, call 911, take your child to the nearest emergency room or contact Sharp Mesa Vista at 858-836-8434 to explore treatment options.Do not leave your child alone until further help is obtained. Additional resources to assist people in crisis and those supporting them include the National Suicide Prevention Lifeline at 1-800-273-8255 and the Crisis Text Line (text HOME to 741741).

4. Follow up. Continue to monitor your teen and check in with them about how they are doing and what type of support they may need. Help them connect to the appropriate resources and treatment options.

If your teen is in crisis, Sharp Mesa Vista is here to help. For nonemergency situations, call 858-836-8434. Always call 911 first if your child is in immediate danger of self-harm.

For the news media: To talk with a Sharp Mesa Vista expert for an upcoming story, contact Erica Carlson, senior public relations specialist, aterica.carlson@sharp.com.

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Teen isolation and suicide prevention during a pandemic

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While the teenage years can be an exciting time of newfound freedom and social activities, they can also be laced with feelings of anxiety, social and academic pressure, and loneliness and isolation. During the pandemic, with physical distancing in place and many schools not returning for in-person instruction, teens have been left feeling more isolated from their peers than ever.

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Someone would want to use my app to help them increase a positive body image and see themselves as a whole person. This app will help users make future situations they may get stuck in.

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Teens would want to use this app because it helps teens gain confidence with their body and be body positive. This app would give teens advice on obesity and staring themselves or not eating enough.

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I am researching body image. According to https://breakbingeeating.com/body-image-statistics/ it states "

1. Research has shown that around 50% of young 13 year old American girls reported being unhappy with their body. This number grew to nearly 80% by the time girls reached 17 years of age¹⁰

2. Nearly 80% of young teenage girls report fears of becoming fat" and for men it states "Research conducted in the U.S showed that around 25% of male children/adolescents were concerned about their muscularity and leanness, by expressing a greater desire for toned and defined muscles3".

Another piece of evidence is from https://www.mentalhealth.org.uk/publications/body-image-report/exec-summary and it states " New online surveys were conducted by the Mental Health Foundation with YouGov in March 2019 of 4,505 UK adults 18+ and 1,118 GB teenagers (aged 13-19)."

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My problem that I'm am designing an app for is Kids and teens that are dealing with racism and getting bullied because of the way they look or their race. To add on according to  https://www.thoughtco.com/how-racism-affects-public-school-minorities-4025361
It states that, "
Institutional racism doesn’t just affect adults but children in K-12 schools as well. Anecdotes from families, research studies, and discrimination lawsuits all reveal that children of color face bias in schools. They’re disciplined more harshly, less likely to be identified as gifted, or to have access to quality teachers, to name but a few examples." To add on it also states that, "Black students are three times more likely to be suspended or expelled than their white peers, according to the U.S. Department of Education.1 And in the American South, racial disparities in punitive discipline are even greater.

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My user will be able to interact with other users. My app is designed for people who suffer from depression, abuse, anxiety, or any other form of mental illness. Many teenagers struggle to talk about their emotions and on this app they are able to freely express how they feel to others and anonymously be each others therapists

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People may want to use this app because there are many teens who struggle express their feeling or feel like they are unable to express their feelings. This app gives them an open space and environment to freely say how they feel and know that there are other people out their who have similar experiences.

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evidence about encouraging teens to come out: teens have been having a lot of trouble lately with their own identities and how would they explain it to people that are close to them in which kids health states all the reason why teens are struggling now"
There are also plenty of reasons why people decide not to come out, such as:

They're not yet sure about who they are or how they feel. They're still trying to figure things out for themselves.

They feel that topics like sexual orientation or gender are private and see no reason to talk about them.

They're afraid they'll face bullying, harassment, discrimination, or even violence.

Their families don't know, and they worry about what might happen if parents or siblings find out." This explains why now and days LGBTQ+ teens suffer from the pain in not telling anyone. Additionally in article coming out as a LGBT teen it states"Coming out as gay, lesbian, bisexual ,or transgender can be tough at any age, but teens have a lot more to think about. Is it safe to come out at school? Will your mom or dad reject you? Will you be kicked out of the house?" which means that coming out is a struggle, where you don't know hat to say or do and it can be confusing when thinking about it.

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Telling People Your Sexual Orientation - Or Not

You've learned something important about yourself and now you want to share this with your family, friends, or other people. Or you might not feel like sharing right now.

It's normal to wonder about coming out (telling people that you are a member of the LGBTQ+ communities).

You might feel relief that you finally get to be your true, authentic self. But you probably also think about how your world could change if you do share: How will people react? Will the people you tell spread the word to someone you'd prefer didn't know? Is it safe to come out?

There are lots of reasons why people choose to come out. Here are a few:

They're ready to start dating and want close friends and family members to know.

They don't want people making assumptions about them or gossiping.

They're tired of hearing other people use stereotypes or negative labels.

They feel like they're living a lie or not acting true to themselves and want to feel accepted for who they really are.

There are also plenty of reasons why people decide not to come out, such as:

They're not yet sure about who they are or how they feel. They're still trying to figure things out for themselves.

They're afraid they'll face bullying, harassment, discrimination, or even violence.

Their families, friends, or community don't know, and they worry about what might happen if people found out.

They live in a community that has not being very accepting of LGBTQ+ people.

Coming out can be more complicated for teens who depend on parents or other adults for care and well-being. Some people who come out live in places where being LGBTQ+ is accepted. They're more likely to get support from family and friends. Each person should consider their own situation. It's different for everyone.

Most people come out gradually. They start by telling a counselor or a few close friends or family. A lot of people tell a counselor or therapist because they want to be sure their information stays private. Some call an LGBTQ+ support group so they can have help working through their feelings about identity or coming out.

Things to Keep in Mind

Coming out is a big and personal decision. You won't know how people will react until the time comes.

Sometimes you can get clues about how people think from the way they talk about LGBTQ+ people: Are they open-minded and accepting, or negative and disapproving?

You can get an idea of how people think by bringing up LGBTQ+ issues. Listen to how people respond when you ask questions like these: "I've been reading about gay marriage. What are your thoughts on it?" Or, "My cousin's school is raising money to help a transgender student who is homeless. Is that something you'd donate to?"

Even when you think someone might react positively to your news, there's still no guarantee. Everyone responds based on their own situations: Parents who accept an LGBTQ+ friend may be upset when their own child comes out. It could be because they worry their child might face discrimination. Or it could be they struggle with beliefs that being LGBTQ+ is wrong.

Here are things to keep in mind when you're thinking of coming out:

Trust Your Gut

Don't feel forced to come out by friends or situations. Coming out is a process. Different people are ready for it at different times in their lives. You might want to be open about who you are, but you also need to think about your own safety. If there's a risk you could be physically harmed or thrown out of the house, it's probably safer not to share. Instead, call a helpline like the LGBT National Youth Talkline to get advice and support based on your situation.

Weigh all the Possibilities

Ask yourself these questions: "How might coming out make my life more difficult? How could it make things easier? Is it worth it?" The Trevor Project's Coming Out Handbook has lots of tips and things to think about. If you're thinking about coming out to anyone at your school, consider reading GLSEN's Coming Out at School guide first.

Have a Support System

If you can't talk openly about your identity, or if you're trying to figure out if you should come out, it can help to speak to a counselor or call an anonymous helpline, like the LGBT National Youth Talkline.

Having support systems in place can help you plan how to come out (or not). Support systems can also help you cope if any reactions to your coming out aren't what you expected, or if you need emergency shelter.

Let Go of Expectations

People you come out to might not react the way you expect. You will probably find that some relationships take time to settle back to what they were. Some might change permanently. Friends and family members - even the most supportive parents - may need time to get used to your news.

Identify Peer Pressure

Coming out is your decision and your decision alone. Even if other people you know have come out or if you've come out to some but not others, no one has a say in when, how, or who you come out to.

Think About Privacy

You might have friends who are mature enough to respect personal, private information and keep it to themselves. But whenever you share information, there's a risk it could leak to people you might not want to know.

Therapists and counselors are required to keep information you share private - but only if they think you won't hurt yourself or others. If a counselor thinks you might harm yourself or someone else, they are required to report it.

It's a Lifelong Process

Coming out is a lifelong process. If you choose to come out, that's important to remember - and not be discouraged by. You will make new friends, family, meet new partners, and join new companies throughout your life. If you choose to come out, then you will have to do it countless times.

It may get easier as you become more confident and social attitudes progress, but sometimes it may be as scary as the first time. Always put your safety and well-being first.

Coming out is a personal choice. Take time to think about what's right for you.

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Coming out (or not) is a personal choice that depends on you and your situation. Learn more in this article for teens.

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https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Helping-Teenagers-With-Stress-066.aspx . This link is bascially way to help teens with stress and what they can do so they won't be stressed anymore.https://kidshealth.org/en/teens/anxiety-tips.html. This link would help you with anxiety because when someone is stressed it comes with anxiety and my app is all about how to help teens or family with stressed and anxiety.

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https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/Helping-Teenagers-With-Stress-066.aspx . This link is bascially way to help teens with stress and what they can do so they won't be stressed anymore.https://kidshealth.org/en/teens/anxiety-tips.html. This link would help you with anxiety because when someone is stressed it comes with anxiety and my app is all about how to help teens or family with stressed and anxiety.

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My problem that I am designing an app for is being body shamed and body image. According to family.org it says "It’s difficult to escape the “ideal” body image that is promoted in today’s media (on TV, in magazines, on the internet, and in social media)." This shows how media can impact teens body image and being body shamed. Another example is according to Clarityclinic.com, it states “ If a person is suffering from being body shamed it may force them to reconsider who they are and how they present themselves."

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The problem that I am designing for an app is about the LGBTQ+.For example according to a source called “LGBTQ Issues in teens” it states this “ Lesbian, gay and bisexual adolescents are also at increased risk for suicidal thoughts and behaviors, suicide attempts, and suicide. A nationally representative study of adolescents in grades 7–12 found that lesbian, gay, and bisexual youth were more than twice as likely to have attempted suicide as their heterosexual peers, according to the American Journal of Public Health.”This shows that teens suffer a lot of pain when they know who they are have trouble talking about it with their parents which increases the risk of suicide and depression.

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The problem that I am designing for an app is about the LGBTQ+.For example according to a source called “LGBTQ Issues in teens” it states this “ Lesbian, gay and bisexual adolescents are also at increased risk for suicidal thoughts and behaviors, suicide attempts, and suicide. A nationally representative study of adolescents in grades 7–12 found that lesbian, gay, and bisexual youth were more than twice as likely to have attempted suicide as their heterosexual peers, according to the American Journal of Public Health.”This shows that teens suffer a lot of pain when they know who they are have trouble talking about it with their parents which increases the risk of suicide and depression.

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I feel as though someone would want to use this because it may be hard to talk to anyone about certain things with school that may be bothering them, so it would solve the problem by giving teens that space and time to do so.

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My problem that I'm designing an for is body shaming. According to the article Body Image Issues and Teen Suicide, it states "The study was based on a nationally representative 2001 survey involving 13,601 students in ninth through 12th grade. The findings appear in the June issue of Archives of Pediatrics & Adolescent Medicine, published Monday. About 19 percent said they had considered suicide in the previous year and about 9 percent said they had attempted it. About 65 percent of students were in the normal-weight range, but only about 54 percent perceived themselves as "about the right weight." Some thought they weighed too much; others thought they were too thin."
https://www.cbsnews.com/news/body-image-issues-and-teen-suicide/

In addition, according to the article

Study: 94% of teenage girls have been body shamed, it states "One study found 94 percent of all teenage girls, and 64 percent of teenage boys have been shamed for the way their body looks."

https://www.wcnc.com/article/features/producers-picks/study-94-of-teenage-girls-have-been-body-shamed/275-436143277

Lastly, in the article How body shaming affects your health, it states "Anorexia is the most lethal of all psychiatric conditions. The death rate is probably close to one in three. However, it is a highly recognizable and treatable illness. Early intervention lowers the death rate." https://www.healthpartners.com/blog/how-body-shaming-affects-your-health/

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My app helps destress people by providing a calming atmosphere and by playing music that doesn't make the user feel tense while playing. The NPC's don't ask for help with anything too difficult, but just right for someone to feel calm while partaking in the task if they choose to. In the game, you live in a town and are able to go visit other towns or cities whenever you want to. The user would see buildings that have people outside of them or inside of them. The user would be able to visit their neighbors by knocking on the buildings front door if it's a house, or going to into a building and heading towards a staircase or elevator that will allow them different choices of anyone they would want to visit. The user interacts with the app by talking to the other people living in the cities and towns around them and/or helping them with a task.

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Any type of anxiety is the worst kind. According to
https://www.healthychildren.org/English/health-issues/conditions/emotional-problems/Pages/Anxiety-Disorders.aspx
It states
1. "Between standardized testing and a culture of achievement, today's youth can feel pressure to succeed in ways previous generations did not."
2. It's hard for them not to compare their life and social connections to what they see others posting on social media.
One last piece of evidence is from
https://adaa.org/living-with-anxiety/children
and it states
1.Anxiety is a normal part of childhood, and every child goes through phases. A phase is temporary and usually harmless. But children who suffer from an anxiety disorder experience fear, nervousness, and shyness, and they start to avoid places and activities.

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The issue that I am focusing on is how teens struggle to express their emotions causing them to suffer very serious mental stress. According to, https://www.mayoclinic.org/diseases-conditions/teen-depression/symptoms-causes/syc-20350985 , "Teen depression is a serious mental health problem that causes a persistent feeling of sadness and loss of interest in activities. It affects how your teenager thinks, feels and behaves, and it can cause emotional, functional and physical problems."

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the issue that I am focusing on is how remote learning has been putting a lot of stress and pressure on teens.
according to

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My app is that you go on these wild adventures with your friends and go exploring an unnamed island and you just go around exploring the island and there are bad guys there trying to capture endangered animals and you found out there is someone controlling the island and it is your job to stop them.

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My app is that you go on these wild adventures with your friends and go exploring an unnamed island and you just go around exploring the island and there are bad guys there trying to capture endangered animals and you found out there is someone controlling the island and it is your job to stop them.

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A user who plays this game can go away from this world and go to the game  world have fun and forget all the pain and what’s happening and just have fun when they are playing and they can play with their friends when they get bored of playing alone and it can bring them joy and happiness and  excitement

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evidence about teens having depression and anxiety and  stress  "  namely depression, anxiety, and PTSD with rates of these disorders higher than in the general population. This study explored the relationship between symptoms of depression, anxiety, and PTSD and biological markers among a sample of 145 YLWH ages 13–25 years. Participants completed the Center for Epidemiologic Studies Depression Scale (CES-D), Generalized Anxiety Disorder-7 Item Scale (GAD-7), and Primary Care-Posttraumatic Stress Disorder Screen (PC-PTSD). Biological markers included CD4 count and viral load (VL) abstracted from medical records."

https://www.tandfonline.com/doi/abs/10.1080/09540121.2019.1587354

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My app would let you pick out your insecurities and it would match you with a support group and different mini games to help with them. when they first open the screen they would see 4 multiple choice questions that would match them with their mini games and support groups. they would interact with it by getting a daily reminder to get on the app and when they do they would be asked how they are feeling today and would send them a weekly report. it also would include a simulation to make the charecter feel comfortable with there image.

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someone would want to use my app because it is friendly and fun, also my app is filled with kindness and kind people. this app help solves the problem because it boost positivity and it try's to normalize natrual faces and bodys. also with the group chats it helps the user feel like they are included and not alone.

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my problem that i'm designing an app for is

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My app is a very interactive app. My app asks the user if they ate and how they are feeling. My app will also have real life people that gives them advice. When the user gets the app we will ask their pronouns and a little background on them as a person but if a question we ask is something they do not want to share they can skip that question. Lastly,  we will give them inspiring quotes based off of their situation but the user will have the option to turn it off.

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My problem that I'm designing an app for is the ability to cope with problems. I am researching this because some teens struggle to cope in situations that might deal with a death, or a loss, or struggles with school or home. Sometimes, teens turn to drugs as a way to ease their emotions and make them stop thinking about anything to do with the situation as a way to distract them. According to therealcost.betaboccofree.hhs.gov, a teen used vaping as a way to cope, but he states it ended up canceling out his ability to cope.

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My problem that I'm designing an app for is body image.
According to Albert Ellis Institution, " it is challenging to not get caught up in comparing oneself to these unrealistic standards. As a result, many individuals may experience depression, anxiety, anger and even self-loathing. In addition to affecting an individual’s view of self, poor body image may also result in avoidance of social situations and may interfere with developing healthy social and romantic relationships." This quote is basically saying that in today's society, comparing yourself to someone else can promote negative thoughts and it affects a person mentally, or possibly physically.