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Joud: it's not mentioned, but i think passion is very important as well

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rest

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kindness, respect and learning - hard to choose :)

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Harmony, clarity, choice

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Stability

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stability

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Health

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calm

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Routine

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Focusing on positives and what is going well helps to put things into perspective.

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Heather: Easy was getting back into work to keep busy!!!

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Exercise  indoors and outdoors helped to cope.

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Heather: Not seeing family members abroad and not knowing when we will.

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Having a good support network. Helps to verbalise thoughts to others.

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Staying positive and confident/comfortable with the choices I made.  Keeping control of my space and choices was easy.  Challenging was keeping distance from people.

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Heather: Coped by taking nightly walks without technology! Staying active.

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1. Trying to think positively by adapting and making the best of what I have to reach the intended goals

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What was challenging?

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What was easy?

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How did you cope?