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TRACKING SHEETS WILL UPLOADED / RENEWED AT LEAST ONCE A MONTH

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TRACKING SHEETS WILL UPLOADED / RENEWED AT LEAST ONCE A MONTH

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(ONLY SEMESTER 01 TRACKING SHEETS SHOWN)

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ON THE RIGHT HAND SIDE OF THE TRACKER ARE THE GRADES REQUIRED........

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ON THE RIGHT HAND SIDE OF THE TRACKER ARE THE GRADES REQUIRED.........

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(10 CREDITS)

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UNIT 04 - DISCIPLINE IN THE UNIFORMED PUBLIC SERVICES

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UNIT 04 - DISCIPLINE IN THE UNIFORMED PUBLIC SERVICES

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ASSIGNMENT / TASKS

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(10 CREDITS)

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WORKBOOK - PLEASE USE THIS COMPLETE THE UNIT QUESTIONS

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UNIT 15 PLANNING AND MANAGEMENT OF MAJOR INCIDENTS

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(10 CREDITS)

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UNIT 10 - SKILLS FOR LAND BASED ACTIVITIES

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UNIT 10 - SKILLS FOR LAND BASED ACTIVITIES

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ASSIGNMENTS/TASKS

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(TASK 01 P2)

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Risk Assessment Form-Out of College Activities (FORM 2) Revision 1

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EXAMPLE COPY OF A RISK ASSESSMENT FOR OUTDOOR FITNESS

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EXAMPLE COPY OF A RISK ASSESSMENT FOR OUTDOOR FITNESS

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(TASK 02 P2)

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(10 CREDITS)

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ASSIGNMENTS / TASKS

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(10 CREDITS)

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UNIT 09 - OUTDOOR ADVENTUROUS ACTIVITIES

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UNIT 09 - OUTDOOR ADVENTUROUS ACTIVITIES

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ASSIGNMENTS/TASKS

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(10 CREDITS)

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ASSIGNMENTS/TASKS

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(10 CREDITS)

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ASSIGNMENTS / TASKS

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(10 CREDITS)

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ASSIGNMENTS/TASKS

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(10 CREDITS)

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DEFINITION OF MAJOR INCIDENT / REVISED EDITION

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DEFINITION OF MAJOR INCIDENT / REVISED EDITION

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TASK 01 P1

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Editorial Advisory Panel Member and Security Correspondent Roger Gomm reports on how the Cabinet office has revised its definition of what constitutes a Major Incident, amid ongoing concern over the diversity and inconsistency of terms used by different responders to describe different incident types and triggers.

A revised definition for the term 'Major Incident' (MI) was put out for consultation through May and June 2016 by the Cabinet Office after concerns were raised about the general definition contained in the Joint Emergency Service Interoperability Programme (JESIP). A large number of responses were received, which informed a further revision of the definition and associated notes. It also raised a number of issues to be addressed in the up-coming revision of Emergency Response and Recovery (ER&R).

The new definition reads as follows: An event or situation, with a range of serious consequences, which requires special arrangements to be implemented by one or more emergency responder agencies.

The following notes were issued with the definition by the Cabinet Office:

1. a) 'Emergency responder agencies' describes all Category one and two responders as defined in the Civil Contingencies Act (2004) and associated guidance;

2. b) A major incident is beyond the scope of business-as-usual operations, and is likely to involve serious harm, damage, disruption or risk to human life or welfare, essential services, the environment or national security;

3. c) A major incident may involve a single-agency response, although it is more likely to require a multi-agency response, which may be in the form of multi-agency support to a lead responder;

4. d) The severity of consequences associated with a major incident are likely to constrain or complicate the ability of responders to resource and manage the incident, although a major incident is unlikely to affect all responders equally; and

5. e) The decision to declare a major incident will always be a judgment made in a specific local and operational context, and there are no precise and universal thresholds or triggers. Where LRFs and responders have explored these criteria in the local context and ahead of time, decision makers will be better informed and more confident in making that judgment.

The Cabinet Office's observations on the responses was: "While a consultation such as this inevitably raises points that conflict with each other, a large proportion of the responses were in strong agreement on the following:

1. a) A simpler definition associated with a few notes was strongly supported

2. b) A wish to more clearly relate the MI definition to an emergency under the CCA

3. c) Clarify 'emergency responder' ie who does this relate to?

4. d) A request that criteria, thresholds and triggers be addressed more clearly."

On point (3d) lessons repeatedly identify the importance of an early declaration of an MI. Enabling this requires a balance between relatively general criteria that support judgment - on the day and on the ground - and a long set of precise thresholds that need to be met to trigger the declaration of an MI. While this is really a point for the guidance (ie ER&R) rather than the definition itself, note (2e) emphasises that there is no precise and 'always right' answer to this, and that local partners should explore the issues and decision-making under training and exercise conditions.

One area that was raised in the consultation was the confusion that exists in some quarters between an 'Emergency' and a 'Major Incident'. It is my view that the concept of an 'Emergency' is not well understood in the Blue Light Services, and especially not outside specialist departments. The CCA describes a civil emergency as an event or situation which threatens serious damage to human welfare in a place in the United Kingdom - where serious damage is defined as:

"Loss of human life; human illness or injury; homelessness; damage to property; disruption to the supply of money, food, water, energy or fuel; disruption of a system of communication; disruption of facilities for transport; or disruption of services relating to health;

An event or situation which threatens serious damage to the environment of a place in the United Kingdom - where environmental damage is deemed as: "contamination of land, water or air with biological, chemical or radioactive matter, or disruption or destruction of plant life or animal life; or

War, or terrorism, which threatens serious damage to the security of the United Kingdom."

I would argue that the definition of an emergency is very broad and lends itself to wide geographic scale incidents, where the duration of both response and recovery is extended and the impacts and consequences are significant. Conversely, the new definition of a major incident could be used to signify a localised, small-scale geographic incident, with limited duration and impact consideration.

The consultation also identified uncertainty and unease about related issues, beyond the scope of the definition itself, but to be considered in the revision of UK doctrine Emergency Response and Recovery (ER&R). The most significant of these was concern over the diversity and inconsistency of terms used by different responders to describe different incident types and triggers. It is beloved that this work will begin later in the year.

The second edition of the JESIP Joint Doctrine was published on July 15, 2016, and this MI definition was included.

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CRJ: Revised definition of UK 'Major Incident'

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Editorial Advisory Panel Member and Security Correspondent Roger Gomm reports on how the Cabinet office has revised its definition of what constitutes a Major Incident, amid ongoing concern over the diversity and inconsistency of terms used by different responders to describe different incident types and triggers.

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TASK 01 P1

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Major incidents - North Yorkshire Fire & Rescue Service

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This website works best using cookies which are currently blocked. Allow cookies? Allow

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X2 EPISODES OF BRITAINS MOST DANGEROUS PRISON. CONTAINS LOTS OF INFORMATION REGARDING LIFE IN PRISON. 

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X2 EPISODES OF BRITAINS MOST DANGEROUS PRISON. CONTAINS LOTS OF INFORMATION REGARDING LIFE IN PRISON. 

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The UK's Most Dangerous Prison - New Prison Documentary

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DOCUMENT FROM THE MINISTRY OF JUSTICE COVERING MANY ASPECTS OF THE PRISON SYSTEM IN THE UK

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DOCUMENT FROM THE MINISTRY OF JUSTICE COVERING MANY ASPECTS OF THE PRISON SYSTEM IN THE UK

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(ALL TASKS)

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(TASK 01)

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Category A - Inmates that are considered highly dangerous and likely to attempt escape. Require maximum security Category B - Don't require maximum security but may still be dangerous or likely to...

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OFFICIAL HANDBOOK ON SECURITY IN THE PRISON SYSTEM

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OFFICIAL HANDBOOK ON SECURITY IN THE PRISON SYSTEM

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(TASK 01 BUT ALSO USEFUL FOR OTHER TASKS)

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SEARCHES FOR MOBILE PHONES IN UK PRISONS / ITV NEWS FEATURE

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SEARCHES FOR MOBILE PHONES IN UK PRISONS / ITV NEWS FEATURE

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(TASK 02)

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Beat the Boss: UK prisons' mobile phone epidemic

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A mobile phone explicitly designed for illegal smuggling into prisons is being sold by online retailer Amazon. Read more here: http://bit.ly/1S8YZl9 Subscribe for more from the ITV News team: http://bit.ly/1KMJ3gG

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(TASK 01)

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New Army Basic Training Role Fitness Test - Entry | British Army | Pirbright

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ASSIGNMENTS / TASKS

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(TASK 02)

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Prison Service Instruction 09/2016 Cell, Area and Vehicle Searching says that the searching of cells must be carried out professionally and in a way to make sure that prisoners receive fair treatment.

It also says that it is important that prisoners' "individual circumstances are taken into account, and reasonable adjustments are made."
How often are searches carried out?
The High Security Estate must have a programme of routine searches in place. This is decided with the Director of the High Security Estate.

Other prisons must put in place a suitable programme of searching depending on what they think the risks and security needs of the prison are.

All prisons must carry out a search if they get any information that there might be an unauthorised item or items in a cell.
Types of cell searches
There are two basic types of cell searches - a Routine Cell Search and a Routine-PlusCell Search:

A Routine search is a level-A rub down search and a cell search, with no property record check

A Routine-Plus search is a full body search and may also involve a property record check, in addition to a cell search

Routine-Plus searches must be done regularly in the High Security Estate. Outside the High Security Estate, they should be done according to local needs. Generally, Routine-Plus searches are carried out in any intelligence-led search.

In the female estate full body searches should only be carried out if there is a specific security concern.

There is more information about rub downs and full body searches in PSI 07/2016 Searching of the Person.
What happens during the search?
Before the search takes place, you should be told that it is about to take place and what type of body search will be done.

Officers can only search your cell without you there if they have information about unauthorised articles in your cell, or if there is an operational emergency in the prison. This is called an intelligence-led search.

When carrying out the search, prison staff must think about whether items in your cell could be made into something that might be harmful, either to yourself or someone else.

If there is any doubt as to whether an item in the cell belongs to a prisoner or not, officers must check it against the Property Card.

When the search is finished, officers should leave the cell as tidy as possible.
Can legal documents be searched?
In 2001 there was a Court case that said that normally prisoners should be present when officers are searching their legal documents.

Before the search, you should be asked if you have any legal documents. If you do, officers can check to make sure that they are in fact legal documents and that there are no unauthorised items among your legal papers. They should try to do this without reading the papers.

You should then be given a choice about whether you want to leave the documents in your cell in a sealed plastic pouch, or take them with you while the search takes place.

Under certain circumstances however, officers can search your legal papers without you present. They can do this for example, if the prison has an operational emergency or if they have information about a specific security threat. Officers doing the search must obtain permission from a senior manager first.
Can religious items be searched?
You should be asked at the beginning of the search whether you have any religious items.

If you say yes, these items can then be searched by the officers, instead of by search dogs. After such items are searched, you should be offered a plastic pouch to put the items in - doing this means that the items will therefore not come into contact with any search dogs that might be used during the search.

In some cases, you should be offered a change of bedding if the dogs have inspected your bedding and you feel that this contact has made the bedding unclean.
What happens if an unauthorised item is found?
If an unauthorised item is found, this must be properly recorded in a Security Incident Report (SIR) and sent to Security.

You may then have a charge laid against you. The charge is written out in Prison Rule 51, sub-section 12.

Prison Service Instruction 05/2018 Prisoner Discipline Proceduresexplains the rule, it is written as:
PR51(12) / YOIR(13) has in his possession (a) any unauthorised article; or (b) a greater quantity of any article than he is authorised to have
'At (time) ... on (date) in (place) you had in your possession an unauthorised article, (or 'a greater quantity of (article) than you were authorised to have, namely (number/quantity of article)'.

YOI stands for Youth Offender Instructions.

For example, if the officers have found something they think is an illegal drug, they might write: "you had in your possession an unauthorised article, namely a white powder".

If the officers find liquid that they suspect is hooch, they may write: "you had in your possession an unauthorised article, namely a fermenting liquid". They must record the nature of the liquid, for example, the fact that the liquid was frothy or had a smell like vinegar. Any fermenting liquid or liquid with a strange odour can lead to a cell search.

If the officers have found several items that they think may be unauthorised, they may lay a separate charge for each unauthorised item. Note that an item does not have to be in your possession for a charge to be laid, it can be in an area of the prison to which you have access.

The item or items must be dealt with according to the guidelines in PSI 08/2016 Dealing with Evidence. These provide rules about maintaining the chain of custody and preventing contamination of samples.

The charge will be quashed or dismissed if a review shows that you are allowed to have the item.
Further information
Useful PSIs and PSOs (these should be available in the library):

PSI 05/2018 Prisoner Discipline Procedures

PSI 08/2016 National Security Framework Ref. NSF 3.3 Dealing with Evidence

PSI 09/2016 Cell, Area and Vehicle Searching

For a print-ready version of this information, click here

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Prison Service Instruction 09/2016 Cell, Area and Vehicle Searching says that the searching of cells must be carried out professionally and in a way to make sure that prisoners receive fair treatment. It also says that it is important that prisoners' "individual circumstances are taken into account, and reasonable adjustments are made."

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INTRODUCTION TO THE IMPORTANCE OF DISCIPLINE IN THE UPS

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INTRODUCTION TO THE IMPORTANCE OF DISCIPLINE IN THE UPS

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(TASK 01)

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1 THE NEED FOR DISCIPLINE IN THE UNIFORMED PUBLIC

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REFLECTION UPON DISCIPLINE WITHIN THE UPS

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REFLECTION UPON DISCIPLINE WITHIN THE UPS

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(TASK 01

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SELF DISCIPLINE WITHIN THE UKSF ENVIRONMENT FROM 4OD "WHO DARES WINS"

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SELF DISCIPLINE WITHIN THE UKSF ENVIRONMENT FROM 4OD "WHO DARES WINS"

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(TASK 01)

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The MOST Intense 10 Minutes You Will Experience Today | SAS: Who Dares Wins

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A LOOK AT DISCIPLINE WITHIN THE GUARDS DIVISION IN THE BRITISH ARMY

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A LOOK AT DISCIPLINE WITHIN THE GUARDS DIVISION IN THE BRITISH ARMY

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(TASK 01)

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Guards Division or Monty Python? A 1989 video

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SELF DISCIPLINE - FIRST HAND ACCOUNT OF A POLICE OFFICER ARRESTING  TERRORISTS

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SELF DISCIPLINE - FIRST HAND ACCOUNT OF A POLICE OFFICER ARRESTING  TERRORISTS

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(TASK 01)

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Hero officer fight with London terrorists

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USE OF DISCIPLINE TO COMBAT VIOLENCE (POLICE)

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USE OF DISCIPLINE TO COMBAT VIOLENCE (POLICE)

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(TASK 01)

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UK Cops Disarm Man Wielding a Machete | Firsthand | CBC

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DISCIPLINE IN AN ANTI TERRORIST POLICE EXERCISE

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DISCIPLINE IN AN ANTI TERRORIST POLICE EXERCISE

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(TASK 01)

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UK Police Test Terrorism Attack Response In London

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ACCUSATIONS OF A LOSS OF SELF DISCIPLINE? (POLICE)

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ACCUSATIONS OF A LOSS OF SELF DISCIPLINE? (POLICE)

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(TASK 01)

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London Police Officer Goes BERSERK! Smashes Car Window & Saws It Open With A Knife

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(TASK 01)

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P - Company Test Week Parachute Regiment

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1.1 - EVOLUTION OF COMMUNICATION - STONE AGE TO MODERN AGE

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DEVELOPMENTS IN MEDIA TECHNOLOGY HANDOUT

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DEVELOPMENTS IN MEDIA TECHNOLOGY HANDOUT

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(TASK 01 P1)

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TECHNOLOGICAL DEVELOPMENTS IN THE MEDIA / DETAILED PPT

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TECHNOLOGICAL DEVELOPMENTS IN THE MEDIA / DETAILED PPT

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(TASK 01 P1)

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(TASK 01 P1)

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A GOOD MEDIA CLIP HIGHLIGHTING OUR RELIANCE UPON SOCIAL MEDIA AND TECH (PRINCE EA)

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A GOOD MEDIA CLIP HIGHLIGHTING OUR RELIANCE UPON SOCIAL MEDIA AND TECH (PRINCE EA)

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RELATES TO TASK 01

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MEDIA - HOW THE MEDIA AND GOVERNMENT SHAPE PUBLIC OPINION

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MEDIA - HOW THE MEDIA AND GOVERNMENT SHAPE PUBLIC OPINION

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(TASK 01 P2)

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Shaping Public Opinion: Crash Course Government and Politics #34

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MEDIA - INTRO TO THE EFFECTS OF THE MEDIA

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MEDIA - INTRO TO THE EFFECTS OF THE MEDIA

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(TASK 01)

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HOW THE MEDIA PORTRAYS EVENTS TO THE PUBLIC 

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HOW THE MEDIA PORTRAYS EVENTS TO THE PUBLIC 

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(TASK 01 P2)

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THE RELATIONSHIP BETWEEN THE MEDIA AND TERRORISM / HOW TERRORISM IS REPORTED OR AFFECTED

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THE RELATIONSHIP BETWEEN THE MEDIA AND TERRORISM / HOW TERRORISM IS REPORTED OR AFFECTED

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(TASK 01 P2)

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(TASK 01 P2)

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A LIGHT HEARTED BUT MAYBE TRUE REFLECTION ON HOW THE MEDIA SEES THE RELATIONSHIP BETWEEN THE UK AND EUROPE

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A LIGHT HEARTED BUT MAYBE TRUE REFLECTION ON HOW THE MEDIA SEES THE RELATIONSHIP BETWEEN THE UK AND EUROPE

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(TASK 01 P2)

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INTRODUCTION - HOW THE MEDIA IS REGULATED

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INTRODUCTION - HOW THE MEDIA IS REGULATED

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(TASK 02)

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MEDIA REGULATION / US BASED BUT RELEVANT IN TO THE UK AS WELL

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MEDIA REGULATION / US BASED BUT RELEVANT IN TO THE UK AS WELL

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(TASK 02

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Media Regulation: Crash Course Government and Politics #45

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(TASK 01)

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(TASK 01)

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(TASK 01)

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South Wales Police - Join Us, Learn More

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(TASK 01)

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POTENTIAL ROYAL MARINES COURSE (FITNESS TESTS

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POTENTIAL ROYAL MARINES COURSE (FITNESS TESTS

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(TASK 01)

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BBC NEWS ARTICLE ABOUT CONTRABAND AND SEARCHING IN PRISONS

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BBC NEWS ARTICLE ABOUT CONTRABAND AND SEARCHING IN PRISONS

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A crackdown on drugs, mobile phones and other contraband being smuggled into prisons has begun in South Yorkshire.

Police and prison staff will be at HMP Doncaster, Lindholme and Moorland, searching for items that are being brought in or are already inside.

All three prisons have had problems with drug-taking, violence and mobile phone use.

Det Insp Steve Smith of South Yorkshire Police said officers would target any illicit items coming in.

He said: "Any member of the public or member of staff, if you bring illicit items to the prison this week, we will catch you, we will convict you and we will put you in prison because this is serious organised crime."

Jerry Spencer, custodial operations director at HMP Doncaster, said: "Unfortunately, we do have a small number of staff who do get corrupted.

"We have decent intelligence systems in the prison, and we are working with the police to detect these staff and we set up operations to catch them."

Lindholme and Moorland were among 10 prisons given government help to fight drugs and boost security last year.

The extra help given to them in the £10m scheme included providing new scanners capable of detecting packages inside bodies, and sniffer dogs trained to detect new psychoactive substances.

Last month, South Yorkshire Police said new tactics to deal with crimes inside the prisons had seen offences "cut by half".

Items banned in prisons

It is an offence to send or give a prisoner any of the following:

Items that are indecent or obscene, written in code or that might threaten the security of the prison are also banned.

Source: www.gov.uk

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A crackdown on drugs, mobile phones and other contraband being smuggled into prisons has begun in South Yorkshire. Police and prison staff will be at HMP Doncaster, Lindholme and Moorland, searching for items that are being brought in or are already inside. All three prisons have had problems with drug-taking, violence and mobile phone use.

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GUIDE TO SEARCHING INDIVIDUALS.....INCLUDES INFO ON RELIGIOUS, CULTURAL AND DISABILITY FACTORS

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GUIDE TO SEARCHING INDIVIDUALS.....INCLUDES INFO ON RELIGIOUS, CULTURAL AND DISABILITY FACTORS

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(TASK 02)

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Prison Reform Trust > For Prisoners & Families > Prisoner Information Pages > Searching of the person

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RULES AND REGULATIONS AND THE RELATIONSHIP TO DISCIPLINE

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RULES AND REGULATIONS AND THE RELATIONSHIP TO DISCIPLINE

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(TASK 01

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POWERPOINT ABOUT OWNERSHIP OF THE MEDIA, THE POWER OF ADVERTISING AND GOVERNMENT CONTROL 

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POWERPOINT ABOUT OWNERSHIP OF THE MEDIA, THE POWER OF ADVERTISING AND GOVERNMENT CONTROL 

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(TASK 02 - P4)

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RANK STRUCTURES WITHIN THE UPS - POWERPOINT

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RANK STRUCTURES WITHIN THE UPS - POWERPOINT

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(TASK 01

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(TASK 01)

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RESPONSIBILITY WITHIN THE UPS - POWERPOINT

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RESPONSIBILITY WITHIN THE UPS - POWERPOINT

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(TASK 01)

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CHAIN OF COMMAND WITHIN THE UPS - POWERPOINT

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CHAIN OF COMMAND WITHIN THE UPS - POWERPOINT

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(TASK 01)

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THE IMPORTANCE OF DRILL IN THE BRITISH ARMY AND ITS RELEVANCE TO LEVELS OF SELF DISCIPLINE

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THE IMPORTANCE OF DRILL IN THE BRITISH ARMY AND ITS RELEVANCE TO LEVELS OF SELF DISCIPLINE

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(TASK 01/02)

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Is This Drill Good Enough For The Queen? | Forces TV

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(M1+D1)

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Police Hunt Down a Fleeing Murder Plot Suspect | 999: Britain From Above | ITV

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A GOOD MEDIA CLIP (16 MINS) DETAILING HOW POWERFUL DISNEY IS IN TERMS OF CONTROL OF THE MEDIA

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A GOOD MEDIA CLIP (16 MINS) DETAILING HOW POWERFUL DISNEY IS IN TERMS OF CONTROL OF THE MEDIA

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(TASK 02 - P4

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The Rise of Disney - How Disney Actually Makes Money

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IMPORTANCE OF C+C

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Man armed with kitchen knives attacks police officers

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ARTICLE FROM THE 'TELEGRAPH' ABOUT SELF DISCIPLINE WITHIN MILITARY DRILL 

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ARTICLE FROM THE 'TELEGRAPH' ABOUT SELF DISCIPLINE WITHIN MILITARY DRILL 

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(TASK 01/02)

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Andrew Critchlow (right) during his Grenadier Guards days

1. Attention to detail

Looking smart is an essential skill for any young person to learn if they want to be taken seriously in the workplace.

In the Guards, your attention to detail is easily measured by the shine on your boots. Quite simply, they have to be impossibly shiny. Well polished boots are treated with almost mythical reverence and Guardsmen will spend years building up layers of polish and wax to achieve the legendary gloss finish. Such is the thoroughness of the job that Guardsmen are even expected to shine the soles of their boots.

Although polishing shoes sounds like a very basic skill, it surprises me to this day how many people get it wrong. The technique we used consisted of four steps that you had to follow to get the requisite mirror-like shine:

i. Get a tub of Kiwi Parade Gloss boot polish. Instant rub-on stuff in a sponge-topped bottle won't do.
ii. Clean the shoes thoroughly before adding the polish.
iii. Scrape a teaspoon of the polish into the lid of the container and light it with a match. This will burn off the paraffin, which you want to get rid of as it will rot the leather.
iv. Build up at least two layers of Kiwi before you begin to polish.

I can't promise that having the shiniest shoes in the office will get you a promotion - but it certainly won't hurt.

2. Team work

Trooping the Colour is one of the world's most complex military parades. Hundreds of men and horses are crowded onto a relatively small area opposite St James's Park in central London and without close teamwork the entire enterprise could easily descend into chaos.

Each Guardsman must learn to instinctively trust the man next to him and respond immediately to verbal orders. Turn right when you should have turned left and you will be spending a night locked in the guardroom in Wellington Barracks.

These are the same basic principles that have bound all British soldiers together since the Battle of Sedgemoor through to fighting the Taliban in Afghanistan.

Prove to your colleagues in the workplace that you are a team player and it will help you achieve your goals.

3. Grin and bear it

Everyone has seen the television pictures of some poor Guardsman who, with an air of inevitability, fainted on Horse Guards Parade. From experience, I can tell you that every man involved in the parade at some point in the ordeal feels they will topple over.

Trooping the Colour invariably happens on a hot day in early summer - and the uniform alone is enough to make even the strongest man visibly wilt. The standard bearskin cap made from the real hide of a Canadian bear stands 18 inches tall and weighs almost two pounds. The skin is wrapped around a cane frame that is attached to a rigid leather band upon which the cap rests in place on a Guardsman's head. After three hours stood on parade, the bearskin feels like it weighs several kilos and is clamped around your head like a vice. The urge to take it off is overwhelming and requires an almost yogic level of concentration to resist.

Sometimes in life, you just have to smile in the face of adversity and carry on.

4. Timing and precision

The tradition of the Grenadier Guards is to turn up five minutes before every parade. Punctuality and precise adherence to timing is at the centre of all British military operations and doctrine.

In the British Army, parades will often involve an officer pacing out the minutes in front of assembled troops in a ritual that harks back to an era when the control of large bodies of men on a battle field was coordinated by time and not radio communications. The tradition was also introduced hundreds of years ago as practical way for the officer of day to demonstrate to his men that he was sober by walking in a straight line.

Whether you are 30 seconds late or completely forget to turn up for the meeting with a hangover is irrelevant: turn up on time and clients, colleagues and superiors will respect you for it.

5. Fake it till you make it

Whether it is covering up the mother of all hangovers in the office, or breezing your way through a job interview that you neglected to prepare for, if you do it with confidence the chances are that you will prevail. There is no better school for this essential skill in modern life than the drill square. Every parade in the Guards is preceded by an arduous inspection where officers and far more frightening Sergeant Majors will inspect every detail of your uniform and general appearance. Fail in this test due to a speck of dust and the punishments can be as Victorian as the Guards' famous uniforms. From day one you learn that if you act with confidence you will thrive whatever the circumstances.

6. Pride

There are few things that can compare to the sights and sounds of the massed bands of the Guards leading the lines of guardsmen off Horse Guards Parade and onto the Mall. Close your eyes and for a brief moment and you are transported to another time, marching over the hillside at Waterloo in 1815, drums beating behind the Duke of Wellington towards a final showdown with Napoleon's Imperial Guard. It was the defeat of Napoleon's crack infantry troops on the road to Belle Alliance that eventually saw the Guards awarded the right to wear their famous bearskins in honour of the victory. Taking pride in Britain - and your own achievements - is a beautiful thing.

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Trooping the Colour: 6 life lessons you can learn from the drill square

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Andrew Critchlow (right) during his Grenadier Guards days 1. Attention to detail Looking smart is an essential skill for any young person to learn if they want to be taken seriously in the workplace. In the Guards, your attention to detail is easily measured by the shine on your boots.

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