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Watch this Video Before You Start

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You may go through all your quizzes, and correct all missed questions. These must be handwritten and images must be submitted to the Remediation Drop Box. You will receive 10% of your current grade. Example: If you made a 90 it becomes a 99.

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If you want a different means to earn 10% on your quizzes then create a Kahoot with at least 20 questions and answers. Share the link to the Remediation Drop Box.

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Obesity is an epidemic in the United States, and it seems it just continues to increase. Explain the following:
* Contributing factors
* Health Risks
* How has the government tried to decrease obesity? What initiatives have they taken? Successes and failures to solve this epidemic?
* Your suggested solutions

This must be submitted as a VLOG, and must cover all content listed above. Make sure to reference any sources utilized if you would like to replace this grade.

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Design a visual such as a Thinglink, drawing, set of memes, comic,  etc. to explain simple goal setting so that you don't get overwhelmed. You must:
Include at least 3 examples of simple measurable goal setting. This must be a visual representation. Submit to the Remediation Dropbox.

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You have been hired by Sports Illustrated Kids or Teen Vogue to evaluate the following diets, and provide a critique of each. Include the following in your critique/review:
Describe the premise of the diet- what can you eat/not eat?
Would you recommend the diet? Why or why not? What risks or benefits exist? Does it meet all the recommended food groups? Do people lose weight, and if so, for how long?
Diets to Review:
* Paleo
* Weight Watcher's
* South Beach Diet
* Detox Tea

This should be a short presentation that cites any sources utilized to write your ORIGINAL review/critique. It should be written in a style that would be appealing to teenagers. Cover content but make it short and to the point. This can also be a series of short video clips (1 for each diet).

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Using the initial Cardio Homework assignment as a guide, create either a brochure, Powtoon, or informational video explaining The Effects of Physical Training on Cardiorespiratory System. Make sure to include all content if you want to replace this grade. If you made a 100, you will earn 10% (so 10 points bonus).

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Choose 3 of the 6 food chains below to identify healthy options for consumers. For both food chains, create 1 healthy meal option making sure to include all food groups available and nutritional value (calories and fat). Make sure to explain briefly why it is a healthy choice. You may create a written document or a video submission to share your healthy meals.
Food Chains:
* McDonald's
* Arby's
* Chik-fil-a
* Zaxby's
* Chipotle
* Subway

Make sure to include all content if you want to replace this grade. If you made a 100, you will earn 10% (so 10 points bonus).

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Design 5 fifteen- minute work outs that would be appealing to a beginner that just wants to get moving during lunch breaks or in a pinch. Think YOGA, Aerobics, strength training, interval training, pilates, abs, stretching, in-office work-outs, etc. You will then record yourself and upload each workout providing a link to each in the Remediation Drop Box. You must record each work out including the quick warm-up, quick stretch, checking heart rates (resting and working) throughout the work out, and then show a brief cool down. Estimate calories burned. This must be energetic and motivational for the viewer. Have fun with it, and remember it's just a means to get moving in a pinch!

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* These Remediation Opportunities are available for ALL students.
* Your Remediation Opportunities are due no later than Friday, July 6th by midnight. ABSOLUTELY NO EXTENSIONS
* Remediation will not be accepted after the due date: Friday, July 6th by midnight- ABSOLUTELY NO EXTENSIONS
* All Remediation should be submitted to the Remediation Drop Box making sure to NAME your file as follows:
LastName_FirstName_Assignment/Quiz/Discussion/Log NAME
Examples:
Carrillo_Erica_CardioHomework
Carrillo_Erica_ComponentsDiscussion
Carrillo_Erica_Quiz1Corrections
Carrillo_Erica_FitnessLogs

* If you can't put your remediation in the correct Drop Box, it will not be accepted- REMEDIATION DROPBOX

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Design a "How-to" video or visual organizer that provides 5 ideas for relieving stress through exercise. Make sure to explain at least 5 benefits (both physically and mentally) of reducing stress.