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A pregnant female can take prenatal pills and eat healthy to ensure both she and her baby are as healthy as possible.

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5/10

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7/10

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The relationship between high risk behaviors and contracting an STD is that by doing high risk behaviors you have more of getting an STD.

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Some possible signs of testicular cancer are lumps or bumps on the testicle. Also, pain, discomfort, and or numbness of a testicle.

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Th relationship between good personal hygienen, health promotion, and disease preventions is it keeps people from getting sick and to keep the spread of disease from happening. To do this men should brush their teeth, shower ,visit the doctor annually, and do self exams frequently.

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I know that in the female reproductive system it allows for a new life to be born. What are main organs in the female and male reproductive system?

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In a relationship I would look for trustworthiness because it shows that the person I'm with will be there for me and that I will always be able to count on them.

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It is important to establish clear boundaries in a relationship so people can have mutual respect for each other.

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1. What I like most about myself is: how selfless I get to make sure others are doing okay.

2. I am proud of: getting to play varsity soccer as a freshman.

3. I believe in: in family and that they are the only ones that you can count on all the time to be truly there for you.

4. The song that means the most to me is: It's time by imagine dragons

5. The trait that I would most like to change about myself is: self-control

6. A person who brags is: trying to prove to themselves that they are better then you. And the fact that they have to do that in the first place just says a lot about there character.

7. I am afraid of: being alone

8. The emotion I find hardest to control is: anger

9. A self-accepting person is: someone who is happy to be themselves and knows there worth. They also add light and color to other people and are great role models.

10. My biggest worry is: having to present my portfolio senior year.

11. I hide my feelings about: who I like because not many people can keep secrets at this age.

12. The person with the biggest influence on me is: my Great-grandmother because she really shows that age is just a number and that at any age you can accomplish anything.

13. My most important strength is: the fact that I know I'm not perfect but I try everyday to be my better self.

14. I can accept that I am: quiet in big groups.

15. I am most different from my friends in that: I do things that I want. Ex: I did not do lacrosse like most of my friends because it wasn't something that I wanted to do.

16. My emotions: are all over the place most of the time.

17. I use silence to: acknowledge when I need a break.

18. My weakness is: that I don't always take doing bad in the best way.

19. I use defense to protect myself when: I feel threatened.

20. When I am with others: I'm not my entire self.

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1. I feel that Chris Herren's story of drug abuse really shows how drugs ruin peoples lives and even the lives of people not even doing drugs.
2. I was surprised that Chris Herren went to a rehab facility to get stop being addicted to drugs and got out after 30 days to go see his new born child and then he went right back to doing drugs.
3. I have learned that drugs are not always a one time thing for people and that addiction can happen to anyone. Also, that if someone is going through addiction there is ways out if your open to do so and try to better yourself.

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The difference between physical and psychological dependence is that psychological dependence is when you have a hard time thinking about anything but taking that drug again. A physical dependance is when you need a drug in order to do everyday tasks like putting away laundry or eating breakfast.

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1. As the chick continued to walk he became fat and that caused the chick to not be able to walk well. Then he was getting more sad as he began to walk.
2. Each time the chicks "high" got less and less long and that caused the chick to not feel as happy as he did the first time.

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92%

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Done in class

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It is important to develop good character because it allows you and the others around you to be positive and live the best life.

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People of my age look up to David Dobrik, Ariana Grande, and Simon Biles for role models.

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The self regulating strategy of listening to music.

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The solution to being a "small person" is to become a bigger person and treat it as a challenge not a problem. And realize that the small problem and or situation is not that big of a deal and should be dealt in a respectful way.

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done in class

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1.Some common emotions expressed by teens is being sad ,happy, and annoyed.
2. Some emotions that may be challenging to express in a positive way is being angry.

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Did in class

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To reduce stress I listen to music and go for runs.

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I feel in the medium level of the stress test with a score of 267. I somewhat agree that over this past year I have had a lot of stress but on the scale it kind of seems like I have an extreme amount. And I feel as though my stress is manageable.

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Stress can affect an individual in a positive way because if an individual was gonna not try on a test and then I told them how important it was they would try hard on the test.

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1. I would say that I'm in the green zone.
2. I'm in this zone because I feel overall happy and I'm ready to learn.

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Emotions can impact everyday life because it can effect what we do and don't do based off of how we are feeling. For example, if I'm feeling sad chances are that I'm not gonna wanna go to the gym where as when I'm happy I would wanna go to the gym.

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Did in class

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Physical health- I want to  workout more than twice a week.
Social health- I want to try to hang with some of my friends more.
Mental/emotional health- I want to talk to my parents a little more about how I'm feeling.

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Attitude can influence your health because if your positive it can cause you to be optimistic and be healthy. Whereas being negative will make you miserable and not very likely to be healthy and stay healthy. For example, if you aren't motivated because your not in the mood to workout you will not get any physical activity in and you will be miserable.

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A you-tuber Remi Ashten  can influence my life because she makes me want to be productive and have a positive outlook on life when watching her vlogs.

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My current location on the health continuum at this moment is declining health because I haven't been getting a lot of sleep lately which is making me negative.

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Playing soccer can positively change a person's health along with eating healthy. Doing drugs and not getting enough sleep can negatively change a persons health.

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I'm taking responsibility for my health when I choose to workout at the gym.
Relationships can have a great impact on our health because they allow us to feel loved, be social, and feel happy.
Keeping a high level of wellness can help me reach my goals because it will keep me healthy to reach my goals and stay motivated to reach my goals.

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Health is someone's overall wellbeing.
Examples of a person practicing health enhancing behaviors is riding your bike, hanging with friends, and playing soccer.