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spiritual health includes looking life in a certain way.. spiritual health allows you to create balance with yourself and others around you.. creates a balance between physical, social to look at the human life a certain way

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state of one's personal monetary affairs.... there are many dimensions of financial health which includes the amount of money that is in your saving account.. how much money you have to retire.. having to worry about all those can be stressful and feel the money slip away..

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the ability of getting along with others... being social can be hard at times because you might feel stressed or panic etc.. having a good social health can be seem as adapting in many situations..allows you to create friendships and relationships..

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Emotional health plays a big part in our overall health. A person can deal with their emotions in a negative or positive way.. a person who is going through many emotions they tend to keep to themselves which isnt good because they constantly feel alone.. sometimes its always good to checkup on friends, family etc just to make sure they are doing okay. Dealing with all different emotions can be confusing for ourselves because even we dont understand our own emotions.. they feel like a roller coaster

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mental health includes many and different types of emotions.. including (anger, stressness, panic etc) dealing with all these emotions and not talking to someone can make it worse.. so what is recommended is talking to someone

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Taking a walk or run to clear your mind.. trying to improve your health slowly and just having fun with it...

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Higher Physical Activity Linked With CAC Progression