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I will eat a salad, a soupe with chicken and vegetables, some watermellon and frozen pop cicles of yogurt with strawberrys.

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some meat and rice and maybe a soup...

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A salad with lettuce , arugula and chicken, Tuna , Lemonade with chia , Natural cereal and yogurth with berries.
Isa A

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Chiken, a soup from a seed or legume, mashed potatoes or mashed beans, salad with all the necessary vegetables.

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Chicken , soup from a seed or

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Menu:

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Menu 
Breakfast: Yogurt with fruits, and some seeds like chia or oats. 
 
Meal: Salad with some vegetables or some proteins and vitamins

Dinner: some vitamins like fruits and vegetables.

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I will choose fruit because it has lots and lots of vitamins like vitamin A and C and can help to prevent viruses like covid 19

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I chose this because not only does it have white meats(chicken) but also you can put any vegetable to and be creative and is a healthy way for meat lovers.

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This would be my menu:

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Well this contains proteins and other stuff such as vitamins in the vegetables and maybe cheese. Omellette with vegetables.

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Eating healthy is energetic and it can make your day very productive by eating different healthy foods and groups.

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:D Fruit :3 is healthy and I like it :D

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Bruno Baigts
Menu

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I chose the lentils because they have cholesterol, sodium, potassium, carbohydrates, a lot of vitamins and full of protein

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i did it on doc

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Yogour with strawberries and a piece of bread, (I dindt find one with bread)

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Natalia García
healthy berry toast.

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:D

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This is my menu.

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I chose this Smoothie Bowl because the berries that this Smoothie has are great for your memory , this is also great because it have grain that give you glucosa  , it haves yogurt so it will help your digestion, and for last this haves banana so this is also very healthy to don't have a calabre :)

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So I made a menu with the instructions and the image of a a Smoothie Bowl 

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Yogurt because it is great for the brain and berries because they are antioxidants and they help

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the chesse has protein the tomato has vitamin A, B1, B2, y C.

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Oatmeal and almond hotcakes with yogurt and blue berries to help your brain.

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el alimento mas sano del world

-Nueces