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Stress Management Strategies: Ways to Unwind

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Clinical Criteria For Borderline Personality Disorder

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how i relax from this stress is i go home and sleep.

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this stress makes me feel depressed because all i'm thinking about is school for the rest of the week.

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mondays stress me out because we have to wait a whole weak for the weakend and thats why i hate mondays

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how i relax from this stress is i just listen to music

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this stress make me feel mad because i'm tired of doing this pad-let so i'm just gonna do it all right now to get it over with.

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this pad-let is stressing me out because its boring just writing things down that stress you out.

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how i relax from this stress is i do the homework that is easy while listening to music.

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this stress makes me mad because we are already in school for hours then they want us to go homee and do more work.

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there is some teachers that stress me ut because they always giving homework.

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how i relax from this stress is i go to sleep.

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this stress makes me mad because sometimes i want to be with them but sometimes they annoy me.

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sometimes family stresses me out because they can be a little bit annoying at times but then again its family that is what they do.

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how i relax from this stress is i just go ride the bike around.

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this stress makes me feel mad because they sometimes be acting dumb.

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my friends stress me out because sometimes they get annoying

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how i relax from this stress is i take them for a walk and run then come back home and there all tired then i can be alone.

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this stress makes me mad because i take them out and they just push the door back open and help themselves inside.

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my dogs stress me out because all three of them are always in my room bothering me

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how i relax from this stress is i would take my bike out and just go Cruzin to the mall and back.

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this stress makes me feel depressed because it takes time away from the things that you want to do like go to the mall or go outside places.

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My parents stress me out by a few things but that's what all parents do they tell you what to do and everything like go wash the dishes or go sweep or go clean the table.

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when i need to relax from this stress i just go to sleep or go outside and bike ride.

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this stress makes me feel depressed because then you have less time to do the things that u want because u have to clean but the good thing is that i have no brothers or sisters so i only clean up for myself mom and dad

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chores stress me out because you get tired of them and there boring especially having to sweep every 2 days to pick up the dog hair that gets annoying

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when i need to relax from this stress ill stop doing what they tell me to do and just play the game how i play the game.

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this stress makes me feel mad because they sometimes do not know what their doing and they try to boss you around just because there the coach but u just don't let them boss u around sometimes its good for them to tell you stuff but sometimes when your doing stuff right and they want to change it u just ignore them

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when i need to relax from this stress i just do a little bit of the homework then when you dont do it all they keep telling you to do it and it stresses them out but then if you ddont do it at the end of the year your gonna be the one that is stressed out.

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this stress makes me feel angry because teachers always want you to do homework after you were in their class for a hour

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sports is another thing that stresses me out because for example if u already have experience in a sport for over 7 years and the coach tries telling you change your stance keep your glove on the floor the whole time.

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homework is another thing that stresses me out because first your already in school for 7 hours then they want you to go home and waste another 2 hours.

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when i need to relax from this stress i just patiently wait till the class is over.

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this stress makes me feel depressed because when we get test i do not know what to do for a few of them.

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math is the thing that stresses me out the most in school because its the hardest subject for me

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when i needd to relax from this stress i listen to music or i go cruzin on the bike

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this stress makes me feel mad because then u have little time to do  the things that you want to do because you are stuck on doing homework

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school is something that stresses me out because all the time you have to be worrying about all your work and your grades.