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1. Plan your meals for the week before you go shopping and only buy the things needed for those meals.

2. Store and eat leftovers safely.

3. Store food wisely.

4. Adopt a healthier, sustainable diet.

5. Reduce food wastage.

5. Grow your own food.

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Rice harvesting is a laborious process. Famers toil for long hours under the sun to grow and harvest rice. It takes between 3 to 6 months for rice to grow.

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Due to land constraints, Singapore is unable to build more egg farms. The eggs produced locally do not meet the demand. Hence the need to import eggs from other countries.

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Cook and eat the amount, just enough for ourselves. Do not waste food.
Do not overbuy things from the supermarket and market. Think of what we need to buy, prepare a shopping list and write the things down so that we will not forget what we need to buy what we really need.

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We should only take what we need and not waste food.

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It is a long and tough process. The farmers work hard under the scorching sun.
We should not waste the rice and finish every grain.

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We are a small island nation. We don't have enough land to build more farms.

The demand is too high for the local supply to meet.

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Do not waste our food. Do not overbuy food. Buy a proper meal to fill up your stomach before buying any unnecessary snacks. Remind our family members not to overcook to avoid wastage. Do not eat too much, eat what is necessary. Prepare a shopping list before you do your grocery shopping. Do not overfill your bowl so that you do not waste food. Do not cook your dinner too early so that the food stays fresh when it is time to eat. Think before you buy, avoid impulse buying.

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The farmers are very hardworking. They work long hours in a hot sun. They may rest only for a short time. They have to squat, bend down and walk for many hours. They need to harvest the rice once they are ready. They also need to get help from the oxen and make sure that the oxen do not eat or destroy the field.

It takes more than 3 months to grow rice.

We have learnt that we should not waste food, especially, rice.

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It takes more than 3 months to grow rice. The farmers work hard under the hot sun to grow rice for us. The farmers are hardworking, It takes a lot of steps to produce 1 bag of rice.

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We do not waste food.

Ask for a smaller portion when buying food at the canteen.

Keep excess food in a storage box.

Take the amount of food that you can eat at the buffet.

Finish the food that we have bought.

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It takes very long to grow rice. It takes more than 3 months.

It is a tough job for the farmers.

The farmers have to work under the hot sun.

We must not waste food like rice.

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Support companies that help to prevent food wastage.
Don't throw away food that is fresh but does not look perfect; carrot that has two stems or ugly strawberries.
Don't waste food, don't throw it away, keep it in the fridge for the next day.
Don't order more than what you can eat.

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Singapore is a small country and we do not have enough farms producing eggs.

Singaporeans eat many eggs in a year.

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There are not enough egg farms in Singapore because Singapore is a small country. Singaporeans eat many eggs and we cannot produce enough for them.

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Singapore is a small country. Land is limited. Most lands are used for building flats and offices. We do not have enough land to build farms.
Many people do not want to work as farmers, because it can be tiring working long hours.
More people are eating and using eggs, because of the nutrients.

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we grow more fruits and vegetables on our own. Do not waste food. Be grateful for the food and do not be choosy.

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The farmers work a lot of hours in the paddy fields. They also use ox to plough the land. They stand in the mud to work under the hot sun. It is very hardwork!

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There is a lot of people eating eggs and chicken. Demand is higher than supply.
Singapore is a small country, not enough land for building egg farms.

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I noticed that people who are planting the rice needs to bend down. They store the rice in silos. Growers need to step into the mud and wear long boots.

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We need to use the land for building houses and we cannot cut down the forests to build more farms. We don't have enough land. Many people do not want to be farmers.

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1. Finish your food so we do not waste food.
2. Eat what you are given. Do not be choosy.

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It takes months before the rice is ready for harvesting.

Machines are needed in the process.

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We need more eggs than we produce them - demand is higher than supply from the farms.

We do not have enough land to build more farms to produce eggs.