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When i'm feeling stressed I like to sleep clean and also walk my dog this helps me take my mind off things such as school homework that tends to stress me out.

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When I am stressed I like to listen to music/go to sleep it relaxes me

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When i am stress i like to workout

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when i'm stressed i like going outside and listen to my favorite playlist and clear my mind

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Something I enjoy doing while I'm feeling overwhelmed is I like to read poetry, there there's a lot of connection I feel when I read these two poetry books. It's like there are people that feel the same as I do.

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When i'm stressed i take deep breaths to relax

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Paige(cody) rigutto
when i am stressed i ether listening to music or watch YouTube

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When I am stressed I like to sleep because it helps me relax and forget.

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When i am stressed i either just watch youtube videos, go on a run or play soccer

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When im stressed i like to listen to music

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when i'm stressed I listen to music

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When I'm stressed I like to read comics and books while listening or watching podcasts.

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When I am stressed I like to watch movies or shows to get my mind off things

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when im stressed i sleep

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When I am stressed I like to work out it calms me down and stuff.

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when i'm stressed I fall asleep

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when im stressed.i like to talk.listen to music or sleep

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When I am stressed I like to play soccer with friends and hang out. It helps me forget about what I was stressed about then once i'm done i feel tired.

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Sleep is probably when I feel the most happiness. Its the only thing I look forward to when I wake up. It's the way I handle my stress, which is sleeping it off.

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when i am stressed or feeling down i like to go drive with my brother and listen to music and talk about are problems.

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when i'm stressed i listen to music.

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Raul , when im stressed i play soccer or listen to music. 

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Raul , when im stressed i play soccer or listen to music. 

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When I'm stressed out I take a break and play cod or Call of Duty black ops cold war. I love playing this game.

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I like to unwind by painting and listening to music. As well as listening to my little sister talk while I paint 

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I worked on my art. For the most part I worked on my digital art techniques. Seeing my thoughts come to life makes me feel happy, especially when I created it

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i like to sleep. after i sleep i feel tired.

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When I'm stressed, I enjoy playing video games or just taking a break. Game like Minecraft are pretty relaxing to play because I don't need to think much when playing

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Something I like to do when I’m stressed is listen to music and read

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I usually listen to music if I'm ever in a bad mood or just need a distraction.

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When I'm stressed I usually play basketball or hear music

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    Heidi     I like listening to music when i'm stressed.

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    Heidi     I like listening to music when i'm stressed.

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I'm stressed on life, and i'm feed up on people saying about themselves and me

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something I like to do when I am stressed is sleep.

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I get stressed out and angry everyday since it was hard life for me to focus but I just listen music all day to keep me calm

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When im stress I play games

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When i am stressed i like to clean. i dont know why. Also sleeping helps my stress.

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when im stressed i like to dance to keep my mind off of the negative. It makes me use my brain so i cant focus on whatever is bothering me

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when im stressed i sleep

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When I’m stressed I like to listen to music. It helps to distract and bring a more chill vibe.

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When I am stressed or in any negative mood, I love to go shopping. It makes me feel way happier about the stuff I bought. Or some times i just listen to some peaceful/calming music. It makes me feel energized and motivated.

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After listening to music I feel good because it lifts my mood and helps me concentrate on tasks.

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when I'm stressed I like to go outside or go to the park and play soccer either with friends or alone.

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When I'm stressed I like to go outside and watch the sunset and just sit around and chill out while listening to music.

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When I'm stressed I like to stretch, take deep breaths and listen to music.

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When I'm stressed I like to stretch, take deep breaths and listen to music.

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Most times when I want to relax I just sleep

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When I am stressed I like just to stay in my room,be alone and just listen to music while I clean my room.

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I play and watch basketball and baseball to make myself feel better

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When i'm stressed i talk to my best friend about it or i try and distract myself with music or watching a show so my brain doesn't completely make me like shut down. Most times after doing this it kinda just pushes it off or i just completely forget about which works for me :)

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When I'm stressed, the best thing that I've found that helps me is writing. Whether its journaling, research, creative writing or just writing scripts- it's something that's helped me so much over the past few years, and has taught me how to express myself in ways that I never thought possible. It always makes me feel calmer, and makes me feel like I can take on anything that life throws at me.

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when i am stressed which is my every waking moment of my life. I blast music through my earbuds which means if you try to talk to me i most likely won't hear you

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When Im stressed I usually sleep, watch videos, or talk to someone, usually my mom. It makes me feel better and relieved.

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when im stressed out i play videogames

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I really enjoy listening to this one band, they make my stress go away, all their song are amazing, when im not doing school i mostly just sit and listen to the band cuz I'm mostly into just their music and it's super helpful to me and my stress.

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When I'm stressed out I play basketball just to get my mind of off things.

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when i am stressed i stare at a wall further increasing the insanity of my mind

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When I'm stressed I listen to music, it helps calm me down and feel more relaxed. It also helps me focus on things to be less stressed out.

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When I'm stressed I enjoy listening to music

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when im stressed i like to do and practice my makeup to relax me 

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when i'm stressed i enjoy taking my dogs for walks to calm down and have fun

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When I'm stressed I listen to music because it makes me feel better and can get me into different type of emotions

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when im stressed i like to play basketball it helps get my mind of stuff and i enjoy playing it

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I like to play basketball when i'm stressed or if i'm feeling down

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When im stressed I like to play video games it helps me relax because of the many different things you can do in them and the different interactions with people.

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what helps me when i’m stressed is listening to music. i really like going on drives and playing music. it helps me destress. i also enjoy hanging out with friends/family.

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when i am stressed I sleep because it makes me feel good

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Streaming and talking to my supporters helps with my mental health especially when they make me happy. I like being distracted from my irl life.

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When I am stressed I am usually talking to my friends and family. When I am with them I feel more comfortable and happy. They always made me smile.

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Something that helps me when i'm feeling stressed and helps my mental health is listening to music it gets me distracted.

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When I feel upset or stressed, I like to go on car rides with my friends and listen to music or just be in my room alone reading.

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when I feel stressed, i like to play my favorite music. it make me forget about why i'm stressed and relaxes me.

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When I feel upset and stressed I talk/hangout with my family and friends. It helps me forget what’s going on and vent my feelings out.

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When I feel stressed I like to play basketball or video games. It relaxes my body and brain

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When i feel stressed or overwhelmed with something i like to go outside and play basketball. It takes my mind off of what happend.

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one way I practice my mental health is by playing with my dog. This helps me by not thinking about other stuff and he keeps me relax.

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One way I practice my mental health is listening to music. The reason I picked this images is because it describes how I feel when I listen to music and it also describes me how I am creative. Also music makes me feel that I’m somewhere els when I’m feeling down.

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One way I like to practice mental health is by playing vedeo (video) games, One of the gamess i PLay the most is Assassins Creed black fLaag.

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What I do to practice self care is to listen to music. It helps my mind relax. I focus on the words of the song and the beat. Afterwards I feel very calm.

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Reading and listening to music is what most helps my mental health, even though both the books and the music can completely contradict that. It's always been a comfort to me, and i find peace in disconnecting.

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One of my favorite things to do when I need to work on my mental health is I like to play video games with my friends. It helps distract me from what’s going on irl and is my “escape from reality”.

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One way i practice my mental health is listening to music.The reason I picked this image is because it describe how I feel when I listen to music. When listening to music I feel like my brain is somewhere else and I think thats a great thing to have in life.

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What helps me and my mental health is playing video games on my Xbox but my favorite out of the bunch is warframe since it's robot ninjas with magic powers and stuff and I enjoy playing it.

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what helps my mental health is spending time with friends or family to keep me distracted.

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When Im stressed I usually try to go outside and walk around, it helps me clear my mind a little and at the same time get some fresh air.

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What help me and my mental health is art i like doing it with music and watch one of my favorite show Steven universe

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I like too draw when I feel stressed out it calms me down a bit

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When I'm really stressed I try to isolate myself away from people because I don't want to put my problems on someone else. I think about why i'm stressed or ways to distress. And somethings that help me distress is listening to music or talking to my best friend. Even hanging out with my family because its never a dull moment with them and even though they can get a little annoying. They are truly my happiness.

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Family is the main thing that helps me with my mental health. Some secondary things that help are music, organizing, movies, and Legos.

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When i'm stressed I like to be alone. I like being alone because it helps take my mind off things going on around me. While being alone I often listen to music to help take the stress of my mind.

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When I'm stressed I normally do anything that distracts me for a long period of time. This can include listening to loud music, playing my bass guitar, swimming laps around the pool, gaming, taking long walks, hanging out with friends, or even just not being at home.

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somethings i like to do when i am stressed is play soccer, listen to music or hangout with friends. it helps by not thinking about what is going on around me and distracts me.

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When I feel overwhelmed or stressed I just like to look out the window and listen to some music while drinking a cup of coffee.

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something i like to do for self care is take my dog on a walk walking my dog puts me in a good mood and i can clear my head. watching Netflix by-myself is also a self care i do.

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When I feel stressed or mad, I watch South Park for comedic relief. It's also a good way to pass the time and a good distraction.

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When i am stressed and in need of a brain break, I like to destroy my body for 2 hours working out my back, biceps, triceps, shoulders, etc. It's a great stress reliever because it makes you focus on the workout at hand instead of thinking if you turned an assignment in. It's also great for physical health :)

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When I feel stressed or whatever is on my mind I like to play sports. It doesn't matter what sport just the competitiveness of it all and being distracted helps me clear my mind.

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When I am stressed and need a brain break. I usually like to go outside and distract myself from what i'm doing. I'll go anywhere like the store, the mall, the park, a family/friends house, it dosen't matter. It helps me put my mind on something else.

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The Way That I mange mental stress is just playing video games or reading and occasionally i go fishing

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ill relax and take deep breath listen to music and watch a movie