# data[].attributes.body
Region: Temporal region
Anatomical Position: Anterior and Posterior
Body Movement: Move the mandible up, back, and side to side.
Everyday Movement: Chewing, closing mouth, biting.

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Muscle: Temporalis
Action: The action shown above is someone chewing. The temporalis elevates the jaw and is using grinding movements which causes us to be able to chew our food.

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Region: Top of the back.
Anatomical Position: Posterior
Body Movement: Elevates, depresses, rotates, and retracts the scapula, or shoulder blade.
Everyday Movement: Tilt and turn head and neck, shrug, twist arms.

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Muscle: Trapezius
Action: Above shows someone shrugging. The trapezius is elevating the scapula and then is when it goes down the movement is called depression.

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Region: Back part of the lower leg
Anatomical Position: Posterior
Body Movement: Plantar flexing the foot at the ankle joint and flexing the leg at the knee joint.
Everyday movements: Running, Jumping, walking, and standing.

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Muscle: Gastrocnemius
Action: Walking; the gastrocnemius pulls the heel up to allow forward movement. It flexes the knee to bend it at the joint.

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Region: Thigh
Anatomical Position: Anterior
Body Movement: Knee extension, hip flexion
Everyday Movement: Kicking, walking, rising up from a seat, climbing the stairs.

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Muscle: Rectus femoris
Action: The action above shows a soccer player hitting the the soccer ball. It is a knee extensor when it kicks the ball.

# data[].attributes.body
Region: Abdomen
Anatomical Position: Anterior
Body Movement: Flexion of the trunk. Pulls the ribcage and the pelvis towards each other.
Everyday movement:  Forced breathing, labor, or defecation. Bathing or dressing. Lifting or twisting rely on the abdominis rectus.

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Muscle: Rectus Abdominis
Action: Above you can see someone throwing a javelin. The rectus abdominis contracts to "whip" the upper body forward.

# data[].attributes.body
Region: Lateral sides of the abdomen
Anatomical Position: Anterior
Body Movement: Flexion of torso and rotation as well.
Everyday Movements: Use them to play sports like swinging a baseball bat or in gold as well, in the rotation of your sides.

# data[].attributes.body
Region: Arm
Anatomical Position: Anterior
Body Movement: Flexes the forearm toward the upper arm and supinates the forearm.
Everyday Movement: Flexes the elbow, lifting a glass of water, or turning a doorknob.

# data[].attributes.body
Muscle: Biceps Brachii
Action: Lifting a dumbbell. The arm if flexing in order to lift the weight.

# data[].attributes.body
Region: Chest
Anatomical Position: Anterior
Body Movement: Flexion, adduction, and internal rotation of the humerus.
Everyday Movement: It helps perform a lot of upper body tasks like moving objects around the house or getting off the floor using your upper body.

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Part 2: Muscle #5 Pectoralis Major Video  

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Part 2: Muscle #5 Pectoralis Major Video  

# data[].attributes.body
Muscle: Pectoralis Major
Action: Pushup, the adduction of the arm back to the torso.

# data[].attributes.body
Region: Around the mouth
Anatomical Position: Anterior
Body Movement: Controls the shape and movements of the lips. Protrudes and compresses the lips.
Everyday Movement: Kissing, whistle

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Muscle: Orbicularis Oris
Action: The action above is blowing a kiss.  The muscle puckers your lips together.

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Region: Sitting on top of cheekbone.
Anatomical Position: Anterior
Body Movement: Pulls the angle of the mouth superolaterally (situated above and towards the side).
Everyday Movement: Laughing, smiling.

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Muscle: Zygomaticus
Action:  Above is someone smiling. The Zygomaticus raises the corners of the mouth and draws them posteriorly when smiling.

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Part 2: Muscle #7 External Obliques Video

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Part 2: Muscle #7 External Obliques Video

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Muscle: External Obliques
Action: The baseball player rotates the trunk of the body. It does this so they can get a full effect on their hit. This is contralateral body movement, and contributes to spinal stability.