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Instructions for Two Nutrition Facts Labels

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Instructions for Two Nutrition Facts Labels

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Google search two different Nutrition Facts Labels.  Your favorite snack's Nutrition Facts Label and a healthier snack option's Nutrition Facts Label. Analyze them and compare. List the serving size, calories, and  3 nutrients with their grams and % daily values (%DV). Upload and post them to this board

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serving size: 40g (4 pieces)
calories: 160
total fat: 1g (1%DV)
sodium: 95mg (1%DV)
total carbohydrates: 36g (12%DV)

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serving size: 150g (30 grapes)
calories: 101g (5%DV)
total fat: 0.15 (0%DV)
carbohydrates: 23g (8%DV)

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Serving size: 1 bar
Calories: 250
Total Fat: 13g
Sodium: 90mg
Total carbohydrates: 29g

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Serving Size: 156g
Calories: 55
Total Fat: 0.6g
Sodium: 64mg
Total Carbohydrates: 11g

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Calories 280.

22% Total Fat 14g.

26% Saturated Fat 5.2g.

Trans Fat 0.3g.

Polyunsaturated Fat 1.7g.

Monounsaturated Fat 4.5g.

2% Cholesterol 7.4mg.

6% Sodium 136mg.

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Serving Size- 28g ( 3 Sticks)
Calories- 130
Total Fat- 7g
Sodium - 680mg
Total Carboydrates- 4g

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Serving Size: 28g(13 pieces)
Calories: 140
Total Fat: 6g
Sodium: 280mg
Total Carbohydrates: 19g

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Serving Size: 242g (one apple)
Calories: 130
Total Fat: 0g
Carbohydrates: 34g

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Calories: 135
Serving size: 1 fruit 207g
Total fat:1g
sodium: 4mg
Total carbohydrate: 35g

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Serving size :21 pieces (28g)
Calories:170
Total fat: 11g 14%
Sodium: 260mg 11%
Total Carbohydrates:15g 5%

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serving size - 2 slices
calories - 452
total fat - 1.1 g
sodium - 9 mg
total carbohydrates - 119 g

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Serving Size- About 17 Chips(28g)
Calories- 150
Total Fat- 10g (12%)
Sodium- 220mg (10%)
Total Carbohydrate- 15g (6%)

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serving size: 28g (21 pieces)
calories: 160
total fat: 11g  (17%)
sodium: 250mg (10%)
total carbohydrates: 13g (4%)

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taqueritos
calorias: 250
grasa total: 8g (12%)
Sodio: 290 mg
Carboidrato total: 16g (5%)

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Ferrero Rocher Chocolate
Serving size: 3
Calories: 230
Total fat: 16 (25%)
Sodium: 20mg
Total carbohydrates: 18g

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serving size:1 oz(28g/ about 12 pieces )
calories:150
total fat:8g
sodium:270mg
total carbohydrates:17g

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For a Serving Size of 1 bar (3g)
Calories from Fat 171 (50.3%)
Total fat-9g
sodium: 35 mg

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Tillmook Cookies & Cream ice cream Timaya L

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Tillmook Cookies & Cream ice cream Timaya L

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Serving size: 95g (1 bowl)
Calories:220
Total fat: 13g (17%)
Sodium 80mg (3%)
Total Carbohydrates 25g (9%)

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Serving Size: 25g (Per Rectangle)
Calories: 370
Total fat: 22g
Sodium : 60mg
Carbohydrates: 44g

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60 calories.

No fat or sodium.

3 grams of fiber.

12 grams of sugar.

1 gram of protein.

14 micrograms of vitamin A.

70 milligrams of vitamin C.

6% of your daily recommended amount of calcium.

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serving size:(30g)
Calories:180
Total fat: 1.5g
sodium:5mg
Total carbohydrates:13g

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serving size: 1
Calories: 130
Total Fat: 10%
Total Carbohydrate: 6%

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serving size: 1 cup
calories: 60
total fat: 1g
sodium: 1 mg
total carbohydrates: 15 g

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serving size: 28g (17 chips)
calories: 160
total fat: 12g
sodium: 170mg
total carbohydrates: 15g

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Severing size: 1.00 (one banana)
Calories: 110
Total Fat: 0g
Sodium: 0mg
Total Carbohydrates: 29g

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Serving  size -(About 5 Serving per Pack)
calories - 120 calories
total fat 3g 4%
sodium -10mg
total carbohydrates : 23g

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Sandía

Total Fat 0.4g.

Cholesterol 0mg.

Salt 0g.

Potassium 320mg.

Total Carbohydrates 22g.

Dietary Fiber 1.1g.

Sugars 18g.

Protein 1.7g.

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serving size - 12 slices
calories - 95
total fat - 0 grams
sodium -2 milligrams
total carbohydrates -25 grams.

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serving size -12 pieces ( 28g )
calories - 140 calories
total fat - 8g
carbohydrates - 17g