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I listened to music for my mindful activity. Specifically I listened to Sza  and Jhene aiko because both  artist have very natural and soothing music. While I was listening I felt relieved and calmed. I feel like my serotonin levels are higher than before.

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I listen to music every day to have my mind in a right mindful space

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I listen to old school music. I like to listen to the artist zapp and roger

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I listen to old school music. I like to listen to the artist zapp and roger

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I listen to music to get me happy and hyper. One of my favorite songs right now is dynamite by bts!

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When I was doing yoga helps the body to relax and lowers stress levels.

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I listen to music to block out any problems or stress that I may have and it just boosts my mood.
I listened to SZA just because her music vibes lol

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I listen to music because it makes me happy specifically PRETTYMUCH a funny and cute boyband that I recommend you listen to cause they are the best.

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I listen to music because it makes me happy specifically PRETTYMUCH a funny and cute boyband that I recommend you listen to cause they are the best.

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I listen to music to forget abt everything else and cheer me up. I listen to Ariana Grande bc yeah

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I chose to color a little in one of my many coloring books here at my house. I really enjoyed the fact that it wasn't so easy and challenged my ability to find all the numbers. It was very relaxing as well.

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I ate a marshmallow. It was soft. I don't know what to say. it was sweet. Thats it..

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I listen to music to distract myself from reality and I to try to connect to the music. I love dancing and music is a really big part of dancing so I really enjoy it. Music just speaks to me and I love just doing hobbies like drawing or soccer and having my air-pods in while listening to one of my favorite playlist .I listened to "Heartbreak anniversary" I could relate to the words in sometime of way and how the beat just spoke to me . 

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I listen to music to distract myself from reality and I to try to connect to the music. I love dancing and music is a really big part of dancing so I really enjoy it. Music just speaks to me and I love just doing hobbies like drawing or soccer and having my air-pods in while listening to one of my favorite playlist .I listened to "Heartbreak anniversary" I could relate to the words in sometime of way and how the beat just spoke to me . 

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I listen to a song called drivers license its just clams me down and music just helps me be happy and clam like I'm the type of person who has to listen to music when I'm doing my homework or anythings else

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I color a butterfly with so many designs and that helps me to relax.

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I printed a coloring book page that consisted of things in nature like many plants, trees. water and much more.

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I like to listen to some calm or hype krnb music or just music that i find good in genral to make me feel calm and at ease. Or just happy and excited

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I like to listen to some calm or hype krnb music or just music that i find good in genral to make me feel calm and at ease. Or just happy and excited

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I can hear the wind blowing outside. Making the leaves from the trees fall to the ground.

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I can hear the wind blowing outside. Making the leaves from the trees fall to the ground.

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I listen to music that can have an affect on me personally and can show me a world/reality with no worries. I like K-pop a lot and some groups I listen to are Itzy, BTS, Twice and more. The lyrics are always heartfelt and not like American songs, they talk about struggles and how to love yourself.

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The music that I listened to is called Forget you by Bensoul. When I listened to the song or whenever I listen to that song this unexplainable feeling just takes over me. It's like a feeling of wanting to cry and love or regrets. I'm not sure. After I listened to the song, I felt like my heart was in pain. As if I just wanted to dive in the TV and sing with the guy.

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BENSOUL - FORGET YOU (ACOUSTIC) SMS [Skiza 8549274] to 811

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I listened to ¨The Loser¨
by Verzache and its one of my favorite songs because its so calming and peaceful.

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I listened to "sleep" by Night Off the song makes me feel calm and it feels like i'm in a movie. It is really personal to me because I can relate to the lyrics

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I listen to music so I can clear my head and be less stressed. The song I listened to was by Summer Walker because her music is really calming.

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i  can't  do that yoga when I'm tired and when I am not good in the moods so I can do that yoga time and yoga is good for your body and help muscles

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i  can't  do that yoga when I'm tired and when I am not good in the moods so I can do that yoga time and yoga is good for your body and help muscles

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i can hear the light rain droping to ground as the wind blows hard making the leaves fall and hit the hard ground.

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I chose music because music is apart of my daily life. Before listening to music I feel eh and after I feel confident I feel ready for the day.

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  Mohamed abdisalan  i ate a hash brown and it was crispy and it made me feel happy   

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  Mohamed abdisalan  i ate a hash brown and it was crispy and it made me feel happy   

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I chose music i just like music it helps me alot if im doing my work or going for a run working out.

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I chose to color a car because it had a simple design. Before I was feeling tired and after I was feeling like I wanted to go to bed.

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I can hear the highway in my backyard, the rain, the wind, and all the trees blowing back and forth

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i listen Kaleo my favorite song is Way down  we go the song It is a combination of rock and relaxation, when i listen music It makes me forget all my problems and worries and motivates me to keep going.

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I ate coco puffs it was crunchy and chocolatey it satisfied my taste buds.

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I chose music because It helps me focus and it helps me bring my emotions out and it helps me express myself.

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I can hear the cold wind blowing and the drops of rain outside.

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I like to draw, but I usually do different kind of drawings, my draws are mostly like scary movie draw, from fictional movies, or just some weird ones, this one I took about 45 minutes to do it, I still put it here because I still needed to make some changes..

This animal is call a Thestral and it's from Harry Potter

I don't know if it's going to work hahaha..

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Get access to files anywhere through secure cloud storage and file backup for your photos, videos, files and more with Google Drive.

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i love listening to music and right now my favorite artist is billie eilish

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I ate chips and it was crunchy and it made me feel happy.

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I ate chips and it was crunchy and it made me feel happy.

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I listen to music everyday so that I can relax and calm down. It helps me block out those bad thoughts and after im done I just feel like a brand new person

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I pick music for mindful monday because i like to listen music everyday and it helps me chill, relax from bad thoughs and negative feelings away. The song i listen to was The pray by the weekend and kendrick lamar, and some of the words that the song has facts about black panther the actor that if his faith goes away he goes by his own law.

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I listened to no blueberries by DPR IAN. I chose music because it helps me calm down and makes me feel happy.

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I can hear the rain hit my window outside, the wind, and the branches of a tree breaking off outside.

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I was listening to my space by NAV and Atrapado en un Sueno by Junior H and the reason why I chose to listening to music is because I can relax, clam down, and I forget about what makes me anxious then after I feel better

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i chose drawing because i like to draw and want to get better at it. I like drawing eyes and characters from shows i like.Before i was feeling a bit tired, and after i felt happy and relaxed.

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When I do my work I like to lisen to music because it helps me focus.

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When I draw or do anything I listen to music because it gets me more concentrated and helps me focus on what im doing.

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i like to paint because when i paint it makes me calm and relaxed but on the other hand makes me scared that im going to mess up the paint by touching it when painting the other side

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I was listening to music for today's mindful activity. I mostly listen to Giveon and Sinead Harnett at the moment because I can relate to their songs and they make me reallyvalm. 

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I was listening to music for today's mindful activity. I mostly listen to Giveon and Sinead Harnett at the moment because I can relate to their songs and they make me reallyvalm. 

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I use to color a lot and now I feel like I don't do that so often and I'm usually always on electronics.