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My brain just doesn't comprehend math sometimes.

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My brain just doesn't comprehend math sometimes.

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Worrying about things out of my control.

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Worrying about things out of my control.

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My stress with school work and other things going on during my personal life

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My problem is stress and I would love to turn that into a strength. I stress about school and about life in general. I have anxiety, and that really acts up when I am thinking about the future. Even turning on my mic while talking today, I almost had a panic attack.

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overwhelmed

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It can be extremely hard to control sometimes.

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It can be extremely hard to control sometimes.

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heart attacks

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how can I slow my brain down enough to process my work when im overly stressed 

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how can I slow my brain down enough to process my work when im overly stressed 

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What are some ways you manage your stress?

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What are some ways you manage your stress?

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what stressed you out & what are ways you can help limit that stress? 

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what stressed you out & what are ways you can help limit that stress? 

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what can I do to stop overthinking?