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Exercising every morning such as walking or yoga, eating regularly and drinking plenty of water, this positively affects the body, I prefer spending my free time reading useful books outside in the sun and eating a plate of fruit,And on my school days I work hard but not an exaggeration, I sleep early to complete my homework later

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meditation helps me de-stress.

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To stay healthy and for the sake of my skin, the truth is I started to stay away from sweets and sugars that contain a high percentage of fat. And in order to be positive I try to make myself happy with the things I love like sleeping and being away from everyone.

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You must do several things to stay healthy. First, eating a varied and balanced diet and drinking plenty of water, eating fresh vegetables, fruits, fish, eggs and dairy products. Furthermore, as too much sugar is not good for the health. Secondly, exercising regularly. Next, having sleep schedule. Finally, and most importantly is to be happy and positive as much as you can. To sum up, staying healthy is important.

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Staying healthy may be hard for some people but, I always try to be healthy to be stronger and healthier. Some things I do to feel healthier is eat things I like, play games with my little sister, spend time with my family, do my homeworks everyday, going to school, keep in contact with my friend, spend some time on drawing and crafts, and spending time with my self to understand my self more.

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when i'm stressed i would like to read a book about crimes and drink a cup of tea.

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I like to watch youtube videos whenever I'm sad to de-stress myself.