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All families at some point need help. Whether the challenge is joyous like the birth of a child, transitional like a job loss, or tragic like a serious illness, families need extra support. Families that know where to meet their needs and ask for help can handle life’s challenges and be successful.

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Parental Resilience

Social Connections

Concrete Supports

Knowledge of Parenting and Child Development

Social and Emotional Competence of Children

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Dr. Brené Brown, a professor who's spent the past decade studying vulnerability, says that for many years, she received much of her self-worth by helping other people, but she could never personally ask for or accept help. Watch as Dr. Brown explains how this behavior meant that every time she helped someone, she judged him or her. Do you fall into the same category?

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Are You Judging Those Who Ask for Help? | Oprah's Lifeclass | Oprah Winfrey Network

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Exercise Flexibility & Develop Inner Strength 

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Exercise Flexibility & Develop Inner Strength 

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“Am I resilient? Yes, but I would not have always described myself that way. I know that I am stronger because of some of the challenges I have faced and survived. I know I can bounce back from what life throws at me now – and my friends remind me of that!”

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Having a social network of emotionally supportive friends and family make it easier to care for your children and yourself.

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Children go through many stages of development. Informed parents are more likely to have realistic expectations, provide appropriate guidance, and build a positive relationship with their child.

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Children go through many stages of development. Informed parents are more likely to have realistic expectations, provide appropriate guidance, and build a positive relationship with their child.

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Children go through many stages of development. Informed parents are more likely to have realistic expectations, provide appropriate guidance, and build a positive relationship with their child.

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Give Your Child Words to Express How They Feel

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Give Your Child Words to Express How They Feel

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"I want my child to know that all his emotions are okay and normal.  When he trusts me to share how he is feeling, I can show him the best way to express those emotions."

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Resource Padlet from Kalamazoo County about the Protective Factors.